Prenatal Yoga Classes in Los Angeles, CA (2026)
Last updated: · Verified 10 studios
Looking for Prenatal Yoga classes in Los Angeles? Browse our verified directory of 10 Prenatal Yoga studios in Los Angeles, CA — with real ratings, class schedules, and pricing. Whether you're new to Prenatal Yoga in Los Angeles or a seasoned practitioner searching "Prenatal Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Prenatal Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Prenatal Yoga in Los Angeles
- If you're searching for Prenatal Yoga classes in Los Angeles, this directory lists 10 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Prenatal Yoga near me" in Los Angeles have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Prenatal Yoga in Los Angeles, CA typically ranges from $20–$175 per drop-in class to $36–$900/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Prenatal Yoga classes in Los Angeles are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Prenatal Yoga studio in Los Angeles, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Prenatal Yoga classes near me searches in Los Angeles turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Prenatal Yoga Studios in Los Angeles — Map View
10 Prenatal Yoga Studios in Los Angeles, CA
Prenatal Yoga in Los Angeles
📍 145 N La Brea Ave Unit E, Los Angeles, California, 90036
Astro Gong Yoga in Los Angeles specializes in Vinyasa, Yin, and Kundalini Yoga, offering a unique astrology-informed approach to each class. Students can immerse themselves in innovative sessions like Yin & Pin, which blends Yin Yoga with acupuncture and sound healing, creating a transformative experience that nurtures body and spirit.
Prenatal Yoga in Los Angeles
📍 2673 S La Cienega Blvd, Los Angeles, California, 90034
Child's Pose Yoga Studio in Culver City offers diverse classes, including Vinyasa Flow, Yin, Sculpt, and Prenatal yoga. This welcoming space emphasizes community and personal growth, providing a restorative environment free from judgment. Unique offerings like sound baths and children's yoga enhance the studio's holistic approach to wellness.
Prenatal Yoga in Los Angeles
📍 5116 York Blvd, Los Angeles, California, 90042
Highland Park Yoga in Los Angeles blends strong Vinyasa, gentle Restorative, therapeutic Yin, and dynamic Katonah styles to cater to diverse practitioners. Set in a healing sanctuary, it offers both outdoor and spacious indoor classes. The studio embraces accessibility with unique Pay What You Can options, fostering a welcoming community spirit.
Prenatal Yoga in Los Angeles
📍 319 Glendale Blvd, Los Angeles, California, 90026
One Down Dog offers a dynamic range of classes including Slow Flow, Yin, and Flow+, enhancing the yoga experience with slow, intentional movements and vibrant sequencing. This woman-owned studio fosters a supportive community, combining in-studio and online classes for a flexible practice that meets diverse needs. Immerse in a personalized atmosphere where every class feels uniquely empowering.
Prenatal Yoga in Los Angeles
📍 5531 Hollywood Blvd, Los Angeles, California, 90028
One Down Dog offers vibrant classes in Slow Flow, Yin, and Vinyasa, complemented by unique offerings like SLOW FLOW & SOUND and community-focused Yoga Talk. With a welcoming environment and highly-trained instructors, students can explore diverse yoga styles while enhancing physical and mental well-being at their multiple Los Angeles locations.
Prenatal Yoga in Los Angeles
📍 2150 Colorado Blvd, Los Angeles, California, 90041
One Down Dog blends community spirit with diverse yoga offerings, including Flow, Yin, and Slow Flow classes. Unique experiences like SLOW FLOW & SOUND and SOMATIC YOGA focus on mindful movement and relaxation. Ideal for those seeking dynamic sequences or restorative practices, the studio cultivates a supportive environment for all levels.
Prenatal Yoga in Los Angeles
📍 2810 Glendale Blvd, Los Angeles, California, 90039
Silverlake Yoga, established in 1995, offers an eclectic mix of Iyengar, Ashtanga, and Slow Flow styles in a friendly, community-focused setting. Specialized classes, such as Prenatal Yoga taught by certified doula Juliette Kurth, and unique offerings like Baby & Me sessions foster connection and support for both parents and their little ones.
Prenatal Yoga in Los Angeles
📍 1033 Myra Ave, Los Angeles, California, 90029
Kundalini Silver Lake offers a unique blend of Kundalini, Restorative, and Sound Healing yoga, focusing on community and trauma-informed practices. Members benefit from personalized guidance and access to exclusive workshops and meditations. The studio fosters a supportive environment for both beginners and advanced practitioners, elevating each individual's journey through shared experiences.
