Yogalates Classes in Denver, CO (2026)
Last updated: · Verified 14 studios
Looking for yogalates classes in Denver? Browse our verified directory of 14 studios offering yogalates in Denver — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Denver uses the word "yogalates" — but plenty of them teach it. Below you'll find Denver studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Denver
- If you're searching for Yogalates classes in Denver, this directory lists 14 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Yogalates near me" in Denver have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yogalates in Denver, CO typically ranges from $15–$23 per drop-in class to $64–$120/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Yogalates classes in Denver are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Yogalates studio in Denver, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Yogalates classes near me searches in Denver turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Yogalates Studios in Denver — Map View
14 Yogalates Studios in Denver, CO
Black Swan Yoga Denver Capitol Hill
Offers YogalatesYogalates in Denver
📍 1308 N Pearl St, Denver, Colorado, 80203
Black Swan Yoga offers a diverse range of yoga styles, including Power Flow, Chill, and Ashtanga. This donation-based studio emphasizes community and accessibility, providing a unique "your way" yoga experience with no contracts or hidden fees. Enjoy heated classes designed to empower practitioners at every skill level across multiple Texas locations.
Rishi's Community Yoga
Offers YogalatesYogalates in Denver
📍 2750 S Wadsworth Blvd D202, Denver, Colorado, 80227
Rishi's Community Yoga in Denver offers a welcoming space for mindful practice with diverse classes including Gentle Yoga, Flow and Restore, and Yin Yoga. Recognized as a Denver Legacy Business, it features well-trained instructors and focuses on community wellness, fostering a unique blend of relaxation and restorative techniques for all.
ROOT TO RISE YOGA
Offers Yoga & PilatesYogalates in Denver
📍 101 Ulster Ct #101, Denver, Colorado, 80230
Root to Rise Yoga in Denver offers an innovative fusion of Hot Yoga, Vinyasa, Ashtanga, and restorative classes in a welcoming, women-owned environment. Enhanced by state-of-the-art heating and humidity systems, practitioners enjoy a transformative experience that nurtures community, growth, and authenticity on their wellness journey.
The River Yoga - Golden Triangle
Offers Yoga & PilatesYogalates in Denver
📍 1212 Delaware St, Denver, Colorado, 80204
The River Yoga in Denver offers vibrant classes in River Sculpt, Hot Pilates, and River Flow. This studio stands out with diverse session formats and a strong community focus, ensuring each practice is unique. Students can enjoy a range of styles, from empowerment in heated sessions to tranquil meditation classes.
The River Yoga - Five Points
Offers Yoga & PilatesYogalates in Denver
📍 2590 Welton St, Denver, Colorado, 80205
The River Yoga in Denver offers a unique blend of dynamic classes including River Sculpt, Hot Pilates, and Yin Yoga. With its engaging atmosphere, instructors tailor each session to foster individual growth. Experience invigorating flows and revitalizing deep stretches in a supportive community that cultivates personal empowerment and transformation.
Tula Hot Yoga Denver
Offers Yoga & PilatesYogalates in Denver
📍 1131 E 4th Ave, Denver, Colorado, 80218
Tula Hot Yoga Denver offers a transformative yoga experience featuring Hot Yoga, Earth Ways Yoga, and Hot Pilates in a heated environment. Unique for its supportive community and specialized classes like Silent Hot 90, Tula emphasizes deep breath work and alignment to enhance both physical strength and inner peace.
