Last updated: · Verified 7 studios
Looking for yogalates classes in Burlington? Browse our verified directory of 7 studios offering yogalates in Burlington — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Burlington uses the word "yogalates" — but plenty of them teach it. Below you'll find Burlington studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Burlington
Yogalates in Burlington
📍 220 Cambridge St, Burlington, Massachusetts, 1803
Roots Yoga in Burlington specializes in All Levels Flow, Hatha, and invigorating Heated Sculpt classes. With a strong emphasis on community, they welcome beginners and provide modifications for all levels. Unique offerings like 'Roots on the Road' bring wellness directly to corporate settings, enhancing employee well-being through mindful movement and stress management.
Yogalates in Burlington
📍 18 Terry Ave, Burlington, Massachusetts, 1803
Dryp Yoga and Pilates in Burlington, MA, offers unique classes like Original Hot Yoga, Dryp Flow, and Hot Pilates, fostering a strong community spirit. Beyond physical practice, the studio emphasizes mental strength and accountability, inviting individuals to explore their potential in a supportive, non-judgmental environment, complemented by advanced recovery therapies.
Yogalates in Burlington
📍 100 Church Street Third Floor, Burlington, Vermont, 5401
SoulShine Power Yoga in Burlington offers a dynamic blend of Vinyasa, Power Vinyasa, Restorative, and Yin Yoga. Its unique two-location setup provides diverse experiences, from invigorating flows to deeply restorative classes, all in a community-focused environment. Embrace the opportunity to balance strength, flexibility, and mindfulness under expert guidance.
Yogalates in Burlington
📍 216 E Front St, Burlington, North Carolina, 27215
Downtown Yoga offers an array of classes including Hatha, Yoga Sculpt, and Somatic Slow Yoga, designed for all levels. Its unique focus on integrating mindfulness with dynamic movements cultivates strength and serenity. With personalized options like Pilates and meditation, this cozy studio fosters a supportive community and holistic wellness journey.
Yogalates in Burlington
📍 125 E State St, Burlington, Wisconsin, 53105
Peace Tree Yoga Studio specializes in Mixed Flow, Strong Flow, and Gentle therapies, fostering a nurturing environment for self-discovery. Founded in 2008, it offers personalized classes alongside unique events and retreats that integrate holistic practices. With an emphasis on diverse techniques, practitioners build strength, flexibility, and mindfulness in a supportive community.
Yogalates in Burlington
📍 101 Middlesex Turnpike, Burlington, Massachusetts, 1803
YogaSix offers a vibrant blend of Y6 Power Flow, Y6 Restore, and Y6 Sculpt & Flow classes, designed for strength, recovery, and cardio endurance. Unique to the studio, the Y6 Mobility class enhances functional movement, ensuring all students feel energized and empowered in a clean, welcoming atmosphere. Discover your flow at YogaSix!
Yogalates in Burlington
📍 237 N Winooski Ave, Burlington, Vermont, 5401
Sangha Studio fosters a welcoming community through Gentle Yoga, Yin, and Slow Flow classes, emphasizing accessibility for all. Unique offerings like donation-based memberships and a nurturing environment ensure everyone finds their path. With a commitment to inclusivity, they provide adaptive practices for diverse abilities, making yoga truly accessible.
Highest-rated Yogalates classes in Burlington based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Dryp Yoga & Pilates | 18 Terry Ave | +1 781-272-2129 | ★ 5.0 | 53 | $39 | $149 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Sangha Studio – North | 237 N Winooski Ave | +1 802-448-4262 | ★ 5.0 | 22 | $50 | $80 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 3 | SoulShine Power Yoga Downtown | 100 Church Street Third Floor | +1 802-540-0192 | ★ 5.0 | 7 | $16 | $99 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 4 | Downtown Yoga & Barre | 216 E Front St | +1 336-324-5516 | ★ 5.0 | 6 | $16 | $49 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 5 | Peace Tree Yoga | 125 E State St | +1 262-758-0658 | ★ 5.0 | — | $15 | $100 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | YogaSix Burlington | 101 Middlesex Turnpike | +1 339-707-6500 | ★ 4.9 | 72 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Roots Yoga | 220 Cambridge St | +1 781-272-9642 | ★ 4.1 | 53 | $20 | $115 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Burlington? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Burlington.
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
Most yogalates classes in Burlington run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Burlington offer mat rentals if you're new. Drop-in classes typically range from $15 to $50; many studios offer intro-month deals for first-time students.
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Burlington that welcome first-timers and offer intro pricing.
Our directory currently lists 7 verified Yogalates studios in Burlington. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yogalates class prices in Burlington vary by studio. Drop-in rates typically range from $15–$50 per class, while unlimited monthly memberships can range from $49–$149/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yogalates studios in Burlington offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yogalates studios in Burlington offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
The best Yogalates studio in Burlington depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Burlington based on verified user reviews.
Yes — most Yogalates studios in Burlington offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yogalates classes in Burlington, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yogalates studios in Burlington offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yogalates studios in Burlington offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Burlington offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.