Restorative Yoga Classes in Chicago, IL (2026)

Last updated: · Verified 41 studios

Looking for Restorative Yoga classes in Chicago? Browse our verified directory of 41 Restorative Yoga studios in Chicago, IL — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in Chicago or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.

Key Takeaways – What You'll Learn About Restorative Yoga in Chicago

  • If you're searching for Restorative Yoga classes in Chicago, this directory lists 41 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
  • Most people who search "Restorative Yoga near me" in Chicago have several options within a short drive — use the map below to find studios closest to your neighborhood.
  • Restorative Yoga in Chicago, IL typically ranges from $14–$35 per drop-in class to $40–$155/month for an unlimited monthly membership, depending on the studio and membership type.
  • Whether you're brand new to the mat or returning after a break, beginner Restorative Yoga classes in Chicago are widely available — use the "Beginner-friendly" filter above to narrow your options.
  • To find the best Restorative Yoga studio in Chicago, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
  • From group flows to private one-on-one sessions, Restorative Yoga classes near me searches in Chicago turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.

Restorative Yoga Studios in Chicago — Map View

41 Restorative Yoga Studios in Chicago, IL

Restorative Yoga in Chicago

📍 2256 W North Ave, Chicago, Illinois, 60647

5.0(11 reviews)
$35
Drop-in Price
$129
Unlimited Monthly Membership

Just Flow Yoga Studio in Wicker Park offers a diverse range of classes, including Vinyasa, Power, Yin, and Gentle Yoga. This mother-daughter owned studio emphasizes connection and accessibility, creating a warm environment for all levels. With unique classes like Meditation & Yoga Nidra, students experience rejuvenation and mindful movement.

🌊Vinyasa Yoga🌿Hatha Yoga🌙Yin Yoga💤Yoga NidraPilates
📞 +1 773-830-4288Visit Website

Restorative Yoga in Chicago

📍 4554 N Broadway #328, Chicago, Illinois, 60640

5.0(10 reviews)
$20
Drop-in Price
$119
Unlimited Monthly Membership

Flannel Yoga in Chicago offers a cozy atmosphere with a focus on inclusive classes. Practitioners can explore Gentle Morning Yoga, Restorative Yoga, and Cozy Power Yoga. Uniquely situated alongside a theater, the studio fosters a blend of formats with extensive access options, including online and on-demand classes for diverse needs.

🍃Restorative YogaCozy Power YogaGentle Morning YogaYoga for Service WorkersYoga for Desk Workers
📞 +1 872-213-6915Visit Website

Restorative Yoga in Chicago

📍 4619 N Ravenswood Ave STE 102, Chicago, Illinois, 60640

5.0(9 reviews)

Yoga Horizons of Chicago specializes in Iyengar, restorative, and balance-focused yoga to enhance strength and stability. With highly experienced teachers, the studio embraces inclusivity, welcoming students across all backgrounds. They carry on a 40-year legacy, offering unique classes like “Yoga For Balance” to foster clarity and well-being.

🎯Iyengar Yoga🍃Restorative Yoga
📞 +1 773-654-3085Visit Website

Restorative Yoga in Chicago

📍 1229 N North Branch St Suite 204, Chicago, Illinois, 60642

4.6(9 reviews)
$150
Unlimited Monthly Membership

Lure To Yoga offers a unique fusion of R&B Yoga, Yoggaton, and Trauma-Informed Yoga, catering to diverse needs. With a focus on gentle movement and sound healing, the studio promotes inner peace and holistic wellness. Members enjoy personalized journeys through a variety of classes, including vibrant sessions set to Reggaeton and Afro Beats.

🍃Restorative YogaYoggatonTrauma-Informed YogaR&B Yoga
📞 +1 312-772-2852Visit Website

Restorative Yoga in Chicago

📍 1230 W Greenleaf Ave, Chicago, Illinois, 60626

5.0(4 reviews)

Phoenix Yoga Project offers a diverse range of free classes, including Hatha, Vinyasa Flow, and Restorative yoga. With a commitment to inclusivity, they host sessions in scenic outdoor locations, enhancing the holistic experience. Their community-focused approach and donation-based model make yoga accessible to all, fostering a supportive atmosphere for personal growth.