Down Dog Yoga & Wellness
Offers Yoga & PilatesYogalates in Denver
📍 3140 NC-16 Bus #106, Denver, North Carolina, 28037
Down Dog Yoga & Wellness in Denver and Mount Holly offers a rich variety of yoga styles, including dynamic Vinyasa, healing Yin, and strength-focused classes like Strength & Stability. Unique offerings like Puppy Yoga create a joyful atmosphere that emphasizes laughter and connection. Enjoy online or in-person sessions tailored to all levels.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 2538 W 32nd Ave A, Denver, Colorado, 80211
YOGAbox offers a unique blend of Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore classes in a heated environment designed to foster strength and flexibility. Its signature method emphasizes consistent practice and community, creating transformative experiences while preserving the meditative aspects of yoga. Energizing classes feature motivating music, ensuring an invigorating workout.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 1947 S Broadway, Denver, Colorado, 80210
Yoga Box offers a transformative experience with Power Vinyasa, Yoga Sculpt, and Recovery Restore classes. Guests benefit from a heated environment designed to enhance strength, mobility, and relaxation. Unique to Yoga Box is Amanda Leach’s “Yoga Box” Method, promoting daily practice consistency and a supportive community atmosphere for all levels.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 2445 E 3rd Ave #5, Denver, Colorado, 80206
Yoga Box offers a dynamic blend of Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore classes in a heated environment conducive to transformation. The studio's unique “Yoga Box” Method emphasizes practice consistency and community, ensuring an immersive experience that builds strength, flexibility, and mindfulness in every session.
YogaSix Northfield
Offers Yogalates-Style ClassesYogalates in Denver
📍 8216 E Northfield Blvd #1330, Denver, Colorado, 80238
YogaSix offers a dynamic array of classes, featuring Y6 Power Flow, Y6 Restore, and Y6 Mobility, tailored for diverse fitness goals. Known for its vibrant atmosphere and expert instructors, the studio provides a unique blend of modern yoga styles and specialty classes, ensuring engaging and effective sessions for every practitioner.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 124 E 9th Ave, Denver, Colorado, 80203
YOGAbox offers a dynamic blend of Power Vinyasa, Yoga Sculpt, and restorative practices. With classes held in heated environments, students experience strength-building sessions, high-energy sculpting accompanied by music, and deep recovery techniques. The studio’s unique methodology emphasizes consistency and community, making every session a transformational journey for all yogis.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 1750 Wewatta St, Denver, Colorado, 80202
Yoga Box masterfully blends Power Vinyasa, Yoga Sculpt, and Hot Yoga in a vibrant, heated environment. Unique for its dynamic integration of strength and meditation, it offers a full-body workout alongside restorative practices. The innovative "Yoga Box" Method cultivates community, ensuring transformative daily experiences tailored to each practitioner's growth.
Yoga Box
Offers Yogalates-Style ClassesYogalates in Denver
📍 1459 S Holly St, Denver, Colorado, 80222
YOGAbox offers an innovative fusion of Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore classes, blending strength, cardiovascular intensity, and restorative practices. With a unique heated environment and a focus on consistent development, this inclusive community empowers yogis to deepen their practice while targeting physical and mental wellness together.
Top Yogalates Classes in Denver — Comparison Table
Highest-rated Yogalates classes in Denver based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Yoga Box | 2445 E 3rd Ave #5 | +1 303-223-9896 | ★ 5.0 | 210 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | YogaSix Northfield | 8216 E Northfield Blvd #1330 | +1 303-500-5130 | ★ 5.0 | 194 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | ROOT TO RISE YOGA | 101 Ulster Ct #101 | +1 720-372-7129 | ★ 5.0 | 167 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Rishi's Community Yoga | 2750 S Wadsworth Blvd D202 | +1 303-601-0789 | ★ 5.0 | 10 | $20 | $120 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | Yoga Box | 1459 S Holly St | +1 303-223-9896 | ★ 5.0 | — | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Yoga Box | 2538 W 32nd Ave A | +1 303-223-9896 | ★ 4.9 | 441 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Yoga Box | 1947 S Broadway | +1 303-223-9896 | ★ 4.9 | 261 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 8 | Yoga Box | 124 E 9th Ave | +1 303-223-9896 | ★ 4.9 | 218 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | Down Dog Yoga & Wellness | 3140 NC-16 Bus #106 | +1 980-222-7006 | ★ 4.8 | 17 | $23 | $120 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 10 | Yoga Box | 1750 Wewatta St | +1 303-223-9896 | ★ 4.8 | 15 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Yogalates Neighborhoods in Denver
- Denver (80203): Black Swan Yoga Denver Capitol Hill, Yoga Box
- Denver (80227): Rishi's Community Yoga
- Denver (80230): ROOT TO RISE YOGA
- Denver (80204): The River Yoga - Golden Triangle
- Denver (80205): The River Yoga - Five Points
- Denver (80218): Tula Hot Yoga Denver
💰 Yogalates in Denver — Quick Price Guide
- Drop-in class: $15–$23 per session
- Unlimited monthly: $64–$120/month
- Most affordable: Black Swan Yoga Denver Capitol Hill ($15 drop-in)
- Premium: Down Dog Yoga & Wellness ($120/month)
Guide to Yogalates in Denver
What is Yogalates?
