Yoga Nidra Studios in the USA

Sati Yoga & Wellness, Atlanta's premier non-heated studio, specializes in Yin, Restorative, and Vinyasa yoga. Emphasizing trauma-informed practices, the studio creates a supportive community where every body can thrive. Unique offerings like Wine Down Wednesday and Happy Hour Flow foster connections, making it a rejuvenating space for mindful movement.

Salty Souls Yoga offers a unique blend of Hatha, Vinyasa, and Restorative styles in a serene, boutique environment. With a focus on personalized instruction, their experienced teachers guide students through mindful practices, incorporating breathwork and sound therapy. The studio’s intimate classes promote a supportive community for transformative self-discovery.

Bending Bodhi Yoga in Dover, NH, offers a diverse range of classes, including Iyengar, Yin, and Gentle Flow. With a strong focus on inclusivity, the studio emphasizes props for accessibility, creating a safe space for all. Unique sunrise sessions energize participants, ensuring a peaceful start to any day.

Samadhi Yoga Studio offers a transformative experience through Hatha, Vinyasa, and Restorative yoga, focusing on accessibility for all practitioners. With a commitment to nurturing community and individual well-being, the studio excels in small group settings, customizing sessions for injuries and personal goals while featuring experienced instructors from diverse backgrounds.

ONEYOGAHOUSE, located in Brooklyn and Montauk, offers a unique blend of Hatha, Iyengar, and Vinyasa yoga styles, all infused with a commitment to functional anatomy. With specialized classes like sound meditation and intentional movement, practitioners experience tailored guidance that fosters authentic connection and personal transformation within a vibrant community.

Denver Yoga Underground offers an immersive exploration of classical Hatha, Pranayama, Asana, and Mantra. Led by experienced instructor Derik Eselius, their unique donation-based Master Classes foster deep learning on themes like the Yoga Sutras and the Essence of Peace, making it a hub for dedicated yogis seeking personal and spiritual transformation.

Parisa Yoga Shala, nestled in Milwaukee, specializes in restorative, hatha, and yin yoga, merging practices with sound healing and Reiki. Offering intimate classes with a maximum of eight students, Parisa tailors each session to individual needs, ensuring an inclusive, trauma-informed experience that promotes deep healing and personal transformation.

Dancing Lion Studio in Delray Beach offers a vibrant atmosphere for Vinyasa, Yin, and Restorative Yoga. With classes like Energy Flow and Candlelight Yin, the studio harmonizes ancient wellness practices for modern needs. Unique offerings, such as prenatal sessions and sound healing, create a comprehensive experience for mind and body rejuvenation.

Wildlight Yoga is a vibrant sanctuary in the city, offering a diverse array of classes including Kundalini, Vinyasa, and Restorative yoga. With a focus on trauma-informed practices, expert instructors, and a strong sense of community, it provides a safe space for holistic wellness and personal transformation. Experience deeper connection and healing.

Meta Yoga Studio offers an eclectic mix of classes, including Vinyasa, Yin, and Restorative Yoga, all designed to cultivate community and personal growth. With a commitment to affordability and inclusivity, students can experience unique workshops like Sound Bowl Healing and Hot Power Pilates, enhancing wellness in a nurturing environment.

Sadhana Yoga in Wilmington, Delaware specializes in Vinyasa, Hatha, and Yin yoga, offering a unique blend of heated and non-heated classes. Their standout programs include specialized sessions for prenatal and postpartum mothers, as well as workshops that integrate yoga philosophy. Experienced instructors guide students through a transformative practice that emphasizes dedication and progression.

Solshine Yoga in New Bedford, MA offers an immersive experience emphasizing Hatha, Buti, and Yin Yoga, combined with reiki, sound healing, and breathwork. Rich in spiritual teachings and community spirit, the studio features large windows with cove views, creating a serene environment for personal growth and holistic wellness.

