Restorative Yoga Classes in Miami, FL (2026)
Last updated: · Verified 7 studios
Looking for Restorative Yoga classes in Miami? Browse our verified directory of 7 Restorative Yoga studios in Miami, FL — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in Miami or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Restorative Yoga in Miami
- If you're searching for Restorative Yoga classes in Miami, this directory lists 7 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Restorative Yoga near me" in Miami have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Restorative Yoga in Miami, FL typically ranges from $25–$35 per drop-in class to $115–$199/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Restorative Yoga classes in Miami are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Restorative Yoga studio in Miami, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Restorative Yoga classes near me searches in Miami turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Restorative Yoga Studios in Miami — Map View
7 Restorative Yoga Studios in Miami, FL
Restorative Yoga in Miami
📍 1800 SW 1st Ave #102, Miami, Florida, 33129
Skanda Yoga Studio in Miami offers a transformative experience with classes in Skanda Aligned Vinyasa, Rocket Vinyasa, Restorative Yoga, and Sound Healing. Committed to holistic well-being, it features unique daily sequences, supportive community engagement, and a flexible schedule, allowing practitioners to find strength, clarity, and balance in their journeys.
Restorative Yoga in Miami
📍 1430 S Dixie Hwy Suite 113-115, Miami, Florida, 33146
Casa Vinyasa in Coral Gables offers Power Vinyasa, Restorative, and Yin Yoga classes enhanced by advanced infrared heating for deep muscle warmth. With dedicated instructors and community-focused events, including monthly Full Moon sessions, the studio fosters both personal growth and wellness, creating a unique environment for practitioners of all levels.
Restorative Yoga in Miami
📍 1935 West Ave, Miami Beach, Florida, 33139
At Ima Yoga in Miami Beach, students can explore Hot Yoga, Vinyasa Flow, and Yin Yoga among other specialized classes. Unique to this studio is the signature Ima series, blending therapeutic techniques in a heated environment. Additionally, offerings like Ballet Body Flow and creative workshops enhance the holistic experience.
Bodhi Yoga Studio specializes in Ashtanga, Vinyasa, and Yin yoga, fostering a profound practice tailored to individual journeys. Unique offerings include Adaptive Yoga for varying mobility needs and engaging Kids Yoga classes. This welcoming boutique studio, founded by Ximena Prelle, emphasizes mindfulness, community, and holistic well-being in every session.
State of Yoga specializes in Vinyasa, Hatha, and Jivamukti styles, offering tailored classes that cater to all levels. Unique to this studio, each session combines breath with movement, encourages personal growth, and integrates music from diverse genres, creating an invigorating atmosphere for both body and mind.
Restorative Yoga in Miami
📍 763 W 41st St C, Miami Beach, Florida, 33140
Yoga That in Miami Beach specializes in Iyengar Yoga, Restorative Yoga, and Gentle Therapeutics. Led by highly trained instructors, the studio prioritizes precise alignment without distractions, fostering profound self-awareness. With a focus on personalized guidance and props, it uniquely accommodates all physical abilities, enhancing students' flexibility and strength while promoting healing.
Fresh Prana Yoga Studio in Miami specializes in Kundalini, Vinyasa, Hatha, and Restorative yoga, delivered by heart-centered instructors. Known for its unique sound healing practices and individualized support, the studio fosters a warm, community-focused environment. They offer varied teacher training programs and holistic healing events, enriching the local yoga experience.
Top Restorative Yoga Classes in Miami — Comparison Table
Highest-rated Restorative Yoga classes in Miami based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Skanda Yoga Studio | 1800 SW 1st Ave #102 | +1 786-567-8124 | ★ 5.0 | 160 | $30 | $118 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | Bodhi Yoga | 8849 SW 132nd St | +1 786-732-6233 | ★ 5.0 | 85 | $30 | $190 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | State of Yoga | 727 4th St | +1 305-707-0787 | ★ 5.0 | 70 | $30 | $185 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 4 | Fresh Prana Yoga Miami | 146 NW 37th St | +1 305-216-5517 | ★ 5.0 | — | $25 | $115 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Casa Vinyasa Miami | 1430 S Dixie Hwy Suite 113-115 | +1 786-238-7327 | ★ 4.9 | 174 | $30 | $119 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | YOGA THAT - Iyengar Yoga in Miami Beach | 763 W 41st St C | +1 786-372-8428 | ★ 4.8 | 70 | $35 | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Ima Yoga ( previously Modo Yoga Miami Beach) | 1935 West Ave | +1 786-216-7878 | ★ 4.6 | 177 | $35 | $199 | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Restorative Yoga Neighborhoods in Miami
- Miami (33139): Ima Yoga ( previously Modo Yoga Miami Beach), State of Yoga
- Miami (33129): Skanda Yoga Studio
- Miami (33146): Casa Vinyasa Miami
- Miami (33176): Bodhi Yoga
- Miami (33140): YOGA THAT - Iyengar Yoga in Miami Beach
- Miami (33127): Fresh Prana Yoga Miami
💰 Restorative Yoga in Miami — Quick Price Guide
- Drop-in class: $25–$35 per session
- Unlimited monthly: $115–$199/month
- Most affordable: Fresh Prana Yoga Miami ($25 drop-in)
- Premium: Ima Yoga ( previously Modo Yoga Miami Beach) ($199/month)
Guide to Restorative Yoga in Miami
What is Restorative Yoga?
