Last updated: · Verified 3 studios
Looking for yogalates classes in Berkeley? Browse our verified directory of 3 studios offering yogalates in Berkeley — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Berkeley uses the word "yogalates" — but plenty of them teach it. Below you'll find Berkeley studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Berkeley
Yogalates in Berkeley
📍 1666 Shattuck Ave., Berkeley, California, 94709
YogaKula offers a diverse array of classes, featuring Anusara, Iyengar, Hatha, and Vinyasa yoga. With seasoned instructors steeped in health sciences, the studio focuses on alignment and mindful movement. Unique offerings include outdoor sessions and a strong emphasis on community wellbeing, making it a sanctuary for holistic health in Berkeley.
Yogalates in Berkeley
📍 2632 Ashby Ave, Berkeley, California, 94705
WORTHY Breath & Body specializes in Flow Yoga, Yoga Sculpt, Heated Mat Pilates, and Breathwork + Sound meditation, all within a nurturing infrared-heated environment. Focusing on nervous system regulation, classes blend mindful movement with breathwork to improve strength and reduce stress, fostering emotional resilience and lasting vitality.
Yogalates in Berkeley
📍 2567 Shattuck Ave., Berkeley, California, 94704
Funky Door Yoga in San Francisco offers a vibrant blend of Bikram Yoga, Hot Pilates, and unique classes like Yoga & Mixtapes, where students flow to custom DJ mixes. Renowned instructors create an inclusive environment, fostering community and personal growth in a creatively designed studio. Discover your flow at this iconic hotspot.
Highest-rated Yogalates classes in Berkeley based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | WORTHY Breath & Body | Yoga + Pilates + Strength | 2632 Ashby Ave | +1 510-506-0580 | ★ 5.0 | 11 | $44.0 | $229.0 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Yoga Kula | 1666 Shattuck Ave. | +1 510-290-7060 | ★ 4.8 | 46 | $25 | $140 | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 3 | Funky Door Yoga | 2567 Shattuck Ave. | +1 510-204-9642 | ★ 4.5 | — | $36 | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Berkeley? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Berkeley.
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
Most yogalates classes in Berkeley run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Berkeley offer mat rentals if you're new. Drop-in classes typically range from $25 to $44; many studios offer intro-month deals for first-time students.
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Berkeley that welcome first-timers and offer intro pricing.
Our directory currently lists 3 verified Yogalates studios in Berkeley. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yogalates class prices in Berkeley vary by studio. Drop-in rates typically range from $25–$44 per class, while unlimited monthly memberships can range from $129–$229/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yogalates studios in Berkeley offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yogalates studios in Berkeley offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
The best Yogalates studio in Berkeley depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Berkeley based on verified user reviews.
Yes — most Yogalates studios in Berkeley offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yogalates classes in Berkeley, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yogalates studios in Berkeley offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yogalates studios in Berkeley offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Berkeley offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.