Restorative Yoga Classes in San Diego, CA (2026)

Last updated: · Verified 32 studios

Looking for Restorative Yoga classes in San Diego? Browse our verified directory of 32 Restorative Yoga studios in San Diego, CA — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in San Diego or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.

Key Takeaways – What You'll Learn About Restorative Yoga in San Diego

  • If you're searching for Restorative Yoga classes in San Diego, this directory lists 32 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
  • Most people who search "Restorative Yoga near me" in San Diego have several options within a short drive — use the map below to find studios closest to your neighborhood.
  • Restorative Yoga in San Diego, CA typically ranges from $18–$34 per drop-in class to $50–$275/month for an unlimited monthly membership, depending on the studio and membership type.
  • Whether you're brand new to the mat or returning after a break, beginner Restorative Yoga classes in San Diego are widely available — use the "Beginner-friendly" filter above to narrow your options.
  • To find the best Restorative Yoga studio in San Diego, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
  • From group flows to private one-on-one sessions, Restorative Yoga classes near me searches in San Diego turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.

Restorative Yoga Studios in San Diego — Map View

32 Restorative Yoga Studios in San Diego, CA

Restorative Yoga in San Diego

📍 3342 Adams Ave, San Diego, California, 92116

5.0(383 reviews)

YOGAbox uniquely blends Power Vinyasa, Yoga Sculpt, and Hot Yoga, offering a heated environment that fuels strength and flexibility. Their innovative "Yoga Box" Method emphasizes consistent practice and community connection. With a vibrant atmosphere and energizing music, students find mental clarity while building physical endurance, making each class a transformative experience.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 909 Grand Ave, San Diego, California, 92109

4.9(375 reviews)

YOGAbox offers a unique blend of Power Yoga, Vinyasa Flow, Yoga Sculpt, and Recovery Restore classes in a heated environment designed to enhance strength and flexibility. The studio emphasizes community and consistency, allowing yogis to deepen their practice with the proprietary Yoga Box Method, easing daily stresses while connecting mind and body.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 3964 30th St, San Diego, California, 92104

4.9(303 reviews)

YOGAbox offers an innovative blend of Power Vinyasa, Yoga Sculpt, and Hot Yoga, creating a distinctive practice environment. With a focus on community inclusivity and Amanda Leach’s “Yoga Box” Method, students enjoy a heated setting that fosters both strength and mindfulness, enhancing their overall wellness journey together. Every session is crafted for transformation.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga♨️Heated Yoga🍃Restorative Yoga
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 1120 F St, San Diego, California, 92101

5.0(250 reviews)

Yoga Box offers a diverse range of classes including Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore. Known for its heated environment and Amanda Leach's unique “Yoga Box” method, the studio emphasizes strength, mobility, and mental clarity. Community-driven, it prioritizes consistency and personalized growth for every practitioner.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 2204 Sunset Cliffs Blvd #2B, San Diego, California, 92107

4.9(242 reviews)

Yoga Box offers immersive classes in Power Vinyasa, Hot Yoga, Yoga Sculpt, and Recovery Restore. Unique for its heated environments and the innovative Yoga Box Method, the studio blends strength training with meditation, fostering community while enhancing mobility and mindfulness. Transformative practices empower yogis to build resilience and achieve holistic wellness.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 430 W Washington St, San Diego, California, 92103

4.9(200 reviews)

Yoga Box delivers a transformative experience with Power Vinyasa, Yoga Sculpt, Hot Yoga, and Recovery Restore classes. Its unique “Yoga Box” Method combines strength training with meditation in a heated environment, encouraging daily practice. This inclusive community thrives on consistency and targeted development, making wellness a mutual journey for every participant.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 4166 Voltaire St, San Diego, California, 92107

5.0(132 reviews)
$30
Drop-in Price
$137
Unlimited Monthly Membership

Pier to Point Wellness offers personalized yoga experiences in San Diego, featuring styles such as Aerial, Hatha, and Vinyasa. Led by Anna Fernandez, the studio emphasizes community and healing through tailored sessions, sound therapy, and wellness plans designed with individual goals in mind. A nurturing environment fosters deep connections and transformation.