A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.
Restorative Yoga in Miami — Quick Stats
- Our directory lists 7 Restorative Yoga in Miami.
- Restorative Yoga in Miami has an average rating of 4.9 stars.
- 7 of these offer beginner Restorative Yoga classes in Miami.
- Drop-in prices for Restorative Yoga classes in Miami start from $25.
- 4 offer weekend Restorative Yoga classes in Miami.
Benefits of Restorative Yoga Classes in Miami
Whether you're new to Restorative Yoga in Miami or returning to the mat, here are the key benefits practitioners report:
- ✓Deep nervous system reset: Fully supported poses held for 10–20 minutes activate the rest-and-digest response, reversing the effects of chronic stress.
- ✓Injury and illness recovery: Gentle, prop-supported poses make this the safest style for those healing from injury, surgery, or illness.
- ✓Burnout relief: For practitioners experiencing fatigue or overwhelm, restorative yoga is clinically recognized as one of the most effective therapeutic interventions.
- ✓Improved sleep quality: Regular practice measurably lowers cortisol and activates physiological conditions for deep, restorative sleep.
- ✓Chronic pain management: Props eliminate all muscular strain, reducing the inflammation-triggering tension that exacerbates chronic pain conditions.
- ✓Fully accessible practice: No strength, flexibility, or prior yoga experience is needed — every pose is supported, making it welcoming for all bodies.
Who is Restorative Yoga Best For?
Anyone recovering from stress, illness, injury, or burnout
Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.
Looking for Restorative Yoga classes in Miami? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in Miami.
Restorative Yoga vs Yin Yoga vs Hatha Yoga
Unsure which style suits you? Here's how Restorative Yoga in Miami compares to the most commonly confused alternatives.
| Aspect | Restorative Yoga | Yin Yoga | Hatha Yoga |
|---|---|---|---|
| Effort required | None — fully passive | Low — passive but mentally demanding | Low to moderate — active engagement |
| Props | Extensive; body fully supported | Minimal; some support | Moderate; blocks and straps |
| Pose hold time | 10–20 minutes per pose | 3–5 minutes per pose | 30 seconds to 2 minutes |
| Target | Nervous system; parasympathetic activation | Connective tissue, fascia, joints | Muscles, alignment, body awareness |
| Intensity | Very low — gentlest yoga style | Low — passive with stretching sensations | Low to moderate |
| Best for | Burnout, illness recovery, chronic stress, insomnia | Athletes, chronic tension, overtraining recovery | Beginners, all ages, foundation practice |
| Sweat level | None | None | Minimal |
First Time Doing Restorative Yoga in Miami? Here's What to Know
- 1
What to bring
Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.
- 2
Leave your to-do list behind
Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.
- 3
No flexibility or experience required
Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Miami offering intro restorative yoga classes and new student pricing.
Frequently Asked Questions
How many Restorative Yoga studios are in Miami?
Our directory currently lists 7 verified Restorative Yoga studios in Miami. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Restorative Yoga classes cost in Miami?
Restorative Yoga class prices in Miami vary by studio. Drop-in rates typically range from $25–$35 per class, while unlimited monthly memberships can range from $115–$199/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Restorative Yoga studios in Miami?
Yes — many Restorative Yoga studios in Miami offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Restorative Yoga classes online in Miami?
Several Restorative Yoga studios in Miami offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.
What is the best Restorative Yoga studio in Miami?
The best Restorative Yoga studio in Miami depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in Miami based on verified user reviews.
Do Restorative Yoga studios in Miami offer intro or trial packages?
Yes — most Restorative Yoga studios in Miami offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Restorative Yoga class in Miami?
For most Restorative Yoga classes in Miami, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Restorative Yoga studios in Miami offer private classes?
Many Restorative Yoga studios in Miami offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Restorative Yoga teacher training programs in Miami?
Several Restorative Yoga studios in Miami offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Restorative Yoga in Miami if I have injuries or health conditions?
Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Miami offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.