Yoga Studios in Des Moines, IA
Looking for yoga classes in Des Moines? Browse our verified directory of 5 yoga studios in Des Moines, IA — with real ratings, class schedules, and pricing. Whether you're new to yoga in Des Moines or a seasoned practitioner searching "yoga near me", use the filters below to find the best yoga class near you in 2026.
Key Takeaways – What You'll Learn About Yoga in Des Moines
- If you're searching for yoga classes in Des Moines, this directory lists 5 verified studios across the city — covering every major style from Vinyasa and Hatha to Hot Yoga, Yin, and more.
- Most people who search "yoga near me" in Des Moines have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yoga in Des Moines typically costs from $15–$30 per drop-in class to $10–$120 for an unlimited monthly membership. Many studios offer introductory deals for first-time students.
- Whether you want beginner yoga classes in Des Moines or advanced practice, use the "Beginner-friendly" filter to narrow your search to studios that specifically welcome newcomers.
- To find the best yoga studio in Des Moines, sort by "Top Rated" to see the highest-rated studios based on verified Google reviews.
- Use the Style filter to browse by specific type — yoga classes in Des Moines include Vinyasa, Hot Yoga, Yin, Restorative, Aerial, and more across 5 listed studios.
Top Yoga Classes in Des Moines — Comparison Table
Highest-rated yoga classes in Des Moines based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | SUP Yoga DSM | Easter Lake Park | +1 515-329-4475 | ★ 5.0 | 1 | — | — | Null | Both | All-Levels | ✓ | — | — |
| 2 | Shiva Yoga | 21915 Marine View Dr S | +1 206-355-7193 | ★ 5.0 | — | $30 | $120 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Shakti Yoga Des Moines | at Black Box Movement Space, 1221 Center St #8 | — | ★ 4.9 | 9 | $15 | $110 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 4 | Yoga & Co. | 2814 Ingersoll Ave | +1 515-835-9895 | ★ 4.8 | 27 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | Crunch Fitness - Des Moines South | 1200 E Army Post Rd | +1 515-442-5300 | ★ 4.0 | — | — | $9.95 | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Yoga Neighborhoods in Des Moines
- Des Moines (50309): Shakti Yoga Des Moines
- Des Moines (50312): Yoga & Co.
- Des Moines (98198): Shiva Yoga
- Des Moines (50320): SUP Yoga DSM
- Des Moines (50315): Crunch Fitness - Des Moines South
💰 Yoga in Des Moines — Quick Price Guide
- Drop-in class: $15–$30 per session
- Unlimited monthly: $10–$120/month
- Most affordable: Shakti Yoga Des Moines ($15 drop-in)
- Premium: Shiva Yoga ($120/month)
Guide to Yoga in Des Moines
What is Yoga?
Yoga is a mind-body practice originating in ancient India that combines physical postures (asanas), breathing techniques (pranayama), and meditation to improve strength, flexibility, and mental wellbeing. Modern yoga encompasses dozens of styles — from the flowing sequences of Vinyasa and the deep heat of Bikram, to the restorative stillness of Yin and the fusion training of Yogalates. Whatever your fitness level, age, or goal, there is a yoga class in Des Moines designed specifically for you.
Yoga in Des Moines — Quick Stats
- Our directory lists 5 yoga studios in Des Moines.
- Yoga in Des Moines has an average rating of 4.7 stars.
- 5 of these offer beginner yoga classes in Des Moines.
- Drop-in prices for yoga classes in Des Moines start from $15.
Finding the Right Yoga Class in Des Moines
Whether you're new to yoga in Des Moines or returning to the mat, here's how to choose the right style:
- ✓Complete beginners: Start with Hatha or Restorative yoga — both are slow-paced and alignment-focused, ideal for learning foundational poses without pressure.
- ✓Fitness-focused practitioners: Try Vinyasa, Power Yoga, or Hot Yoga for a challenging full-body workout that builds strength and cardiovascular fitness.
- ✓Stress and recovery: Yin, Restorative, or Yoga Nidra are designed for nervous system reset — ideal for overtrained athletes and anyone dealing with burnout.
- ✓Flexibility goals: Hot Yoga, Bikram, or Yin target deep muscle and connective tissue flexibility, especially when practiced consistently over weeks.
- ✓Spiritual depth: Kundalini, Jivamukti, or Ashtanga offer a structured philosophical framework alongside the physical practice.
- ✓Special needs: Prenatal, Postnatal, Chair, or Iyengar yoga are specifically designed for bodies with unique requirements or limitations.
Frequently Asked Questions — Yoga in Des Moines
How many yoga studios are in Des Moines?
Our directory currently lists 5 verified yoga studios in Des Moines. Use the filters above to narrow by style, rating, and features.
What yoga styles are available in Des Moines?
Des Moines has a diverse yoga scene offering Restorative Yoga, Align and Explore, Align and Flow, Vinyasa Yoga, Hatha Yoga, Hot Yoga, and more. Use the Style filter to browse by specific type.
What do yoga classes in Des Moines cost?
Drop-in yoga classes in Des Moines typically cost between $15 and $30 per drop-in class. Unlimited monthly memberships range between $10 and $120/month. Many studios also offer introductory packages for new students.
Are there beginner-friendly yoga studios in Des Moines?
Yes — many yoga studios in Des Moines offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
What is the best yoga studio in Des Moines?
The best yoga studio in Des Moines depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" to see the highest-rated yoga studios in Des Moines based on verified reviews.
Do yoga studios in Des Moines offer online classes?
Several yoga studios in Des Moines offer online and hybrid class options. Use the "Class Mode" filter above to find studios offering online or hybrid yoga classes in Des Moines.
Can I find yoga teacher training in Des Moines?
Yes — some yoga studios in Des Moines offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). Use the "Teacher Training" filter to find qualifying studios.
Do yoga studios in Des Moines offer drop-in classes?
Yes — most yoga studios in Des Moines offer drop-in rates alongside memberships and class packs. Use the "Drop-in Available" filter to find studios that accept drop-in students.