Yoga Studios in Folsom, CA
Looking for yoga classes in Folsom? Browse our verified directory of 5 yoga studios in Folsom, CA — with real ratings, class schedules, and pricing. Whether you're new to yoga in Folsom or a seasoned practitioner searching "yoga near me", use the filters below to find the best yoga class near you in 2026.
Key Takeaways – What You'll Learn About Yoga in Folsom
- If you're searching for yoga classes in Folsom, this directory lists 5 verified studios across the city — covering every major style from Vinyasa and Hatha to Hot Yoga, Yin, and more.
- Most people who search "yoga near me" in Folsom have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yoga in Folsom typically costs from $30 per drop-in class to $120–$129 for an unlimited monthly membership. Many studios offer introductory deals for first-time students.
- Whether you want beginner yoga classes in Folsom or advanced practice, use the "Beginner-friendly" filter to narrow your search to studios that specifically welcome newcomers.
- To find the best yoga studio in Folsom, sort by "Top Rated" to see the highest-rated studios based on verified Google reviews.
- Use the Style filter to browse by specific type — yoga classes in Folsom include Vinyasa, Hot Yoga, Yin, Restorative, Aerial, and more across 5 listed studios.
Top Yoga Classes in Folsom — Comparison Table
Highest-rated yoga classes in Folsom based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Leap Yoga | 1725 Iron Point Rd | +1 916-608-5327 | ★ 5.0 | 198 | — | — | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 2 | Spotted Dog Yoga & SUP | 2780 E Bidwell St #300 | +1 916-990-1720 | ★ 5.0 | 105 | — | $120 | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 3 | Yoga Nyla | 220 Blue Ravine Rd STE 140 | +1 916-790-8400 | ★ 4.9 | 78 | — | — | Null | Null | All-Levels | ✓ | — | — |
| 4 | Bikram Yoga Folsom | 1013 Riley St # 300 | +1 916-330-0081 | ★ 4.9 | 40 | $30 | $129 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | HOTWORX - Folsom, CA | 1870 Prairie City Rd Suite 400 | +1 916-890-4798 | ★ 4.5 | 26 | — | — | Null | Null | All-Levels | ✓ | — | — |
💰 Yoga in Folsom — Quick Price Guide
- Drop-in class: $30 per session
- Unlimited monthly: $120–$129/month
- Most affordable: Bikram Yoga Folsom ($30 drop-in)
Guide to Yoga in Folsom
What is Yoga?
Yoga is a mind-body practice originating in ancient India that combines physical postures (asanas), breathing techniques (pranayama), and meditation to improve strength, flexibility, and mental wellbeing. Modern yoga encompasses dozens of styles — from the flowing sequences of Vinyasa and the deep heat of Bikram, to the restorative stillness of Yin and the fusion training of Yogalates. Whatever your fitness level, age, or goal, there is a yoga class in Folsom designed specifically for you.
Yoga in Folsom — Quick Stats
- Our directory lists 5 yoga studios in Folsom.
- Yoga in Folsom has an average rating of 4.9 stars.
- 5 of these offer beginner yoga classes in Folsom.
- Drop-in prices for yoga classes in Folsom start from $30.
- 1 offer weekend yoga classes in Folsom.
Finding the Right Yoga Class in Folsom
Whether you're new to yoga in Folsom or returning to the mat, here's how to choose the right style:
- ✓Complete beginners: Start with Hatha or Restorative yoga — both are slow-paced and alignment-focused, ideal for learning foundational poses without pressure.
- ✓Fitness-focused practitioners: Try Vinyasa, Power Yoga, or Hot Yoga for a challenging full-body workout that builds strength and cardiovascular fitness.
- ✓Stress and recovery: Yin, Restorative, or Yoga Nidra are designed for nervous system reset — ideal for overtrained athletes and anyone dealing with burnout.
- ✓Flexibility goals: Hot Yoga, Bikram, or Yin target deep muscle and connective tissue flexibility, especially when practiced consistently over weeks.
- ✓Spiritual depth: Kundalini, Jivamukti, or Ashtanga offer a structured philosophical framework alongside the physical practice.
- ✓Special needs: Prenatal, Postnatal, Chair, or Iyengar yoga are specifically designed for bodies with unique requirements or limitations.
Frequently Asked Questions — Yoga in Folsom
How many yoga studios are in Folsom?
Our directory currently lists 5 verified yoga studios in Folsom. Use the filters above to narrow by style, rating, and features.
What yoga styles are available in Folsom?
Folsom has a diverse yoga scene offering Vinyasa Yoga, Yin Yoga, Prenatal Yoga, Kundalini Yoga, Kaiut Yoga, Hatha Yoga, and more. Use the Style filter to browse by specific type.
What do yoga classes in Folsom cost?
Drop-in yoga classes in Folsom typically cost around $30 per class. Unlimited monthly memberships range between $120 and $129/month. Many studios also offer introductory packages for new students.
Are there beginner-friendly yoga studios in Folsom?
Yes — many yoga studios in Folsom offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
What is the best yoga studio in Folsom?
The best yoga studio in Folsom depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" to see the highest-rated yoga studios in Folsom based on verified reviews.
Do yoga studios in Folsom offer online classes?
Several yoga studios in Folsom offer online and hybrid class options. Use the "Class Mode" filter above to find studios offering online or hybrid yoga classes in Folsom.
Can I find yoga teacher training in Folsom?
Yes — some yoga studios in Folsom offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). Use the "Teacher Training" filter to find qualifying studios.
Do yoga studios in Folsom offer drop-in classes?
Yes — most yoga studios in Folsom offer drop-in rates alongside memberships and class packs. Use the "Drop-in Available" filter to find studios that accept drop-in students.