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
Yogalates in Denver — Quick Stats
- Our directory lists 14 Yogalates in Denver.
- Yogalates in Denver has an average rating of 4.8 stars.
- 14 of these offer beginner Yogalates classes in Denver.
- Drop-in prices for Yogalates classes in Denver start from $15.
- 1 offer weekend Yogalates classes in Denver.
Benefits of Yogalates
- ✓Core strength: Pilates-derived exercises target the deep stabilizing muscles of the abdomen and lower back
- ✓Flexibility: Yoga sequences open the hips, hamstrings, shoulders, and spine
- ✓Posture improvement: Alignment cues from both disciplines correct common postural imbalances
- ✓Stress reduction: Breathwork and savasana lower cortisol and promote mental clarity
- ✓Injury-friendly: Low-impact by design, suitable for beginners, postpartum recovery, and those returning from injury
- ✓Full-body toning: The hybrid format works muscular endurance and mobility in the same session
Who is Yogalates Best For?
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Denver? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Denver.
How to Spot a Yogalates Class in Denver
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
- ✓"Yoga Sculpt" or "Sculpt Flow" — typically combines Vinyasa yoga with Pilates-inspired core and toning work
- ✓"Core Yoga" or "Yoga Core" — emphasizes Pilates-derived abdominal and spinal stabilization within a yoga sequence
- ✓"Yoga Fusion" — a general hybrid that often draws from Pilates, barre, or functional fitness
- ✓"Mat Pilates + Yoga" — the most direct equivalent; some studios list these as a combined offering
- ✓"Power Yoga" — not always yogalates, but classes that layer core challenges onto standard power sequences come close
What to Expect at a Yogalates Class in Denver
Most yogalates classes in Denver run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Denver offer mat rentals if you're new. Drop-in classes typically range from $15 to $23; many studios offer intro-month deals for first-time students.
Yogalates vs Yoga vs Pilates
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
First Time Doing Yogalates in Denver? Here's What to Know
- 1
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
- 2
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
- 3
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Denver that welcome first-timers and offer intro pricing.
Frequently Asked Questions
How many Yogalates studios are in Denver?
Our directory currently lists 14 verified Yogalates studios in Denver. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yogalates classes cost in Denver?
Yogalates class prices in Denver vary by studio. Drop-in rates typically range from $15–$23 per class, while unlimited monthly memberships can range from $64–$120/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yogalates studios in Denver?
Yes — many Yogalates studios in Denver offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yogalates classes online in Denver?
Several Yogalates studios in Denver offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
What is the best Yogalates studio in Denver?
The best Yogalates studio in Denver depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Denver based on verified user reviews.
Do Yogalates studios in Denver offer intro or trial packages?
Yes — most Yogalates studios in Denver offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yogalates class in Denver?
For most Yogalates classes in Denver, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yogalates studios in Denver offer private classes?
Many Yogalates studios in Denver offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yogalates teacher training programs in Denver?
Several Yogalates studios in Denver offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yogalates in Denver if I have injuries or health conditions?
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Denver offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.