Power Yoga Classes in Burlington, NC (2026)
Last updated: · Verified 6 studios
Looking for Power Yoga classes in Burlington? Browse our verified directory of 6 Power Yoga studios in Burlington, NC — with real ratings, class schedules, and pricing. Whether you're new to Power Yoga in Burlington or a seasoned practitioner searching "Power Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Power Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Power Yoga in Burlington
- If you're searching for Power Yoga classes in Burlington, this directory lists 6 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Power Yoga near me" in Burlington have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Power Yoga in Burlington, NC typically ranges from $16–$20 per drop-in class to $49–$250/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Power Yoga classes in Burlington are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Power Yoga studio in Burlington, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Power Yoga classes near me searches in Burlington turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Power Yoga Studios in Burlington — Map View
6 Power Yoga Studios in Burlington, NC
Power Yoga in Burlington
📍 422 Huffman Mill Rd #206, Burlington, North Carolina, 27215
Om Shanti Yoga Studio in Burlington combines Iyengar, Vinyasa, and Restorative practices to create a nurturing environment for all levels. Their experienced instructors offer specialized workshops and tailored private sessions, fostering personal growth and community connection. The tranquil space is also available for rental, inviting others to share their passion for wellness.
Power Yoga in Burlington
📍 121 S Spruce St Suite 2, Burlington, Washington, 98233
Quantum Yoga Lounge in Burlington, WA, offers a vibrant mix of Hot Yoga, Reformer Pilates, and Yin & Breath classes, each designed to meet diverse fitness goals. This studio stands out with its community-focused atmosphere, personalized instruction, and unique wellness journey that emphasizes balance, strength, and authentic self-connection.
Power Yoga in Burlington
📍 101 Middlesex Turnpike, Burlington, Massachusetts, 1803
YogaSix offers a vibrant blend of Y6 Power Flow, Y6 Restore, and Y6 Sculpt & Flow classes, designed for strength, recovery, and cardio endurance. Unique to the studio, the Y6 Mobility class enhances functional movement, ensuring all students feel energized and empowered in a clean, welcoming atmosphere. Discover your flow at YogaSix!
Power Yoga in Burlington
📍 164 E Washington St, Burlington, Wisconsin, 53105
Wisconsin Power Yoga offers a dynamic array of classes, including Power Vinyasa, Slow Flow, CORE, and Yin Yoga. Distinctively heated environments enhance practice, while a focus on breath and mindfulness enables a holistic experience. The studio fosters community connection, making it a unique sanctuary for strength, flexibility, and mental well-being.
Power Yoga in Burlington
📍 100 Church Street Third Floor, Burlington, Vermont, 5401
SoulShine Power Yoga in Burlington offers a dynamic blend of Vinyasa, Power Vinyasa, Restorative, and Yin Yoga. Its unique two-location setup provides diverse experiences, from invigorating flows to deeply restorative classes, all in a community-focused environment. Embrace the opportunity to balance strength, flexibility, and mindfulness under expert guidance.
Power Yoga in Burlington
📍 216 E Front St, Burlington, North Carolina, 27215
Downtown Yoga offers an array of classes including Hatha, Yoga Sculpt, and Somatic Slow Yoga, designed for all levels. Its unique focus on integrating mindfulness with dynamic movements cultivates strength and serenity. With personalized options like Pilates and meditation, this cozy studio fosters a supportive community and holistic wellness journey.
Top Power Yoga Classes in Burlington — Comparison Table
Highest-rated Power Yoga classes in Burlington based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Om Shanti Yoga | 422 Huffman Mill Rd #206 | +1 336-270-9381 | ★ 5.0 | 84 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Quantum Health and Yoga Lounge | 121 S Spruce St Suite 2 | +1 360-230-1349 | ★ 5.0 | 70 | $20 | $250 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Wisconsin Power Yoga | 164 E Washington St | +1 262-758-6099 | ★ 5.0 | 43 | $18 | $90 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | SoulShine Power Yoga Downtown | 100 Church Street Third Floor | +1 802-540-0192 | ★ 5.0 | 7 | $16 | $99 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 5 | Downtown Yoga & Barre | 216 E Front St | +1 336-324-5516 | ★ 5.0 | 6 | $16 | $49 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 6 | YogaSix Burlington | 101 Middlesex Turnpike | +1 339-707-6500 | ★ 4.9 | 72 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Power Yoga Neighborhoods in Burlington
- Burlington (27215): Om Shanti Yoga, Downtown Yoga & Barre
- Burlington (98233): Quantum Health and Yoga Lounge
- Burlington (1803): YogaSix Burlington
- Burlington (53105): Wisconsin Power Yoga
- Burlington (5401): SoulShine Power Yoga Downtown
💰 Power Yoga in Burlington — Quick Price Guide
- Drop-in class: $16–$20 per session
- Unlimited monthly: $49–$250/month
- Most affordable: SoulShine Power Yoga Downtown ($16 drop-in)
- Premium: Quantum Health and Yoga Lounge ($250/month)
Guide to Power Yoga in Burlington
What is Power Yoga?
