Yogalates Classes in Spring, CO (2026)
Last updated: · Verified 13 studios
Looking for yogalates classes in Spring? Browse our verified directory of 13 studios offering yogalates in Spring — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Spring uses the word "yogalates" — but plenty of them teach it. Below you'll find Spring studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Spring
- If you're searching for Yogalates classes in Spring, this directory lists 13 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Yogalates near me" in Spring have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yogalates in Spring, CO typically ranges from $15–$30 per drop-in class to $49–$120/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Yogalates classes in Spring are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Yogalates studio in Spring, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Yogalates classes near me searches in Spring turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Yogalates Studios in Spring — Map View
13 Yogalates Studios in Spring, CO
YOGA STUDIO SATYA
Offers Yoga & PilatesYogalates in Spring
📍 1581 York Rd, Colorado Springs, Colorado, 80918
Yoga Studio Satya offers a diverse array of classes, including Vinyasa, Restorative, and Gentle Yoga. Unique for its integration of Yoga Wall techniques and sound healing sessions, this studio cultivates a nurturing environment where students can explore alignment, breath, and mindfulness, ensuring a transformative practice for body and mind.
SWET HOT YOGA AND FITNESS - Springfield, MO
Offers Yoga & PilatesYogalates in Spring
📍 4216 S Cox Rd, Springfield, Missouri, 65810
S.W.E.T. Hot Yoga and Fitness in Springfield offers a diverse range of classes including Power Yoga, Hot Yoga, Buti Yoga, and Barre. With a focus on holistic wellness, energizing tribal dance, and low-impact workouts, the studio promotes strength, flexibility, and self-discovery in a supportive community atmosphere.
YOUniversal Yoga
Offers Yoga & PilatesYogalates in Spring
📍 7682 Wiles Rd, Coral Springs, Florida, 33067
YOUniversal Yoga in Coral Springs specializes in Breath and Movement, Hot Vinyasa, and Yin Yoga, blending physical and mental benefits into every class. The studio fosters community connection through intentional practices and personalized mentorship, all within an eco-friendly, welcoming space. Discover unique classes that prioritize growth, self-awareness, and holistic wellness.
Grace Studios, LLC
Offers Yoga & PilatesYogalates in Spring
📍 8435 Georgia Ave Second Floor, Silver Spring, Maryland, 20910
Grace Studios in Silver Spring offers an array of classes, including Vinyasa, Yin, Gentle Flow, and Strength Training. With donation-based community classes and a focus on inclusivity, their experienced instructors craft unique sessions that blend mindfulness with physical challenge. Discover adaptable and transformative practices in a welcoming atmosphere.
Yoga Source
Offers Yoga & PilatesYogalates in Spring
📍 7422 Wiles Rd, Coral Springs, Florida, 33067
Yoga Source offers a transformative journey through Gentle Hatha, Kundalini, and Restorative classes. With a unique blend of in-studio and livestream options, the studio promotes healing and vitality. Specials like Soundbath Journeys enhance the experience, while their new student offer allows three weeks of unlimited access for just $39.
SubHerban Studio
Offers Yoga & PilatesYogalates in Spring
📍 19106 Stuebner Airline Rd, Spring, Texas, 77379
SubHerban Studio in Klein, Texas, offers a diverse range of classes including Power Flow, Candlelight Hot Flow, and restorative Yin Yoga. The studio's unique blend of Pilates and yoga, alongside welcoming amenities like nutrition consulting and a healthy drink bar, fosters a holistic wellness community for every practitioner.
Sunflower Yoga
Offers Yoga & PilatesYogalates in Spring
📍 120 S Center St, Springfield, Ohio, 45502
Sunflower Yoga in Springfield offers a diverse range of classes, including Hatha, Vinyasa, and Chair Yoga, tailored for all levels. Unique features include rotating instructors, creating a compassionate space for beginners and seasoned yogis alike. Their community-centered approach fosters deep connections amidst mindful movement and intentional breath.
