Last updated: · Verified 41 studios
Looking for Restorative Yoga classes in Chicago? Browse our verified directory of 41 Restorative Yoga studios in Chicago, IL — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in Chicago or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Restorative Yoga in Chicago
Restorative Yoga in Chicago
📍 2256 W North Ave, Chicago, Illinois, 60647
Just Flow Yoga Studio in Wicker Park offers a diverse range of classes, including Vinyasa, Power, Yin, and Gentle Yoga. This mother-daughter owned studio emphasizes connection and accessibility, creating a warm environment for all levels. With unique classes like Meditation & Yoga Nidra, students experience rejuvenation and mindful movement.
Restorative Yoga in Chicago
📍 4554 N Broadway #328, Chicago, Illinois, 60640
Flannel Yoga in Chicago offers a cozy atmosphere with a focus on inclusive classes. Practitioners can explore Gentle Morning Yoga, Restorative Yoga, and Cozy Power Yoga. Uniquely situated alongside a theater, the studio fosters a blend of formats with extensive access options, including online and on-demand classes for diverse needs.
Restorative Yoga in Chicago
📍 4619 N Ravenswood Ave STE 102, Chicago, Illinois, 60640
Yoga Horizons of Chicago specializes in Iyengar, restorative, and balance-focused yoga to enhance strength and stability. With highly experienced teachers, the studio embraces inclusivity, welcoming students across all backgrounds. They carry on a 40-year legacy, offering unique classes like “Yoga For Balance” to foster clarity and well-being.
Restorative Yoga in Chicago
📍 1229 N North Branch St Suite 204, Chicago, Illinois, 60642
Lure To Yoga offers a unique fusion of R&B Yoga, Yoggaton, and Trauma-Informed Yoga, catering to diverse needs. With a focus on gentle movement and sound healing, the studio promotes inner peace and holistic wellness. Members enjoy personalized journeys through a variety of classes, including vibrant sessions set to Reggaeton and Afro Beats.
Restorative Yoga in Chicago
📍 1230 W Greenleaf Ave, Chicago, Illinois, 60626
Phoenix Yoga Project offers a diverse range of free classes, including Hatha, Vinyasa Flow, and Restorative yoga. With a commitment to inclusivity, they host sessions in scenic outdoor locations, enhancing the holistic experience. Their community-focused approach and donation-based model make yoga accessible to all, fostering a supportive atmosphere for personal growth.
Restorative Yoga in Chicago
📍 4001 N Elston Ave, Chicago, Illinois, 60618
It's Lit Studio in Albany Park offers a dynamic blend of Hatha, Vinyasa, and Yin yoga styles, alongside its signature MOVEMENT class that fuses yoga, meditation, and fitness training. This inclusive, LGBTQ+ owned space encourages self-expression and community connection, featuring bilingual classes and unique candlelight yoga sessions to ignite participants' inner flames.
Neuro-Yoga Institute in Chicago offers Hatha, Vinyasa, and restorative yoga classes, seamlessly integrating mindfulness with neuroscience principles. Unique 75-minute sound healing sessions promote deep relaxation, while specialized workshops enhance understanding of key asanas. This welcoming studio prioritizes personal growth and community connection, offering tailored experiences for individuals and groups alike.
Restorative Yoga in Chicago
📍 5215 N Damen Ave Storefront, Chicago, Illinois, 60625
Pistachio Yoga, located in Lincoln Square, Chicago, offers a diverse blend of Hatha, Vinyasa, Yin, and Restorative Yoga classes. Unique for its family-friendly sessions and alignment-focused Iyengar integration, the studio nurtures community while promoting physical, emotional, and mental well-being. Join to experience mindful movement in a supportive environment.
Yodega Yoga Studio offers a diverse array of classes, featuring Heated Vinyasa, Yin, and Hot Hatha practices. Unique to Yodega, the studio employs energy-efficient infrared heating while nurturing community bonds through monthly workshops and sound meditations. This inclusive space caters to all levels, inviting exploration and individual expression on the mat.
Yoga in Vogue offers a unique blend of Restorative, Yin, and personalized yoga experiences. Led by the experienced DeePaola Picasso, each class is crafted to calm the nervous system and foster deep connection. From private sessions to corporate wellness programs, it elevates mindfulness in every environment with intention and artistry.
Restorative Yoga in Chicago
📍 2871 N Milwaukee Ave, Chicago, Illinois, 60618
Forth Studio in Chicago excels in dynamic class offerings, including Vinyasa, Hot Yoga, and Mat Pilates. With skilled instructors trained in anatomy, each session is tailored for individual needs. The studio fosters a welcoming community while focusing on the mind-body connection, making every practice a holistic experience in wellness.
Restorative Yoga in Chicago
📍 4043 N Ravenswood Ave Suite 308, Chicago, Illinois, 60613
Marigold Yoga offers a welcoming environment with classes like All-Levels Flow, Marigold Plus, and Restorative Yoga. This studio prioritizes trauma-informed practices, adapts poses for various abilities, and embraces a “Pay What You Can” pricing model, ensuring everyone can access therapeutic movement in a supportive community.