An athletic, fitness-focused style inspired by Ashtanga that builds serious strength, stamina, and flexibility. Power yoga classes are vigorous and challenging, often incorporating creative sequences. Perfect for athletes and fitness enthusiasts seeking a demanding, full-body workout grounded in yoga tradition.
Power Yoga in Burlington — Quick Stats
- Our directory lists 6 Power Yoga in Burlington.
- Power Yoga in Burlington has an average rating of 5.0 stars.
- 6 of these offer beginner Power Yoga classes in Burlington.
- Drop-in prices for Power Yoga classes in Burlington start from $16.
Benefits of Power Yoga Classes in Burlington
Whether you're new to Power Yoga in Burlington or returning to the mat, here are the key benefits practitioners report:
- ✓Athletic full-body strength: Weight-bearing sequences across arms, shoulders, core, and legs build lean muscle mass and functional strength.
- ✓Cardiovascular fitness: Fast-paced flows maintain an elevated heart rate throughout class, improving VO2 max and cardiovascular endurance.
- ✓Flexibility gains: Rigorous practice consistently lengthens tight, overtrained muscles that resist standard gym-based stretching routines.
- ✓Core stability: Demanding transition sequences require constant deep abdominal engagement, building core strength from every angle.
- ✓Mental toughness: Physically challenging classes build the ability to stay present and push through discomfort — a transferable mental skill.
- ✓High calorie burn: Power yoga ranks among the highest-calorie yoga styles, supporting fat loss alongside strength and flexibility development.
Who is Power Yoga Best For?
Athletes and fitness enthusiasts wanting a serious workout
Power yoga is for people who want yoga that challenges them physically the way a gym session does. Best for athletes and runners who want to add flexibility and mobility without sacrificing intensity. Also excellent for anyone who has found other yoga styles too gentle and wants to build real strength and calorie burn.
Looking for Power Yoga classes in Burlington? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Power Yoga in Burlington.
Power Yoga vs Vinyasa Yoga vs Ashtanga Yoga
Unsure which style suits you? Here's how Power Yoga in Burlington compares to the most commonly confused alternatives.
| Aspect | Power Yoga | Vinyasa Yoga | Ashtanga Yoga |
|---|---|---|---|
| Focus | Strength, fitness, and athletic performance | Flow, breath, and creative sequencing | Structured discipline and long-term mastery |
| Intensity | High | Moderate to high | Very high |
| Sequence | Variable; instructor-designed each class | Variable; creative flows each class | Fixed Primary Series; same every time |
| Tradition | Modern Western style | Modern evolution of Ashtanga | Ancient lineage from Mysore, India |
| Cardio benefit | High | Moderate | High |
| Spiritual element | Minimal | Light to moderate | Significant — philosophy integrated |
| Best for | Athletes, gym-goers, fitness-first practitioners | Variety seekers, intermediate+ students | Dedicated, disciplined long-term practitioners |
First Time Doing Power Yoga in Burlington? Here's What to Know
- 1
What to bring
A yoga mat, large water bottle, and moisture-wicking clothes. Power yoga is athletic and demanding — dress to sweat.
- 2
Arrive early
Introduce yourself to the instructor before class so they can offer appropriate modifications and check in on your form during sequences.
- 3
Build your foundation first
If you're brand new to yoga, try one beginner class before power yoga to learn foundational poses like plank, chaturanga, and downward dog.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Burlington that offer intro power yoga classes and new student rates.
Frequently Asked Questions
How many Power Yoga studios are in Burlington?
Our directory currently lists 6 verified Power Yoga studios in Burlington. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Power Yoga classes cost in Burlington?
Power Yoga class prices in Burlington vary by studio. Drop-in rates typically range from $16–$20 per class, while unlimited monthly memberships can range from $49–$250/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Power Yoga studios in Burlington?
Yes — many Power Yoga studios in Burlington offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Power Yoga classes online in Burlington?
Several Power Yoga studios in Burlington offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Power Yoga classes.
What is the best Power Yoga studio in Burlington?
The best Power Yoga studio in Burlington depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Power Yoga studios in Burlington based on verified user reviews.
Do Power Yoga studios in Burlington offer intro or trial packages?
Yes — most Power Yoga studios in Burlington offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Power Yoga class in Burlington?
For most Power Yoga classes in Burlington, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Power Yoga studios in Burlington offer private classes?
Many Power Yoga studios in Burlington offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Power Yoga teacher training programs in Burlington?
Several Power Yoga studios in Burlington offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Power Yoga in Burlington if I have injuries or health conditions?
Power Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Burlington offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.