Indigo Yoga Center
Offers Yoga & PilatesYogalates in Spring
📍 1787 Walworth St, Springfield, Wisconsin, 53176
Indigo Yoga Center, located in Twin Lakes, offers a diverse range of classes including Gentle Yoga, Pilates Barre, and Yoga I. Unique for its harmonious blend of wellness practices, the center features gourmet vegan options, facilitated by a certified instructor and macrobiotic consultant. Experience mindful movement and nutrition under one roof.
3HO Kundalini Yoga
Offers Yoga & PilatesYogalates in Spring
📍 Coral Springs, FL 33065, Coral Springs, Florida, 33065
Yoga Source in Coral Springs offers a diverse range of classes including Gentle Hatha, Kundalini, and Restorative Yoga, alongside innovative events like the Soundbath Journey. With options for both in-studio and livestream sessions, the studio emphasizes healing and vitality, making it a unique haven for wellness enthusiasts.
YogaSix Holly Springs
Offers Yogalates-Style ClassesYogalates in Spring
📍 5273 Sunset Lake Rd, Holly Springs, North Carolina, 27540
YogaSix offers a vibrant blend of Y6 Power Flow, Y6 Slow Flow, and Y6 Restore, tailored for all levels. Its energetic, community-driven environment emphasizes specialized classes like Y6 TRX and Y6 Mobility, catering to diverse wellness goals. Expect expert guidance and a modernized yoga experience designed to elevate body and mind.
PRANA Yoga Holly Springs
Offers Yogalates-Style ClassesYogalates in Spring
📍 300 S Main St Suite 116, Holly Springs, North Carolina, 27540
PRANA YOGA in Holly Springs offers an enriching blend of Vinyasa, Yin, Aerial, and Yoga Sculpt classes. Renowned for its inviting atmosphere and personal touches—like cold towels after heated sessions—this award-winning studio nurtures community and individual growth, empowering yogis of all levels to thrive in their practice.
FitSisters Yoga and Wellness
Offers Yogalates-Style ClassesYogalates in Spring
📍 Offices, 10111 Colesville Rd 116 A - 2nd Floor, Silver Spring, Maryland, 20901
FitSisters Yoga + Wellness in Woodmoor offers a unique blend of Power Flow, Vinyasa, Yoga Sculpt, and Gentle Yoga classes. Specializing in personalized instruction, this intimate studio fosters a nurturing community, empowering practitioners of all levels to enhance strength and flexibility. Experience a transformative journey in a supportive environment.
Somatic Yoga & Strength with Suzanne
Offers Yogalates-Style ClassesYogalates in Spring
📍 204 Baden St, Silver Spring, Maryland, 20901
Suzanne Muro's virtual yoga studio features Vinyasa Flow, Somatic Strength Flow, and Somatic Movement Flow, prioritizing injury-free practices tailored for those over 40. With a focus on building strength, flexibility, and self-awareness, Suzanne offers a nourishing space for deep connection and personalized movement exploring functional techniques for longevity.
Top Yogalates Classes in Spring — Comparison Table
Highest-rated Yogalates classes in Spring based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | FitSisters Yoga and Wellness | Offices, 10111 Colesville Rd 116 A - 2nd Floor | +1 301-312-0302 | ★ 5.0 | 22 | $22 | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | SubHerban Studio | 19106 Stuebner Airline Rd | +1 832-920-2900 | ★ 5.0 | 13 | $15 | $120 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Somatic Yoga & Strength with Suzanne | 204 Baden St | +1 301-467-0954 | ★ 5.0 | 5 | — | — | Online | Null | All-Levels | ✓ | — | — |
| 4 | Indigo Yoga Center | 1787 Walworth St | +1 262-325-4172 | ★ 5.0 | 3 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | 3HO Kundalini Yoga | Coral Springs, FL 33065 | +1 954-345-6006 | ★ 5.0 | 1 | $15 | $109 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | YOGA STUDIO SATYA | 1581 York Rd | +1 719-203-4525 | ★ 4.9 | 100 | — | $49 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | SWET HOT YOGA AND FITNESS - Springfield, MO | 4216 S Cox Rd | +1 417-380-4864 | ★ 4.9 | 82 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 8 | YOUniversal Yoga | 7682 Wiles Rd | +1 954-840-8889 | ★ 4.9 | 59 | $30 | $105 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 9 | PRANA Yoga Holly Springs | 300 S Main St Suite 116 | +1 919-980-5118 | ★ 4.9 | 57 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 10 | YogaSix Holly Springs | 5273 Sunset Lake Rd | +1 919-446-4603 | ★ 4.8 | 244 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Yogalates Neighborhoods in Spring
- Spring (33067): YOUniversal Yoga, Yoga Source
- Spring (27540): YogaSix Holly Springs, PRANA Yoga Holly Springs
- Spring (20901): FitSisters Yoga and Wellness, Somatic Yoga & Strength with Suzanne
- Spring (80918): YOGA STUDIO SATYA
- Spring (65810): SWET HOT YOGA AND FITNESS - Springfield, MO
- Spring (20910): Grace Studios, LLC
💰 Yogalates in Spring — Quick Price Guide
- Drop-in class: $15–$30 per session
- Unlimited monthly: $49–$120/month
- Most affordable: Yoga Source ($15 drop-in)
- Premium: SubHerban Studio ($120/month)
Guide to Yogalates in Spring
What is Yogalates?