🪁Aerial YogaPilates🍃Restorative YogaSound HealingPrivate Sessions
📞 +1 619-762-9642Visit Website

Restorative Yoga in San Diego

📍 2655 Fourth Ave, San Diego, California, 92103

5.0(109 reviews)
$26
Drop-in Price
$135
Unlimited Monthly Membership

Yoga Deck offers a dynamic mix of Strong Vinyasa, Yin & Sound Healing, and Alignment Focused Vinyasa classes in a unique outdoor-indoor setting, enriched by a crystal grid for positive energy. With expert instructors and personalized guidance, practitioners deepen their journey in a supportive community dedicated to holistic wellness.

🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative YogaQigongPilates
📞 +1 619-990-6072Visit Website

Restorative Yoga in San Diego

📍 10615 Tierrasanta Blvd Suite 615, San Diego, California, 92124

5.0(78 reviews)

Yoga Box offers Power Vinyasa, Yoga Sculpt, and Hot Yoga, all in a heated environment designed to promote physical strength and mental clarity. Their unique methodology emphasizes community and consistent practice, enhanced by motivating music and a focus on holistic wellness, ensuring participants transform and grow together in each session.

Power Yoga🌊Vinyasa Yoga🌡️Hot Yoga🍃Restorative Yoga💪Yoga Sculpt
📞 +1 619-344-0300Visit Website

Restorative Yoga in San Diego

📍 16625 Dove Canyon Rd, San Diego, California, 92127

4.7(114 reviews)

YogaSix offers a dynamic blend of Y6 101, Power Flow, and Slow Flow classes, tailored for all levels. Known for its energetic atmosphere and specialized classes like Y6 Mobility and TRX, the studio empowers participants to enhance strength and flexibility while fostering a supportive community environment. Experience yoga that invigorates and transforms.

🌊Vinyasa Yoga🌡️Hot Yoga♨️Heated YogaPower Yoga🍃Restorative Yoga
📞 +1 858-451-9642Visit Website

Restorative Yoga in San Diego

📍 2985 Beech St, San Diego, California, 92102

4.9(71 reviews)
$30
Drop-in Price
$139
Unlimited Monthly Membership

South Park Yoga offers a unique blend of Vinyasa, Deep Healing, Yin Yoga, and Healthy Backs classes within a warm, historic setting. Their specialized Yoga Wall supports flexibility and strength for all levels, while sound healing and therapeutic elements enhance restorative experiences. Join a community committed to personal growth and holistic well-being.

🌿Hatha Yoga🌊Vinyasa Yoga🧘Ashtanga Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 619-324-9333Visit Website

Restorative Yoga in San Diego

📍 4428 Ingraham St, San Diego, California, 92109

5.0(55 reviews)
$34
Drop-in Price
$199
Unlimited Monthly Membership

Tranquil Tree Yoga is a boutique studio in Pacific Beach, specializing in Hot Yoga, Vinyasa, and Restorative practices. With intimate class sizes of 6-10 students, it offers personalized attention and a unique blend of ancient yoga philosophy, sound healing, and hands-on adjustments, creating transformative experiences in a serene environment.

🌊Vinyasa Yoga🧘Ashtanga Yoga🌡️Hot Yoga🍃Restorative YogaMeditation
📞 +1 858-224-2023Visit Website

Restorative Yoga in San Diego

📍 16935 W Bernardo Dr #140, San Diego, California, 92127

5.0(47 reviews)
$20
Drop-in Price
$50
Unlimited Monthly Membership

Yoga Jai Ma in Rancho Bernardo specializes in Gentle Yoga, Restorative Yoga, and Prenatal Yoga, promoting a nurturing atmosphere that alleviates stress and enhances mobility. Known for its semi-private classes and sound bowl sessions, the studio supports individual journeys towards relaxation and pain relief in a tranquil Spanish Hacienda setting.

🌿Hatha Yoga🍃Restorative Yoga🤰Prenatal YogaMeditation💤Yoga Nidra
📞 +1 858-727-8774Visit Website

Restorative Yoga in San Diego

📍 2850 Womble Rd #101, San Diego, California, 92106

4.3(131 reviews)

YogaSix offers a dynamic blend of Y6 Restore, Power Flow, and Sculpt & Flow classes, each tailored for specific body benefits. With a focus on energizing, empowering experiences, the studio features a modern approach to yoga, including unique offerings like Y6 Mobility and a vibrant community atmosphere.