Vinyasa FlowSenior YogaGentleYinSlow flow
📞 +1 224-220-4249Visit Website

Restorative Yoga in Chicago

📍 4001 N Elston Ave, Chicago, Illinois, 60618

5.0(3 reviews)

It's Lit Studio in Albany Park offers a dynamic blend of Hatha, Vinyasa, and Yin yoga styles, alongside its signature MOVEMENT class that fuses yoga, meditation, and fitness training. This inclusive, LGBTQ+ owned space encourages self-expression and community connection, featuring bilingual classes and unique candlelight yoga sessions to ignite participants' inner flames.

HathaVinyasaYinGentleRestorative
📞 +1 773-942-7675Visit Website

Restorative Yoga in Chicago

📍 6455 W Archer Ave, Chicago, Illinois, 60638

5.0

Neuro-Yoga Institute in Chicago offers Hatha, Vinyasa, and restorative yoga classes, seamlessly integrating mindfulness with neuroscience principles. Unique 75-minute sound healing sessions promote deep relaxation, while specialized workshops enhance understanding of key asanas. This welcoming studio prioritizes personal growth and community connection, offering tailored experiences for individuals and groups alike.

HathaVinyasa🍃Restorative Yoga
📞 +1 773-217-8535Visit Website

Restorative Yoga in Chicago

📍 5215 N Damen Ave Storefront, Chicago, Illinois, 60625

5.0
$27
Drop-in Price
$117
Unlimited Monthly Membership

Pistachio Yoga, located in Lincoln Square, Chicago, offers a diverse blend of Hatha, Vinyasa, Yin, and Restorative Yoga classes. Unique for its family-friendly sessions and alignment-focused Iyengar integration, the studio nurtures community while promoting physical, emotional, and mental well-being. Join to experience mindful movement in a supportive environment.

🌿Hatha Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative YogaFamily Yoga

Restorative Yoga in Chicago

📍 3409 W Fullerton Ave, Chicago, Illinois, 60647

5.0
$139
Unlimited Monthly Membership

Yodega Yoga Studio offers a diverse array of classes, featuring Heated Vinyasa, Yin, and Hot Hatha practices. Unique to Yodega, the studio employs energy-efficient infrared heating while nurturing community bonds through monthly workshops and sound meditations. This inclusive space caters to all levels, inviting exploration and individual expression on the mat.

🌊Vinyasa Yoga♨️Heated Yoga🌡️Hot YogaPower Yoga🌙Yin Yoga
📞 +1 773-234-1203Visit Website

Restorative Yoga in Chicago

📍 1029 W 35th St Suite 401, Chicago, Illinois, 60609

5.0
$14
Drop-in Price

Yoga in Vogue offers a unique blend of Restorative, Yin, and personalized yoga experiences. Led by the experienced DeePaola Picasso, each class is crafted to calm the nervous system and foster deep connection. From private sessions to corporate wellness programs, it elevates mindfulness in every environment with intention and artistry.

🍃Restorative Yoga🌙Yin Yoga

Restorative Yoga in Chicago

📍 2871 N Milwaukee Ave, Chicago, Illinois, 60618

4.9

Forth Studio in Chicago excels in dynamic class offerings, including Vinyasa, Hot Yoga, and Mat Pilates. With skilled instructors trained in anatomy, each session is tailored for individual needs. The studio fosters a welcoming community while focusing on the mind-body connection, making every practice a holistic experience in wellness.

🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative YogaMat PilatesStrength Training

Restorative Yoga in Chicago

📍 4043 N Ravenswood Ave Suite 308, Chicago, Illinois, 60613

4.9
$40
Unlimited Monthly Membership

Marigold Yoga offers a welcoming environment with classes like All-Levels Flow, Marigold Plus, and Restorative Yoga. This studio prioritizes trauma-informed practices, adapts poses for various abilities, and embraces a “Pay What You Can” pricing model, ensuring everyone can access therapeutic movement in a supportive community.

🌙Yin Yoga🍃Restorative Yoga🪑Chair YogaTrauma-Informed Yoga
📞 +1 773-904-7870Visit Website

Restorative Yoga in Chicago

📍 3726 W Montrose Ave, Chicago, Illinois, 60618

4.9

It's Lit Studio in Albany Park offers an innovative blend of Hatha, Vinyasa, and Yin yoga alongside their signature MOVEMENT class—integrating yoga, meditation, and interval training for holistic wellness. As an inclusive, LGBTQ+ owned space, it fosters community through diverse classes and bilingual instructors. Ignite your practice for body and mind!

