Restorative Yoga Classes in Minneapolis, MN (2026)
Last updated: · Verified 13 studios
Looking for Restorative Yoga classes in Minneapolis? Browse our verified directory of 13 Restorative Yoga studios in Minneapolis, MN — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in Minneapolis or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Restorative Yoga in Minneapolis
- If you're searching for Restorative Yoga classes in Minneapolis, this directory lists 13 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Restorative Yoga near me" in Minneapolis have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Restorative Yoga in Minneapolis, MN typically ranges from $16–$39 per drop-in class to $76–$175/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Restorative Yoga classes in Minneapolis are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Restorative Yoga studio in Minneapolis, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Restorative Yoga classes near me searches in Minneapolis turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Restorative Yoga Studios in Minneapolis — Map View
13 Restorative Yoga Studios in Minneapolis, MN
Restorative Yoga in Minneapolis
📍 4325 Nicollet Ave, Minneapolis, Minnesota, 55409
Up Yoga in South Minneapolis offers a diverse array of classes, including Heated Power Yoga, Yin, and Yoga + Weights. Known for its vibrant community and unique pop-up classes, this studio blends high-energy sessions with restorative practices. Members enjoy cold towels during savasana, enhancing the rejuvenating experience.
Restorative Yoga in Minneapolis
📍 4153 N Thomas Ave, Minneapolis, Minnesota, 55412
The Yoga Room in Minneapolis offers an array of classes including Slow Flow, Vinyasa, and restorative yoga. Unique for its on-demand classes and a community-focused ethos, the studio invites practitioners to explore varied styles from heart-pumping flows to relaxed restorative sessions, ensuring an inclusive environment for all bodies.
Restorative Yoga in Minneapolis
📍 2421 Marshall St NE, Minneapolis, Minnesota, 55418
HUM Yoga + Barre offers a unique blend of Vinyasa, Gentle Vinyasa, Yin, and Hatha classes, allowing students to experience grounding and creativity in their practice. The woman-owned studio emphasizes community connection, environmental consciousness, and accessible wellness, providing an inclusive space for personal growth along the scenic Mississippi River.
Restorative Yoga in Minneapolis
📍 100 W 46th St, Minneapolis, Minnesota, 55419
Yoga Sanctuary in Minneapolis offers a diverse selection of classes, including Hatha, Vinyasa, and Restorative yoga. As a nonprofit, it prioritizes accessibility with affordable pricing and scholarships, fostering community wellness. Unique features include outdoor sessions, trauma-informed approaches, and a commitment to social equity through inclusive programming, welcoming all bodies to heal and grow.
Restorative Yoga in Minneapolis
📍 120 SE 3rd Ave, Minneapolis, Minnesota, 55414
ONX + Amelia offers a diverse range of classes, including Power Yoga, Yoga Sculpt, and Candlelight Restore. The studio stands out with its unique Yoga CircHIIT, mixing high-intensity training with yoga principles. With affordable membership options and discounts for students and military, it promotes inclusivity alongside varied wellness practices.
Restorative Yoga in Minneapolis
📍 1450 Van Buren St NE #314, Minneapolis, Minnesota, 55413
Yoga Garden in Minneapolis offers a diverse schedule including Vinyasa, Yin, and restorative yoga, alongside Tai Chi for holistic wellness. The studio's sunlit, organic space fosters connection and creativity among instructors and students. Unique workshops focus on individualized progress, making every session both engaging and transformative in a community-centric environment.
Restorative Yoga in Minneapolis
📍 2657 Dupont Ave S, Minneapolis, Minnesota, 55408
Radiant Life Yoga in Uptown Minneapolis offers a transformative experience through Hatha, Vinyasa, and Yin styles, emphasizing holistic wellness and conscious awareness. Unique to the studio are its community-driven philosophy, extensive teacher training, and a strong focus on personal development and selfless service. Classes integrate philosophy, meditation, and tailored guidance, creating a supportive environment for all.