Restorative Yoga in Chicago
📍 3726 W Montrose Ave, Chicago, Illinois, 60618
It's Lit Studio in Albany Park offers an innovative blend of Hatha, Vinyasa, and Yin yoga alongside their signature MOVEMENT class—integrating yoga, meditation, and interval training for holistic wellness. As an inclusive, LGBTQ+ owned space, it fosters community through diverse classes and bilingual instructors. Ignite your practice for body and mind!
YogaSix offers a dynamic blend of classes including Y6 Power Flow, Y6 Restore, and Y6 Sculpt & Flow, ensuring an empowering and modern yoga experience. Unique amenities like specially designed mobility classes cater to diverse fitness levels, all within a welcoming, clean studio environment where community thrives and personal growth is celebrated.
Chi-Town Shakti offers a transformative yoga experience with a focus on ShambhavAnanda Yoga®, Hatha, Vinyasa, and Gentle Yoga. The studio's unique approach emphasizes body awareness and intuitive teaching, supported by a community that fosters inclusivity and spiritual growth. Classes blend alignment with breath, promoting a meditative journey for practitioners of all levels.
Yoga Now in Chicago offers dynamic classes like Ashtanga, Vinyasa, and Gentle Yoga, emphasizing deep alignment and breath work. Unique features include outdoor sessions in scenic parks and a comprehensive Teacher Training program. With over 59 weekly classes, this eco-friendly studio creates a nurturing environment for every yogi’s journey.
Moksha Yoga Center in Chicago emphasizes Classical Yoga, featuring Astanga, Vinyasa, Kriya, and Bhakti styles. This studio stands out with its unique blend of traditional wisdom and community engagement, offering immersive classes that cultivate strength, flexibility, and self-awareness, all while fostering a supportive and transformative environment.
Highest-rated Restorative Yoga classes in Chicago based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Just Flow: Yoga Meditation Fitness | 2256 W North Ave | +1 773-830-4288 | ★ 5.0 | 11 | $35 | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | Flannel Yoga | 4554 N Broadway #328 | +1 872-213-6915 | ★ 5.0 | 10 | $20 | $119 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 3 | Yoga Horizons of Chicago | 4619 N Ravenswood Ave STE 102 | +1 773-654-3085 | ★ 5.0 | 9 | — | — | Null | Indoor | All-Levels | ✓ | — | — |
| 4 | Phoenix Yoga Project | 1230 W Greenleaf Ave | +1 224-220-4249 | ★ 5.0 | 4 | — | — | Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 5 | It’s Lit Studio Yoga + Fitness | 4001 N Elston Ave | +1 773-942-7675 | ★ 5.0 | 3 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | Neuro-Yoga Institute | 6455 W Archer Ave | +1 773-217-8535 | ★ 5.0 | — | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Pistachio Yoga Lincoln Square Ravenswood | 5215 N Damen Ave Storefront | — | ★ 5.0 | — | $27 | $117 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Yodega Yoga Studio | 3409 W Fullerton Ave | +1 773-234-1203 | ★ 5.0 | — | — | $139 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | Yoga In Vogue | 1029 W 35th St Suite 401 | — | ★ 5.0 | — | $14 | — | Online | Null | All-Levels | ✓ | — | — |
| 10 | Forth Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath | 2871 N Milwaukee Ave | — | ★ 4.9 | — | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.
Whether you're new to Restorative Yoga in Chicago or returning to the mat, here are the key benefits practitioners report:
Anyone recovering from stress, illness, injury, or burnout
Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.
Looking for Restorative Yoga classes in Chicago? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in Chicago.
Unsure which style suits you? Here's how Restorative Yoga in Chicago compares to the most commonly confused alternatives.
| Aspect | Restorative Yoga | Yin Yoga | Hatha Yoga |
|---|---|---|---|
| Effort required | None — fully passive | Low — passive but mentally demanding | Low to moderate — active engagement |
| Props | Extensive; body fully supported | Minimal; some support | Moderate; blocks and straps |
| Pose hold time | 10–20 minutes per pose | 3–5 minutes per pose | 30 seconds to 2 minutes |
| Target | Nervous system; parasympathetic activation | Connective tissue, fascia, joints | Muscles, alignment, body awareness |
| Intensity | Very low — gentlest yoga style | Low — passive with stretching sensations | Low to moderate |
| Best for | Burnout, illness recovery, chronic stress, insomnia | Athletes, chronic tension, overtraining recovery | Beginners, all ages, foundation practice |
| Sweat level | None | None | Minimal |
What to bring
Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.
Leave your to-do list behind
Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.
No flexibility or experience required
Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Chicago offering intro restorative yoga classes and new student pricing.
Our directory currently lists 41 verified Restorative Yoga studios in Chicago. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Restorative Yoga class prices in Chicago vary by studio. Drop-in rates typically range from $14–$35 per class, while unlimited monthly memberships can range from $40–$155/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Restorative Yoga studios in Chicago offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Restorative Yoga studios in Chicago offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.
The best Restorative Yoga studio in Chicago depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in Chicago based on verified user reviews.
Yes — most Restorative Yoga studios in Chicago offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Restorative Yoga classes in Chicago, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Restorative Yoga studios in Chicago offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Restorative Yoga studios in Chicago offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Chicago offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.