HathaVinyasaYinGentleRestorative
📞 +1 773-942-7675Visit Website

Restorative Yoga in Chicago

📍 3204 N Southport Ave, Chicago, Illinois, 60657

4.9

YogaSix offers a dynamic blend of classes including Y6 Power Flow, Y6 Restore, and Y6 Sculpt & Flow, ensuring an empowering and modern yoga experience. Unique amenities like specially designed mobility classes cater to diverse fitness levels, all within a welcoming, clean studio environment where community thrives and personal growth is celebrated.

🌊Vinyasa Yoga🌡️Hot Yoga♨️Heated YogaPower Yoga🍃Restorative Yoga
📞 +1 312-857-9860Visit Website

Restorative Yoga in Chicago

📍 1343 W Devon Ave, Chicago, Illinois, 60660

4.9

Chi-Town Shakti offers a transformative yoga experience with a focus on ShambhavAnanda Yoga®, Hatha, Vinyasa, and Gentle Yoga. The studio's unique approach emphasizes body awareness and intuitive teaching, supported by a community that fosters inclusivity and spiritual growth. Classes blend alignment with breath, promoting a meditative journey for practitioners of all levels.

🌿Hatha Yoga🌊Vinyasa YogaShambhavAnanda Yoga® AsanaGentle Yoga🍃Restorative Yoga
📞 +1 773-262-9256Visit Website

Restorative Yoga in Chicago

📍 742 N La Salle Dr #200, Chicago, Illinois, 60654

4.9
$26
Drop-in Price
$155
Unlimited Monthly Membership

Yoga Now in Chicago offers dynamic classes like Ashtanga, Vinyasa, and Gentle Yoga, emphasizing deep alignment and breath work. Unique features include outdoor sessions in scenic parks and a comprehensive Teacher Training program. With over 59 weekly classes, this eco-friendly studio creates a nurturing environment for every yogi’s journey.

🌿Hatha Yoga🌊Vinyasa Yoga🧘Ashtanga Yoga🍃Restorative YogaYoga Basics
📞 +1 312-280-9642Visit Website

Restorative Yoga in Chicago

📍 2528 W Armitage Ave, Chicago, Illinois, 60647

4.0
$30.0
Drop-in Price

Moksha Yoga Center in Chicago emphasizes Classical Yoga, featuring Astanga, Vinyasa, Kriya, and Bhakti styles. This studio stands out with its unique blend of traditional wisdom and community engagement, offering immersive classes that cultivate strength, flexibility, and self-awareness, all while fostering a supportive and transformative environment.

🧘Ashtanga Yoga🌊Vinyasa YogaSlow Flow🍃Restorative YogaCommunity Class
📞 +1 773-235-9642Visit Website

Top Restorative Yoga Classes in Chicago — Comparison Table

Highest-rated Restorative Yoga classes in Chicago based on verified ratings and reviews.

#StudioAddressPhoneRatingReviewsDrop-inMonthlyClass TypeIndoor/OutdoorLevelBeginner-FriendlyKids-FriendlyLGBTQ+
1Just Flow: Yoga Meditation Fitness2256 W North Ave+1 773-830-42885.011$35$129In-Studio, OnlineIndoorAll-Levels
2Flannel Yoga4554 N Broadway #328+1 872-213-69155.010$20$119In-Studio, OnlineIndoorAll-Levels
3Yoga Horizons of Chicago4619 N Ravenswood Ave STE 102+1 773-654-30855.09NullIndoorAll-Levels
4Phoenix Yoga Project1230 W Greenleaf Ave+1 224-220-42495.04Online, HybridBothAll-Levels
5It’s Lit Studio Yoga + Fitness4001 N Elston Ave+1 773-942-76755.03In-Studio, OnlineIndoorAll-Levels
6Neuro-Yoga Institute6455 W Archer Ave+1 773-217-85355.0In-StudioIndoorAll-Levels
7Pistachio Yoga Lincoln Square Ravenswood5215 N Damen Ave Storefront5.0$27$117In-Studio, OnlineIndoorAll-Levels
8Yodega Yoga Studio3409 W Fullerton Ave+1 773-234-12035.0$139In-StudioIndoorAll-Levels
9Yoga In Vogue1029 W 35th St Suite 4015.0$14OnlineNullAll-Levels
10Forth Studio Chicago - Yoga, Strength Training, Pilates, Breathwork, Meditation, Deep Stretch + Soundbath2871 N Milwaukee Ave4.9In-StudioIndoorAll-Levels

Popular Restorative Yoga Neighborhoods in Chicago

💰 Restorative Yoga in Chicago — Quick Price Guide

  • Drop-in class: $14–$35 per session
  • Unlimited monthly: $40–$155/month
  • Most affordable: Yoga In Vogue ($14 drop-in)
  • Premium: Yoga Now ($155/month)

Guide to Restorative Yoga in Chicago

What is Restorative Yoga?