🌊Vinyasa Yoga🌡️Hot Yoga♨️Heated YogaPower Yoga🍃Restorative Yoga
📞 +1 619-955-6668Visit Website

Restorative Yoga in San Diego

📍 11526 Sorrento Valley Rd STE E, San Diego, California, 92121

4.8(52 reviews)
$25
Drop-in Price
$275
Unlimited Monthly Membership

Iyengar Yoga Source offers a dynamic range of classes including Level I, Easy Pace, and Restorative Yoga, focusing on alignment and mindfulness. Unique to this studio is its commitment to individualized instruction using props, fostering a serene learning environment just moments from the Pacific Ocean. Beginners are welcomed with regular free introductory classes.

🎯Iyengar Yoga🍃Restorative Yoga🤰Prenatal YogaYoga for Youth & Teens
📞 +1 760-632-0040Visit Website

Restorative Yoga in San Diego

📍 2365 30th St, San Diego, California, 92104

5.0(24 reviews)
$169
Unlimited Monthly Membership

Mind Body Love Studio in San Diego fuses traditional yoga with innovative practices like breathwork, sound baths, and hypnosis. Its intimate setting offers personalized attention through small classes, ensuring a nurturing environment. With diverse teaching styles such as yin and restorative, it cultivates a holistic wellness experience tailored to individual needs.

🌊Vinyasa Yoga🍃Restorative Yoga🤰Prenatal YogaKids YogaBreathwork
📞 +1 619-901-2181Visit Website

Restorative Yoga in San Diego

📍 Online, San Diego, California, 92116

5.0(24 reviews)
$25
Drop-in Price

Livingood Yoga Studio specializes in Restorative, Vinyasa, and Chair Yoga, offering a serene and intimate setting for personalized classes. With a strong focus on nervous system healing and mindful movement, Tiffany creates an environment that fosters deep relaxation and community connection, making each session a unique journey of self-discovery.

🍃Restorative Yoga🪑Chair Yoga🌊Vinyasa Yoga💪Yoga SculptFunctional Range Conditioning
📞 +1 619-405-2212Visit Website

Restorative Yoga in San Diego

📍 3017 Cañon St, San Diego, California, 92106

4.9(28 reviews)
$27
Drop-in Price
$149
Unlimited Monthly Membership

Yoga Arts specializes in Iyengar Yoga, Restorative Yoga, and Gentle Iyengar Yoga, led by certified instructors deeply rooted in classic teachings. The studio uniquely offers work trade opportunities, fostering community inclusion. Customized private sessions ensure personalized experiences, while women-focused classes address pregnancy and postpartum needs, enhancing holistic wellness for all participants.

🎯Iyengar Yoga🍃Restorative YogaGentle Iyengar YogaYoga for Pregnancy and Postpartum
📞 +1 415-244-3187Visit Website

Restorative Yoga in San Diego

📍 10755 Scripps Poway Pkwy Unit 755-A, San Diego, California, 92131

4.8(32 reviews)

YogaSix offers a vibrant mix of Y6 Power Flow, Y6 Restore, and Y6 Slow Flow classes, designed to energize and empower. Their unique approach combines traditional yoga with modern mobility techniques in a welcoming environment. With 6 Signature and 3 Specialty classes, YogaSix fosters a supportive community for all levels.

🌊Vinyasa YogaPower Yoga🌡️Hot Yoga♨️Heated Yoga🍃Restorative Yoga
📞 +1 619-784-6806Visit Website

Restorative Yoga in San Diego

📍 1920 Fort Stockton Dr, San Diego, California, 92103

4.7(31 reviews)
$25
Drop-in Price
$139
Unlimited Monthly Membership

Yoga One in Mission Hills offers a diverse selection of classes, including Vinyasa, Restorative, and Foundation Yoga. With an emphasis on mindful breathing and individual adaptation, their experienced instructors facilitate a supportive environment. As a family, Black, and woman-owned business, they continue to foster inclusivity and community since 2002.