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
Yogalates in Spring — Quick Stats
- Our directory lists 13 Yogalates in Spring.
- Yogalates in Spring has an average rating of 4.9 stars.
- 13 of these offer beginner Yogalates classes in Spring.
- Drop-in prices for Yogalates classes in Spring start from $15.
- 6 offer weekend Yogalates classes in Spring.
Benefits of Yogalates
- ✓Core strength: Pilates-derived exercises target the deep stabilizing muscles of the abdomen and lower back
- ✓Flexibility: Yoga sequences open the hips, hamstrings, shoulders, and spine
- ✓Posture improvement: Alignment cues from both disciplines correct common postural imbalances
- ✓Stress reduction: Breathwork and savasana lower cortisol and promote mental clarity
- ✓Injury-friendly: Low-impact by design, suitable for beginners, postpartum recovery, and those returning from injury
- ✓Full-body toning: The hybrid format works muscular endurance and mobility in the same session
Who is Yogalates Best For?
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Spring? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Spring.
How to Spot a Yogalates Class in Spring
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
- ✓"Yoga Sculpt" or "Sculpt Flow" — typically combines Vinyasa yoga with Pilates-inspired core and toning work
- ✓"Core Yoga" or "Yoga Core" — emphasizes Pilates-derived abdominal and spinal stabilization within a yoga sequence
- ✓"Yoga Fusion" — a general hybrid that often draws from Pilates, barre, or functional fitness
- ✓"Mat Pilates + Yoga" — the most direct equivalent; some studios list these as a combined offering
- ✓"Power Yoga" — not always yogalates, but classes that layer core challenges onto standard power sequences come close
What to Expect at a Yogalates Class in Spring
Most yogalates classes in Spring run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Spring offer mat rentals if you're new. Drop-in classes typically range from $15 to $30; many studios offer intro-month deals for first-time students.
Yogalates vs Yoga vs Pilates
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
First Time Doing Yogalates in Spring? Here's What to Know
- 1
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
- 2
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
- 3
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Spring that welcome first-timers and offer intro pricing.
Frequently Asked Questions
How many Yogalates studios are in Spring?
Our directory currently lists 13 verified Yogalates studios in Spring. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yogalates classes cost in Spring?
Yogalates class prices in Spring vary by studio. Drop-in rates typically range from $15–$30 per class, while unlimited monthly memberships can range from $49–$120/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yogalates studios in Spring?
Yes — many Yogalates studios in Spring offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yogalates classes online in Spring?
Several Yogalates studios in Spring offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
What is the best Yogalates studio in Spring?
The best Yogalates studio in Spring depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Spring based on verified user reviews.
Do Yogalates studios in Spring offer intro or trial packages?
Yes — most Yogalates studios in Spring offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yogalates class in Spring?
For most Yogalates classes in Spring, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yogalates studios in Spring offer private classes?
Many Yogalates studios in Spring offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yogalates teacher training programs in Spring?
Several Yogalates studios in Spring offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yogalates in Spring if I have injuries or health conditions?
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Spring offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.