Ashtanga Yoga Studios in Miami, FL (2026)
Last updated: · Verified 8 studios
Looking for Ashtanga Yoga studios in Miami? Browse our verified directory of 8 Ashtanga Yoga studios in Miami — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Whether you're a beginner or a seasoned practitioner, Miami has a wide range of Ashtanga Yoga options to suit every goal and budget. Filter by class format (in-studio, online, or hybrid), star rating, indoor or outdoor setting, and special features like beginner-friendly programs, LGBTQ+ inclusive spaces, private sessions, teacher training, and more. Compare drop-in rates and monthly memberships side by side. Every listing is verified and kept up to date — start exploring top-rated Ashtanga Yoga classes near you in Miami today.
Ashtanga Yoga Studios in Miami — Map View
8 Ashtanga Yoga Studios in Miami, FL
Miami Life Center specializes in Ashtanga, Vinyasa, and Mysore-style yoga, providing a deeply rooted traditional practice within a supportive community. Founded by internationally recognized teachers Tim Feldman and Kino MacGregor, the studio emphasizes personal growth and meaningful connection, making it a cherished destination for dedicated practitioners and beginners alike.
Bodhi Yoga Studio specializes in Ashtanga, Vinyasa, and Yin yoga, fostering a profound practice tailored to individual journeys. Unique offerings include Adaptive Yoga for varying mobility needs and engaging Kids Yoga classes. This welcoming boutique studio, founded by Ximena Prelle, emphasizes mindfulness, community, and holistic well-being in every session.
State of Yoga specializes in Vinyasa, Hatha, and Jivamukti styles, offering tailored classes that cater to all levels. Unique to this studio, each session combines breath with movement, encourages personal growth, and integrates music from diverse genres, creating an invigorating atmosphere for both body and mind.
Located in Miami, Ahana Yoga specializes in Ahana Flow, Ashtanga, Vinyasa, and Hatha styles, offering a diverse class schedule tailored to all levels. The studio is renowned for its welcoming atmosphere, personalized attention, and community-focused events like corporate wellness sessions, making it a unique destination for dedicated yogis.
Miami Life Center specializes in Ashtanga, Vinyasa, and Mysore-style yoga, offering a sanctuary for personal transformation. Founded by renowned instructors Tim Feldman and Kino MacGregor, the studio emphasizes a supportive community and tailored instruction. Monthly workshops deepen practices, enriching the vibrant Miami yoga scene. Join a global community dedicated to authentic yoga.
UrEnergy Yoga in Miami specializes in Ashtanga, Vinyasa, and Iyengar yoga styles, blending traditional practices with personalized energy flow. Under the guidance of Nicolay Del Salto, students experience unique classes that dynamically adapt to their energies. The studio fosters community growth, emphasizing physical, mental, and spiritual elevation through mindful movement.
Yoga Inbound in Miami uniquely blends Ashtanga Vinyasa and Hatha Yoga with enriching classes in Vedic Astrology and Philosophy. This non-profit ashram fosters community through workshops, spiritual tours to India and Peru, and ecological outreach programs, creating a holistic sanctuary for those seeking deeper transformation and connection.
Good Karma Yoga Miami
📍 Tina Hills Pavilion, 301 Biscayne Blvd, Miami, Florida, 33131
UrEnergy Yoga, nestled in Miami's vibrant Design District, blends Ashtanga, Sivananda, and Iyengar styles for a unique experience. Under Nicolay del Salto's guidance, classes resonate with personal energy, fostering community and spiritual growth. Workshops and teacher trainings elevate practice, while prenatal sessions and a focus on self-empowerment set it apart.
Popular Ashtanga Yoga Neighborhoods in Miami
- Miami (33139): State of Yoga, Life Center Yoga
- Miami (33137): Ahana Yoga, URENERGY YOGA
- Miami (33136): Miami Life Center
- Miami (33176): Bodhi Yoga
- Miami (33142): Yoga Inbound
- Miami (33131): Good Karma Yoga Miami
💰 Miami Ashtanga Yoga — Quick Price Guide
- Drop-in class: $15–$35 per session
- Unlimited monthly: $90–$225/month
- Most affordable: URENERGY YOGA ($15 drop-in)
- Premium: Life Center Yoga ($225/month)
Guide to Ashtanga Yoga in Miami
What is Ashtanga Yoga?
A rigorous, structured practice following a fixed sequence of postures synchronized with breath and internal locks. Traditionally practiced six days a week, Ashtanga builds tremendous strength, discipline, and focus — a transformative system for dedicated practitioners seeking deep physical and spiritual advancement.
Finding the Right Ashtanga Yoga Studio in Miami
Miami has a growing yoga community with studios catering to every level and schedule. When choosing a Ashtanga Yoga studio, look for certified instructors, manageable class sizes for personal attention, and introductory offers. Use the filters above to sort by rating, class format, and price to find the best fit near you.
First Time Doing Ashtanga Yoga in Miami? Here's What to Know
- 1
What to bring
A yoga mat, water, and form-fitting clothes. A non-slip grip mat is recommended — Ashtanga is a vigorous, sweaty practice.
- 2
Start with a led beginners class
Ashtanga follows a fixed sequence. A led beginner class walks you through the poses and breathing count before you practice independently in Mysore-style.
- 3
Expect a serious challenge
Ashtanga is physically demanding. Focus on breathing and foundational poses — steady, consistent practice is how progress is made.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Miami offering led beginner Ashtanga or intro Mysore classes.
Frequently Asked Questions
How many Ashtanga Yoga studios are in Miami?
Our directory currently lists 8 verified Ashtanga Yoga studios in Miami. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Ashtanga Yoga classes cost in Miami?
Ashtanga Yoga class prices in Miami vary by studio. Drop-in rates typically range from $15–$35 per class, while unlimited monthly memberships can range from $80–$200 depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Ashtanga Yoga studios in Miami?
Yes — many Ashtanga Yoga studios in Miami offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Ashtanga Yoga classes online in Miami?
Several Ashtanga Yoga studios in Miami offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Ashtanga Yoga classes.
What is the best Ashtanga Yoga studio in Miami?
The best Ashtanga Yoga studio in Miami depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Ashtanga Yoga studios in Miami based on verified user reviews.
Do Ashtanga Yoga studios in Miami offer intro or trial packages?
Yes — most Ashtanga Yoga studios in Miami offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Ashtanga Yoga class in Miami?
For most Ashtanga Yoga classes in Miami, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Ashtanga Yoga studios in Miami offer private classes?
Many Ashtanga Yoga studios in Miami offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Ashtanga Yoga teacher training programs in Miami?
Several Ashtanga Yoga studios in Miami offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Ashtanga Yoga in Miami if I have injuries or health conditions?
Ashtanga Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Miami offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.