Last updated: · Verified 16 studios
Looking for yogalates classes in San Diego? Browse our verified directory of 16 studios offering yogalates in San Diego — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in San Diego uses the word "yogalates" — but plenty of them teach it. Below you'll find San Diego studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in San Diego
Yogalates in San Diego
📍 4166 Voltaire St, San Diego, California, 92107
Pier to Point Wellness offers personalized yoga experiences in San Diego, featuring styles such as Aerial, Hatha, and Vinyasa. Led by Anna Fernandez, the studio emphasizes community and healing through tailored sessions, sound therapy, and wellness plans designed with individual goals in mind. A nurturing environment fosters deep connections and transformation.
Yogalates in San Diego
📍 2655 Fourth Ave, San Diego, California, 92103
Yoga Deck offers a dynamic mix of Strong Vinyasa, Yin & Sound Healing, and Alignment Focused Vinyasa classes in a unique outdoor-indoor setting, enriched by a crystal grid for positive energy. With expert instructors and personalized guidance, practitioners deepen their journey in a supportive community dedicated to holistic wellness.
Yogalates in San Diego
📍 4428 Ingraham St, San Diego, California, 92109
Tranquil Tree Yoga is a boutique studio in Pacific Beach, specializing in Hot Yoga, Vinyasa, and Restorative practices. With intimate class sizes of 6-10 students, it offers personalized attention and a unique blend of ancient yoga philosophy, sound healing, and hands-on adjustments, creating transformative experiences in a serene environment.
Yogalates in San Diego
📍 3752 Park Blvd Suite 502, San Diego, California, 92103
Kai Yoga, located in Hillcrest's Mr. Robinson building, offers an invigorating blend of Ashtanga, Power Yoga, and Mat Pilates. Unique to Kai is their studio's emphasis on traditional Mysore practice and personalized instruction. Classes cater to all levels, ensuring a meaningful journey for every practitioner. Join them this November!
Yogalates in San Diego
📍 3802 Adams Ave, San Diego, California, 92116
Wolf & Lion in San Diego nurtures community through Vinyasa, Power, and Yin yoga styles, enriching movement with rhythm and intention. With a focus on authentic connection, they offer intimate classes that prioritize individual growth and collaboration. The Den serves as a welcoming hub, inviting all to explore their unique wellness journey.
Yogalates in San Diego
📍 3342 Adams Ave, San Diego, California, 92116
YOGAbox uniquely blends Power Vinyasa, Yoga Sculpt, and Hot Yoga, offering a heated environment that fuels strength and flexibility. Their innovative "Yoga Box" Method emphasizes consistent practice and community connection. With a vibrant atmosphere and energizing music, students find mental clarity while building physical endurance, making each class a transformative experience.
Yogalates in San Diego
📍 909 Grand Ave, San Diego, California, 92109
YOGAbox offers a unique blend of Power Yoga, Vinyasa Flow, Yoga Sculpt, and Recovery Restore classes in a heated environment designed to enhance strength and flexibility. The studio emphasizes community and consistency, allowing yogis to deepen their practice with the proprietary Yoga Box Method, easing daily stresses while connecting mind and body.
Yogalates in San Diego
📍 3964 30th St, San Diego, California, 92104
YOGAbox offers an innovative blend of Power Vinyasa, Yoga Sculpt, and Hot Yoga, creating a distinctive practice environment. With a focus on community inclusivity and Amanda Leach’s “Yoga Box” Method, students enjoy a heated setting that fosters both strength and mindfulness, enhancing their overall wellness journey together. Every session is crafted for transformation.
Yogalates in San Diego
📍 1120 F St, San Diego, California, 92101
Yoga Box offers a diverse range of classes including Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore. Known for its heated environment and Amanda Leach's unique “Yoga Box” method, the studio emphasizes strength, mobility, and mental clarity. Community-driven, it prioritizes consistency and personalized growth for every practitioner.
Yogalates in San Diego
📍 2204 Sunset Cliffs Blvd #2B, San Diego, California, 92107
Yoga Box offers immersive classes in Power Vinyasa, Hot Yoga, Yoga Sculpt, and Recovery Restore. Unique for its heated environments and the innovative Yoga Box Method, the studio blends strength training with meditation, fostering community while enhancing mobility and mindfulness. Transformative practices empower yogis to build resilience and achieve holistic wellness.
