Last updated: · Verified 10 studios
Looking for yogalates classes in Atlanta? Browse our verified directory of 10 studios offering yogalates in Atlanta — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Atlanta uses the word "yogalates" — but plenty of them teach it. Below you'll find Atlanta studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Atlanta
Yogalates in Atlanta
📍 1530 DeKalb Ave NE Suite D, Atlanta, Georgia, 30307
M3 Yoga & Hot Pilates in Georgia offers a dynamic blend of Hatha, Vinyasa Flow, and Jivamukti classes, alongside invigorating Hot HIIT Pilates. This inclusive studio prioritizes intelligent movement and community connection, ensuring a supportive environment where every body is welcome. Experience the transformative power of yoga tailored to individual needs.
Yogalates in Atlanta
📍 2011 Bolton Rd NW Suite #203, Atlanta, Georgia, 30318
Haven Yoga in Atlanta offers a vibrant blend of Vinyasa, Yin, Gentle Flow, and Mat Pilates classes. This welcoming studio prioritizes community engagement with unique specials, like 3 weeks of unlimited classes for just $30 for new students. Its diverse instructors cater to all levels, enhancing individual growth and connection.
Yogalates in Atlanta
📍 26 Waddell St NE, Atlanta, Georgia, 30307
Dancing Dogs Yoga in Atlanta specializes in dynamic vinyasa, restorative yin, and Pilates-infused classes, fostering a bold, inclusive community. Unique to DDY, the Ambassador Program empowers students to contribute to studio life while enjoying discounted classes. Experienced instructors guide every practice, inspiring transformation while celebrating all bodies and identities.
Yogalates in Atlanta
📍 730 Ponce De Leon Pl NE, Atlanta, Georgia, 30306
BeHotYoga Atlanta specializes in traditional Bikram yoga, offering classic 26-posture sessions in a heated space, complemented by Inferno Hot Pilates for full-body conditioning and Myofascial Release for gentle stress relief. With experienced instructors, this inclusive studio fosters a disciplined practice that cultivates community and enhances personal wellness.
Yogalates in Atlanta
📍 1590 Piedmont Ave NE, Atlanta, Georgia, 30324
ISO Yoga, founded by former NBA All-Star Joe Johnson, specializes in 26 & 2 Hot Yoga, Inferno Hot Pilates, and therapeutic Regen-Pod Infrared therapy. Unique to the studio is a state-of-the-art heating system enhancing flexibility and detoxification, creating an inclusive community space where individuals can elevate their wellness journey.
Yogalates in Atlanta
📍 Shopping Plaza, 2867-C N Druid Hills Rd, Atlanta, Georgia, 30329
The Yoga Hive in Atlanta offers diverse classes like Hive Basics, Hive Flow, and Hive Yin, catering to every level. Its welcoming ambiance promotes community and inclusion, while unique offerings such as Pilates Fusion and specialized classes for women and men enhance personal practice. Experience a nurturing environment where everyone belongs.
Yogalates in Atlanta
📍 465 Flat Shoals Ave SE, Atlanta, Georgia, 30316
Nectar Yoga in East Atlanta Village offers a diverse range of classes including Vinyasa, Hot Flow, and Yin. Unique offerings like Pilates Fusion and Prenatal Yoga set this studio apart, emphasizing community connection. With a focus on personalized practice, Nectar invites participants to explore their own paths to wellness and transformation.
Yogalates in Atlanta
📍 77 Georgia Ave SE Unit C, Atlanta, Georgia, 30312
{Sacred} Yoga + Pilates, located in Atlanta’s Old Fourth Ward, specializes in Vinyasa, Restorative, and Reformer Pilates classes. With a unique focus on community, they offer specialized programs for prenatal, kids, and families. Their spacious, breath-oriented studio atmosphere creates an inclusive environment, promoting mindful movement for all ages.
Yogalates in Atlanta
📍 842 N Highland Ave NE #5, Atlanta, Georgia, 30306
Highland Yoga offers a dynamic blend of Hot Power Yoga, Yoga Sculpt, and Prenatal Yoga across its nine Georgia and Nashville locations. Renowned for transformative, breath-driven classes using the HY Method, this studio features innovative sequences, a welcoming community vibe, and professional-grade heated environments, ideal for deepening any practice.
Yogalates in Atlanta
📍 208 Pharr Rd NE, Atlanta, Georgia, 30305
Highland Yoga specializes in powerful, transformative practices with classes like Hot Power Yoga, Sculpt, and HY Burn. Unique features include professional-grade heated studios, a diverse video library, and a vibrant community atmosphere. With 10 Georgia locations and Nashville offerings, students experience a consistently invigorating flow tailored to their needs.
Highest-rated Yogalates classes in Atlanta based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | M3 Yoga & Hot Pilates Atlanta | 1530 DeKalb Ave NE Suite D | +1 404-282-8696 | ★ 5.0 | 170 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | Haven Yoga | 2011 Bolton Rd NW Suite #203 | +1 770-696-6379 | ★ 5.0 | 111 | $22 | $109 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Highland Yoga - Virginia Highland | 842 N Highland Ave NE #5 | +1 404-343-2311 | ★ 4.9 | 339 | — | $169 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 4 | Highland Yoga - Buckhead | 208 Pharr Rd NE | +1 404-375-6994 | ★ 4.9 | 178 | — | $30 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Dancing Dogs Yoga | 26 Waddell St NE | +1 404-458-4982 | ★ 4.9 | 119 | $35 | $130 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | ISO Yoga Studio | 1590 Piedmont Ave NE | — | ★ 4.8 | 47 | — | $150 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Nectar Yoga | 465 Flat Shoals Ave SE | +1 404-480-0916 | ★ 4.8 | 36 | $35 | $150 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 8 | The Yoga Hive | Shopping Plaza, 2867-C N Druid Hills Rd | +1 404-482-0285 | ★ 4.7 | 42 | $27 | $99 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | {SACRED}YOGA | 77 Georgia Ave SE Unit C | +1 404-998-1344 | ★ 4.7 | 37 | — | $1400 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 10 | Be Hot Yoga Atlanta | 730 Ponce De Leon Pl NE | +1 404-636-7535 | ★ 4.6 | 134 | $30 | $129 | In-Studio | Indoor | All-Levels | ✓ | — | — |
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Atlanta? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Atlanta.
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
Most yogalates classes in Atlanta run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Atlanta offer mat rentals if you're new. Drop-in classes typically range from $22 to $35; many studios offer intro-month deals for first-time students.
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Atlanta that welcome first-timers and offer intro pricing.
Our directory currently lists 10 verified Yogalates studios in Atlanta. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yogalates class prices in Atlanta vary by studio. Drop-in rates typically range from $22–$35 per class, while unlimited monthly memberships can range from $30–$1400/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yogalates studios in Atlanta offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yogalates studios in Atlanta offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
The best Yogalates studio in Atlanta depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Atlanta based on verified user reviews.
Yes — most Yogalates studios in Atlanta offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yogalates classes in Atlanta, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yogalates studios in Atlanta offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yogalates studios in Atlanta offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Atlanta offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.