Prenatal Yoga in Los Angeles
📍 11600 Washington Pl #107, Los Angeles, California, 90066
MVNT Studio specializes in individualized yoga, Pilates, and restorative practices, focusing on healing and athletic conditioning. With one-on-one attention, clients tackle chronic pain and regain confidence through tailored programs. Unique offerings include virtual assessments and a supportive environment for BIPOC applicants, bridging rehabilitation with functional fitness in a safe space.
Light On Lotus Yoga in Mar Vista offers dynamic styles including Lotus Flow, Bhakti Flow, and Yummy Yin. Founded by Kate Duyn, this studio emphasizes community through creative classes, outdoor practices, and unique experiences like soundbaths and kirtans. A Wellness Wing offers holistic treatments, enhancing the journey of mind and body.
Top Prenatal Yoga Classes in Los Angeles — Comparison Table
Highest-rated Prenatal Yoga classes in Los Angeles based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Child's Pose | 2673 S La Cienega Blvd | +1 310-876-1439 | ★ 5.0 | 62 | $28 | $120 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | One Down Dog | Yoga + Fitness Studio | 2150 Colorado Blvd | +1 323-344-3696 | ★ 5.0 | 29 | $20 | $209 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 3 | Kundalini Silverlake | 1033 Myra Ave | +1 213-282-7112 | ★ 5.0 | 14 | $24 | $36 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Mvnt Studio LLC | 11600 Washington Pl #107 | +1 310-388-2586 | ★ 5.0 | — | $175-200 | $900 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Light On Lotus | 12513 Venice Blvd. | +1 917-975-5510 | ★ 5.0 | — | $30 | $155 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 6 | ASTRO GONG YOGA | 145 N La Brea Ave Unit E | +1 323-433-7108 | ★ 4.9 | 245 | — | $195 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Silverlake Yoga | 2810 Glendale Blvd | +1 323-928-2353 | ★ 4.9 | 24 | $29 | $175 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Highland Park Yoga | 5116 York Blvd | +1 323-879-7982 | ★ 4.8 | 83 | — | $150 | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 9 | One Down Dog | Yoga + Fitness Studio | 319 Glendale Blvd | +1 213-318-5071 | ★ 4.8 | 49 | $35 | $209 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 10 | One Down Dog | Yoga + Fitness Studio | 5531 Hollywood Blvd | +1 323-989-3696 | ★ 4.7 | 49 | $35 | $209 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
Popular Prenatal Yoga Neighborhoods in Los Angeles
- Los Angeles (90066): Mvnt Studio LLC, Light On Lotus
- Los Angeles (90036): ASTRO GONG YOGA
- Los Angeles (90034): Child's Pose
- Los Angeles (90042): Highland Park Yoga
- Los Angeles (90026): One Down Dog | Yoga + Fitness Studio
- Los Angeles (90028): One Down Dog | Yoga + Fitness Studio
💰 Prenatal Yoga in Los Angeles — Quick Price Guide
- Drop-in class: $20–$175 per session
- Unlimited monthly: $36–$900/month
- Most affordable: One Down Dog | Yoga + Fitness Studio ($20 drop-in)
- Premium: Mvnt Studio LLC ($900/month)
Guide to Prenatal Yoga in Los Angeles
What is Prenatal Yoga?
Specifically designed for expectant mothers, Prenatal yoga safely adapts traditional poses to support the changing body during pregnancy. Classes focus on breathing for labor, pelvic floor strength, hip opening, and relaxation — nurturing practice that prepares both mind and body for childbirth and motherhood.
Prenatal Yoga in Los Angeles — Quick Stats
- Our directory lists 10 Prenatal Yoga in Los Angeles.
- Prenatal Yoga in Los Angeles has an average rating of 4.9 stars.
- 10 of these offer beginner Prenatal Yoga classes in Los Angeles.
- Drop-in prices for Prenatal Yoga classes in Los Angeles start from $20.
- 4 offer weekend Prenatal Yoga classes in Los Angeles.
Benefits of Prenatal Yoga Classes in Los Angeles
Whether you're new to Prenatal Yoga in Los Angeles or returning to the mat, here are the key benefits practitioners report:
- ✓Pregnancy discomfort relief: Targeted poses relieve the lower back pain, hip tightness, and pelvic pressure that commonly develop during pregnancy.