Yogalates in San Diego
📍 430 W Washington St, San Diego, California, 92103
Yoga Box delivers a transformative experience with Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore classes. Its unique “Yoga Box” Method combines strength training with meditation in a heated environment, encouraging daily practice. This inclusive community thrives on consistency and targeted development, making wellness a mutual journey for every participant.
Yogalates in San Diego
📍 10615 Tierrasanta Blvd Suite 615, San Diego, California, 92124
Yoga Box offers Power Vinyasa, Yoga Sculpt, and Hot Yoga, all in a heated environment designed to promote physical strength and mental clarity. Their unique methodology emphasizes community and consistent practice, enhanced by motivating music and a focus on holistic wellness, ensuring participants transform and grow together in each session.
Yogalates in San Diego
📍 2850 Womble Rd #101, San Diego, California, 92106
YogaSix offers a dynamic blend of Y6 Restore, Power Flow, and Sculpt & Flow classes, each tailored for specific body benefits. With a focus on energizing, empowering experiences, the studio features a modern approach to yoga, including unique offerings like Y6 Mobility and a vibrant community atmosphere.
Yogalates in San Diego
📍 1857 Bacon St, San Diego, California, 92107
Indie Yoga, Ocean Beach's original hot yoga studio, specializes in dynamic Vinyasa, invigorating Hot Hatha Fusion, and deep restorative Yin Yoga. With a unique blend of uplifting music and a supportive community, their classes incorporate precise heat to deepen practice and foster mental clarity. Experience your transformation in a welcoming sanctuary.
Yogalates in San Diego
📍 Online, San Diego, California, 92116
Livingood Yoga Studio specializes in Restorative, Vinyasa, and Chair Yoga, offering a serene and intimate setting for personalized classes. With a strong focus on nervous system healing and mindful movement, Tiffany creates an environment that fosters deep relaxation and community connection, making each session a unique journey of self-discovery.
Yogalates in San Diego
📍 3065 Clairemont Dr, San Diego, California, 92117
YogaSix redefines yoga with its energizing classes, including Power Flow, Restore, and Slow Flow, each designed for specific body benefits. Unique offerings like Y6 Mobility blend yoga with modern mobility techniques, enhancing recovery and movement. The vibrant community atmosphere and expert instructors foster an engaging, supportive environment for all levels.
Highest-rated Yogalates classes in San Diego based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Yoga Box | 3342 Adams Ave | +1 619-344-0300 | ★ 5.0 | 383 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Yoga Box | 1120 F St | +1 619-344-0300 | ★ 5.0 | 250 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Pier To Point Yoga & Wellness Center | 4166 Voltaire St | +1 619-762-9642 | ★ 5.0 | 132 | $30 | $137 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 4 | Yoga Deck | 2655 Fourth Ave | +1 619-990-6072 | ★ 5.0 | 109 | $26 | $135 | In-Studio | Both | All-Levels | ✓ | — | — |
| 5 | Yoga Box | 10615 Tierrasanta Blvd Suite 615 | +1 619-344-0300 | ★ 5.0 | 78 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Tranquil Tree Yoga | 4428 Ingraham St | +1 858-224-2023 | ★ 5.0 | 55 | $34 | $199 | In-Studio | Both | All-Levels | ✓ | — | — |
| 7 | Livingood Yoga | Online | +1 619-405-2212 | ★ 5.0 | 24 | $25 | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Kai Yoga | 3752 Park Blvd Suite 502 | +1 619-800-8226 | ★ 5.0 | 18 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | The Den by Wolf & Lion | 3802 Adams Ave | — | ★ 5.0 | 12 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 10 | Yoga Box | 909 Grand Ave | +1 619-344-0300 | ★ 4.9 | 375 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in San Diego? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in San Diego.
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
Most yogalates classes in San Diego run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in San Diego offer mat rentals if you're new. Drop-in classes typically range from $25 to $34; many studios offer intro-month deals for first-time students.
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in San Diego that welcome first-timers and offer intro pricing.
Our directory currently lists 16 verified Yogalates studios in San Diego. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yogalates class prices in San Diego vary by studio. Drop-in rates typically range from $25–$34 per class, while unlimited monthly memberships can range from $135–$199/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yogalates studios in San Diego offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yogalates studios in San Diego offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
The best Yogalates studio in San Diego depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in San Diego based on verified user reviews.
Yes — most Yogalates studios in San Diego offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yogalates classes in San Diego, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yogalates studios in San Diego offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yogalates studios in San Diego offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in San Diego offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.