🌊Vinyasa Yoga🍃Restorative YogaGentle YogaFlow YogaFoundation Yoga

Restorative Yoga in San Diego

📍 6020 Santo Rd B, San Diego, California, 92124

4.9(20 reviews)
$27
Drop-in Price
$119
Unlimited Monthly Membership

Brave Wellness Studio in San Diego offers a unique blend of infrared yoga styles, including Weighted Yoga, Slow Flow, and Brave Vinyasa Flow. With a focus on holistic healing through movement and psychotherapy, this Latina-owned studio fosters community and personal growth, enabling practitioners to reconnect with their mind, body, and soul.

🌊Vinyasa YogaWeighted YogaSlow FlowRelax & RestoreBrave Vinyasa Flow
📞 +1 858-737-4674Visit Website

Restorative Yoga in San Diego

📍 3802 Adams Ave, San Diego, California, 92116

5.0(12 reviews)

Wolf & Lion in San Diego nurtures community through Vinyasa, Power, and Yin yoga styles, enriching movement with rhythm and intention. With a focus on authentic connection, they offer intimate classes that prioritize individual growth and collaboration. The Den serves as a welcoming hub, inviting all to explore their unique wellness journey.

🌊Vinyasa YogaPower Yoga🌙Yin YogaMobilityPilates

Restorative Yoga in San Diego

📍 3301 Adams Ave, San Diego, California, 92116

5.0(7 reviews)
$30
Drop-in Price
$99
Unlimited Monthly Membership

Pilgrimage of the Heart Yoga in San Diego specializes in Hatha, Vinyasa, and Yin yoga, offering free mindfulness and meditation sessions led by founder Sujantra McKeever. Unique to this studio, it emphasizes a heart-centered meditation approach, coupled with sound healing practices, making each class an introspective journey towards personal growth and stress reduction.

MeditationMindfulnessGentle Yoga🌿Hatha Yoga🌊Vinyasa Yoga
📞 +1 619-640-4438Visit Website

Restorative Yoga in San Diego

📍 4869 Santa Monica Ave # N, San Diego, California, 92107

5.0(6 reviews)
$17.5
Drop-in Price

Iyengar Yoga Center of San Diego specializes in Iyengar, prenatal, youth, and restorative yoga, providing a structured path for practitioners of all levels. With a focus on precise alignment and deep relaxation, experienced instructors guide students through progressive classes, enhancing strength and self-knowledge in a supportive, fully-equipped environment.

🎯Iyengar Yoga🤰Prenatal YogaYouth & Teen Yoga🍃Restorative Yoga
📞 +1 619-226-2202Visit Website

Top Restorative Yoga Classes in San Diego — Comparison Table

Highest-rated Restorative Yoga classes in San Diego based on verified ratings and reviews.

#StudioAddressPhoneRatingReviewsDrop-inMonthlyClass TypeIndoor/OutdoorLevelBeginner-FriendlyKids-FriendlyLGBTQ+
1Yoga Box3342 Adams Ave+1 619-344-03005.0383In-StudioIndoorAll-Levels
2Yoga Box1120 F St+1 619-344-03005.0250In-StudioIndoorAll-Levels
3Pier To Point Yoga & Wellness Center4166 Voltaire St+1 619-762-96425.0132$30$137In-Studio, Online, HybridBothAll-Levels
4Yoga Deck2655 Fourth Ave+1 619-990-60725.0109$26$135In-StudioBothAll-Levels
5Yoga Box10615 Tierrasanta Blvd Suite 615+1 619-344-03005.078In-StudioIndoorAll-Levels
6Tranquil Tree Yoga4428 Ingraham St+1 858-224-20235.055$34$199In-StudioBothAll-Levels
7Yoga Jai Ma16935 W Bernardo Dr #140+1 858-727-87745.047$20$50In-Studio, OnlineIndoorAll-Levels
8Mind Body Love2365 30th St+1 619-901-21815.024$169In-StudioBothAll-Levels
9Livingood YogaOnline+1 619-405-22125.024$25In-Studio, OnlineIndoorAll-Levels
10The Den by Wolf & Lion3802 Adams Ave5.012In-StudioIndoorAll-Levels

Popular Restorative Yoga Neighborhoods in San Diego

💰 Restorative Yoga in San Diego — Quick Price Guide

Guide to Restorative Yoga in San Diego

What is Restorative Yoga?