Beach Yoga SoCal offers invigorating classes like Beach Power Flow, Yoga Nidra, and Sound Bath sessions in a stunning oceanfront setting. Unique to this studio, experienced instructors guide students through practices that harmonize body and mind with the natural elements, enhancing relaxation and mindfulness amidst the beauty of Santa Monica Beach.

Eugene Yoga offers a diverse range of classes, including Hatha, Vinyasa, and Iyengar styles, emphasizing adaptive practices for all levels. With a focus on mindful movement and personal growth, their skilled instructors create accessible experiences, integrating edge techniques and community support to foster a holistic approach to wellness within a tranquil environment.

BYMC in Portland offers a distinctive blend of Gentle Foundations Yoga, Hatha Flow, and Yin Yoga, making it ideal for diverse experiences and identities. The studio emphasizes trauma-informed practices and houses unique classes like BIPOC and Queer + Trans Yoga. With equity pricing, accessibility is prioritized, fostering community healing and connection.

Discover Yoga uniquely embraces individualized practice through Viniyoga, offering classes in Hatha, Yin, Restorative, and Meditation. Nestled in beautiful Redmond, the studio excels in creating a welcoming environment, where students of all abilities can deepen their practice. Enrich your experience with workshops and community events focused on holistic well-being.

Indra Yoga Studio in Fort Myers offers an array of practices, including dynamic Indra Flow, serene Yin, and restorative Stretch & Restore classes. Known for its playful yet sacred community atmosphere, the studio emphasizes personal connection and intentional movement. Discover your authentic self in an inviting, modern space led by experienced instructors.

Mind.Body.Hum offers a diverse array of practices, including Vinyasa, Yin, and Restorative yoga, along with unique sound baths. Nestled near Seattle's Waterfront, this studio specializes in nurturing both physical and emotional health, using specialized techniques like Yoga Nidra and Conscious Connected Breathwork to promote deep relaxation and healing.

Gruv YOGA fosters an inclusive environment with a focus on individualized practice. Specializing in Gentle/Slow Flow, Chair, and Yin yoga, they emphasize breath, mobility, and mindfulness without the distractions of mirrors or gimmicks. Their certified instructors create a supportive community dedicated to personal well-being and growth in a judgment-free studio.

Yoga Jai Ma in Rancho Bernardo specializes in Gentle Yoga, Restorative Yoga, and Prenatal Yoga, promoting a nurturing atmosphere that alleviates stress and enhances mobility. Known for its semi-private classes and sound bowl sessions, the studio supports individual journeys towards relaxation and pain relief in a tranquil Spanish Hacienda setting.

Circle Yoga Cooperative in Washington, DC, specializes in Flow, Yin, and Restorative Yoga, along with mindfulness practices tailored for all ages. Known for its community-oriented approach, Circle Yoga prioritizes accessibility, offering sliding scale memberships and specialized classes for unique demographics, including prenatal and family sessions. Ample resources support each student’s journey.

Radiant SōL Yoga Studio offers a transformative blend of Hatha, Vinyasa, and Hot Yoga, incorporating innovative infrared heating for an unparalleled practice experience. This nurturing space fosters community and personal growth, empowering practitioners to deepen their connection to self and others, all while enjoying a vibrant and inclusive atmosphere.

Explore Yoga in Troy offers a welcoming sanctuary for yogis, offering Gentle Yoga, Slow Flow, and Yin classes. Unique to this studio is the Myofascial Release technique, empowering students to self-massage and alleviate tension. With small class sizes and a focus on form, it’s an inviting space for mindful practice and wellness.

AZ Healing Space in Peoria, AZ, offers a unique blend of yoga styles including Slow Flow, Aerial Yoga, and Yin/Restorative Yoga. The studio prioritizes healing and personal growth, fostering a community where individuals can feel safe and empowered. Specialized classes, such as Pregnancy & Postpartum Yoga, cater to specific needs, enhancing overall well-being.