- ✓Pelvic floor preparation: Specific exercises strengthen and coordinate the muscles critical for labor, delivery, and postpartum recovery.
- ✓Breath training for labor: Breathing techniques practiced in class translate directly to labor — regular practitioners report shorter, calmer birth experiences.
- ✓Reduced prenatal anxiety: Mindfulness and breathwork measurably lower cortisol and anxiety, benefiting both mother and developing baby.
- ✓Community support: Connecting with other expectant mothers creates bonds and shared support that many find invaluable through pregnancy and beyond.
- ✓Safer pregnancy outcomes: Research consistently associates regular prenatal yoga with reduced complications, healthier birth weights, and lower rates of preterm labor.
Who is Prenatal Yoga Best For?
Expectant mothers at any trimester
Prenatal yoga is specifically designed for the changing needs of pregnancy. Best for women experiencing back pain, hip tightness, or anxiety during pregnancy, and for those wanting practical breath and movement tools for labour. Also valuable for building community with other expectant mothers throughout pregnancy.
Looking for Prenatal Yoga classes in Los Angeles? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Prenatal Yoga in Los Angeles.
Prenatal Yoga vs Pregnancy Yoga vs Restorative Yoga
Unsure which style suits you? Here's how Prenatal Yoga in Los Angeles compares to the most commonly confused alternatives.
| Aspect | Prenatal Yoga | Pregnancy Yoga | Restorative Yoga |
|---|---|---|---|
| Who it's for | Expectant mothers at any trimester | Expectant mothers; trimester-specific focus | Anyone needing passive rest and recovery |
| Belly accommodation | Yes — all poses adapted for the bump | Yes — a core design principle | Yes — but not pregnancy-specific |
| Birth preparation | Yes — breathing and labour tools included | Yes — strong focus on birth readiness | No — general nervous system restoration |
| Pelvic floor work | Yes — specific exercises included | Yes — a primary focus | Minimal |
| Physical intensity | Low to moderate | Low | Very low — fully passive |
| Props | Moderate — bolsters and blocks | Moderate | Extensive — body fully supported |
| Best for | Active pregnancy maintenance and community | Birth preparation and trimester-specific needs | Pregnancy-related fatigue and anxiety relief |
First Time Doing Prenatal Yoga in Los Angeles? Here's What to Know
- 1
What to bring
A yoga mat, water bottle, and comfortable maternity or stretchy workout clothes. Pillows and bolsters are usually provided.
- 2
Always inform your instructor
Let your teacher know how far along you are at the start of every class so they can ensure all poses and modifications are safe for your trimester.
- 3
Listen to your body
Prenatal yoga is designed to adapt to your changing body. If anything doesn't feel right, stop — there's no pressure to push through discomfort.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find prenatal yoga studios in Los Angeles that welcome all experience levels and offer intro pricing.
Frequently Asked Questions
How many Prenatal Yoga studios are in Los Angeles?
Our directory currently lists 10 verified Prenatal Yoga studios in Los Angeles. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Prenatal Yoga classes cost in Los Angeles?
Prenatal Yoga class prices in Los Angeles vary by studio. Drop-in rates typically range from $20–$175 per class, while unlimited monthly memberships can range from $36–$900/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Prenatal Yoga studios in Los Angeles?
Yes — many Prenatal Yoga studios in Los Angeles offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Prenatal Yoga classes online in Los Angeles?
Several Prenatal Yoga studios in Los Angeles offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Prenatal Yoga classes.
What is the best Prenatal Yoga studio in Los Angeles?
The best Prenatal Yoga studio in Los Angeles depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Prenatal Yoga studios in Los Angeles based on verified user reviews.
Do Prenatal Yoga studios in Los Angeles offer intro or trial packages?
Yes — most Prenatal Yoga studios in Los Angeles offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Prenatal Yoga class in Los Angeles?
For most Prenatal Yoga classes in Los Angeles, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Prenatal Yoga studios in Los Angeles offer private classes?
Many Prenatal Yoga studios in Los Angeles offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Prenatal Yoga teacher training programs in Los Angeles?
Several Prenatal Yoga studios in Los Angeles offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Prenatal Yoga in Los Angeles if I have injuries or health conditions?
Prenatal Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Los Angeles offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.