A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.

Restorative Yoga in San Diego — Quick Stats

  • Our directory lists 32 Restorative Yoga in San Diego.
  • Restorative Yoga in San Diego has an average rating of 4.9 stars.
  • 24 of these offer beginner Restorative Yoga classes in San Diego.
  • Drop-in prices for Restorative Yoga classes in San Diego start from $18.
  • 5 offer weekend Restorative Yoga classes in San Diego.

Benefits of Restorative Yoga Classes in San Diego

Whether you're new to Restorative Yoga in San Diego or returning to the mat, here are the key benefits practitioners report:

  • Deep nervous system reset: Fully supported poses held for 10–20 minutes activate the rest-and-digest response, reversing the effects of chronic stress.
  • Injury and illness recovery: Gentle, prop-supported poses make this the safest style for those healing from injury, surgery, or illness.
  • Burnout relief: For practitioners experiencing fatigue or overwhelm, restorative yoga is clinically recognized as one of the most effective therapeutic interventions.
  • Improved sleep quality: Regular practice measurably lowers cortisol and activates physiological conditions for deep, restorative sleep.
  • Chronic pain management: Props eliminate all muscular strain, reducing the inflammation-triggering tension that exacerbates chronic pain conditions.
  • Fully accessible practice: No strength, flexibility, or prior yoga experience is needed — every pose is supported, making it welcoming for all bodies.

Who is Restorative Yoga Best For?

Anyone recovering from stress, illness, injury, or burnout

Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.

Looking for Restorative Yoga classes in San Diego? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in San Diego.

Restorative Yoga vs Yin Yoga vs Hatha Yoga

Unsure which style suits you? Here's how Restorative Yoga in San Diego compares to the most commonly confused alternatives.

AspectRestorative YogaYin YogaHatha Yoga
Effort requiredNone — fully passiveLow — passive but mentally demandingLow to moderate — active engagement
PropsExtensive; body fully supportedMinimal; some supportModerate; blocks and straps
Pose hold time10–20 minutes per pose3–5 minutes per pose30 seconds to 2 minutes
TargetNervous system; parasympathetic activationConnective tissue, fascia, jointsMuscles, alignment, body awareness
IntensityVery low — gentlest yoga styleLow — passive with stretching sensationsLow to moderate
Best forBurnout, illness recovery, chronic stress, insomniaAthletes, chronic tension, overtraining recoveryBeginners, all ages, foundation practice
Sweat levelNoneNoneMinimal

First Time Doing Restorative Yoga in San Diego? Here's What to Know

  1. 1

    What to bring

    Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.

  2. 2

    Leave your to-do list behind

    Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.

  3. 3

    No flexibility or experience required

    Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.

  4. 4

    Use the beginner filter

    Use the "Beginner-friendly" filter above to find studios in San Diego offering intro restorative yoga classes and new student pricing.

Frequently Asked Questions

How many Restorative Yoga studios are in San Diego?

Our directory currently lists 32 verified Restorative Yoga studios in San Diego. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.

How much do Restorative Yoga classes cost in San Diego?

Restorative Yoga class prices in San Diego vary by studio. Drop-in rates typically range from $18–$34 per class, while unlimited monthly memberships can range from $50–$275/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.

Are there beginner-friendly Restorative Yoga studios in San Diego?

Yes — many Restorative Yoga studios in San Diego offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.

Can I take Restorative Yoga classes online in San Diego?

Several Restorative Yoga studios in San Diego offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.

What is the best Restorative Yoga studio in San Diego?

The best Restorative Yoga studio in San Diego depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in San Diego based on verified user reviews.

Do Restorative Yoga studios in San Diego offer intro or trial packages?

Yes — most Restorative Yoga studios in San Diego offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.

What should I bring to my first Restorative Yoga class in San Diego?

For most Restorative Yoga classes in San Diego, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.

Do Restorative Yoga studios in San Diego offer private classes?

Many Restorative Yoga studios in San Diego offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.

Are there Restorative Yoga teacher training programs in San Diego?

Several Restorative Yoga studios in San Diego offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.

Can I do Restorative Yoga in San Diego if I have injuries or health conditions?

Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in San Diego offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.