A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.

Restorative Yoga in Chicago — Quick Stats

  • Our directory lists 41 Restorative Yoga in Chicago.
  • Restorative Yoga in Chicago has an average rating of 4.9 stars.
  • 17 of these offer beginner Restorative Yoga classes in Chicago.
  • Drop-in prices for Restorative Yoga classes in Chicago start from $14.
  • 6 offer weekend Restorative Yoga classes in Chicago.

Benefits of Restorative Yoga Classes in Chicago

Whether you're new to Restorative Yoga in Chicago or returning to the mat, here are the key benefits practitioners report:

  • Deep nervous system reset: Fully supported poses held for 10–20 minutes activate the rest-and-digest response, reversing the effects of chronic stress.
  • Injury and illness recovery: Gentle, prop-supported poses make this the safest style for those healing from injury, surgery, or illness.
  • Burnout relief: For practitioners experiencing fatigue or overwhelm, restorative yoga is clinically recognized as one of the most effective therapeutic interventions.
  • Improved sleep quality: Regular practice measurably lowers cortisol and activates physiological conditions for deep, restorative sleep.
  • Chronic pain management: Props eliminate all muscular strain, reducing the inflammation-triggering tension that exacerbates chronic pain conditions.
  • Fully accessible practice: No strength, flexibility, or prior yoga experience is needed — every pose is supported, making it welcoming for all bodies.

Who is Restorative Yoga Best For?

Anyone recovering from stress, illness, injury, or burnout

Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.

Looking for Restorative Yoga classes in Chicago? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in Chicago.

Restorative Yoga vs Yin Yoga vs Hatha Yoga

Unsure which style suits you? Here's how Restorative Yoga in Chicago compares to the most commonly confused alternatives.

AspectRestorative YogaYin YogaHatha Yoga
Effort requiredNone — fully passiveLow — passive but mentally demandingLow to moderate — active engagement
PropsExtensive; body fully supportedMinimal; some supportModerate; blocks and straps
Pose hold time10–20 minutes per pose3–5 minutes per pose30 seconds to 2 minutes
TargetNervous system; parasympathetic activationConnective tissue, fascia, jointsMuscles, alignment, body awareness
IntensityVery low — gentlest yoga styleLow — passive with stretching sensationsLow to moderate
Best forBurnout, illness recovery, chronic stress, insomniaAthletes, chronic tension, overtraining recoveryBeginners, all ages, foundation practice
Sweat levelNoneNoneMinimal

First Time Doing Restorative Yoga in Chicago? Here's What to Know

  1. 1

    What to bring

    Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.

  2. 2

    Leave your to-do list behind

    Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.

  3. 3

    No flexibility or experience required

    Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.

  4. 4

    Use the beginner filter

    Use the "Beginner-friendly" filter above to find studios in Chicago offering intro restorative yoga classes and new student pricing.

Frequently Asked Questions

How many Restorative Yoga studios are in Chicago?

Our directory currently lists 41 verified Restorative Yoga studios in Chicago. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.

How much do Restorative Yoga classes cost in Chicago?

Restorative Yoga class prices in Chicago vary by studio. Drop-in rates typically range from $14–$35 per class, while unlimited monthly memberships can range from $40–$155/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.

Are there beginner-friendly Restorative Yoga studios in Chicago?

Yes — many Restorative Yoga studios in Chicago offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.

Can I take Restorative Yoga classes online in Chicago?

Several Restorative Yoga studios in Chicago offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.

What is the best Restorative Yoga studio in Chicago?

The best Restorative Yoga studio in Chicago depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in Chicago based on verified user reviews.

Do Restorative Yoga studios in Chicago offer intro or trial packages?

Yes — most Restorative Yoga studios in Chicago offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.

What should I bring to my first Restorative Yoga class in Chicago?

For most Restorative Yoga classes in Chicago, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.

Do Restorative Yoga studios in Chicago offer private classes?

Many Restorative Yoga studios in Chicago offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.

Are there Restorative Yoga teacher training programs in Chicago?

Several Restorative Yoga studios in Chicago offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.

Can I do Restorative Yoga in Chicago if I have injuries or health conditions?

Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Chicago offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.