Restorative Yoga in Minneapolis
📍 Enter on, 1845 Stinson Blvd NE ste 103, 19th Ave NE Entrance, Minneapolis, Minnesota, 55418
Srīm Yoga in NE Minneapolis offers restorative SomaYoga, dynamic Navakaraṇa Vinyasa, and deep exploration through Chakra + Meditation. Distinctively focused on radical inclusivity, this studio nurtures awareness of the subtle body, facilitating self-directed transformation in a welcoming, community-centric environment. Join to experience a unique blend of movement, breath, and mindfulness.
Sunna Yoga offers a transformative experience through Kundalini, Restorative, and Power Flow yoga. Unique to the studio, classes intertwine movement with shamanic energy medicine and guided meditations, promoting deep self-discovery and connection. With a focus on individual journeys and mindful practices, students leave feeling uplifted and grounded.
Restorative Yoga in Minneapolis
📍 back door, 2510 Nicollet Ave #108, Minneapolis, Minnesota, 55404
Nestled behind Nicollet Ave in Minneapolis, Greenway Yoga offers a unique blend of Flow, Yin & Restore, and Slow Flow classes in a gently heated, candlelit space. Committed to sustainability and community support, students practice amidst artistic inspiration, reinforcing connections to the environment and each other through the Green Yoga Movement.
Restorative Yoga in Minneapolis
📍 3252 W Lake St Suite B, Minneapolis, Minnesota, 55416
MÖV Hot Yoga offers a diverse array of classes, including Classic Hot Yoga, MÖV Flow, and Candlelight Restorative. This studio stands out with its creative, instructor-led sequences and a serene community atmosphere. Enjoy the integrated lounge with complimentary tea, providing a perfect space to unwind post-practice.
Big River Yoga in Minneapolis integrates alignment-focused classes, offering Vinyasa, Slow Flow, and Restorative Yoga. Known for its heart-centered approach, the studio combines philosophical teachings with accessible practices, ensuring deep connection and individual growth. Its welcoming atmosphere and community-driven mindset make it a standout choice for mindful movement enthusiasts.
Yess Yoga in Minneapolis offers a vibrant mix of Vinyasa, Yin, Restorative, and Curvy Yoga, emphasizing inclusivity and personal growth. With a focus on community connection and intuitive practices, the studio provides a unique environment where students of all abilities can explore their yoga journeys, both in-person and online.
Top Restorative Yoga Classes in Minneapolis — Comparison Table
Highest-rated Restorative Yoga classes in Minneapolis based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | The Yoga Room | 4153 N Thomas Ave | +1 612-310-8683 | ★ 5.0 | 93 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | HUM Yoga + Barre | 2421 Marshall St NE | +1 612-314-6332 | ★ 5.0 | 42 | — | $100 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Radiant Life Yoga | 2657 Dupont Ave S | +1 612-482-1384 | ★ 5.0 | — | $20 | $175 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 4 | Śrīṃ Yoga | Enter on, 1845 Stinson Blvd NE ste 103, 19th Ave NE Entrance | +1 612-424-1539 | ★ 5.0 | — | — | — | Null | Null | All-Levels | ✓ | — | — |
| 5 | Sunna | 514 2nd St SE #105 | +1 612-417-1991 | ★ 5.0 | — | $39 | $159 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Greenway Yoga | back door, 2510 Nicollet Ave #108 | — | ★ 5.0 | — | $24 | $99 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Up Yoga | 4325 Nicollet Ave | +1 612-825-4609 | ★ 4.9 | 181 | — | $149 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Yoga Sanctuary | 100 W 46th St | +1 612-567-9642 | ★ 4.9 | 37 | $16 | $76 | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 9 | MOV Hot Yoga | 3252 W Lake St Suite B | +1 612-920-3004 | ★ 4.9 | — | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 10 | Big River Yoga | 3336 E 25th St | +1 612-729-9549 | ★ 4.9 | — | $22 | $119 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
Popular Restorative Yoga Neighborhoods in Minneapolis
- Minneapolis (55418): HUM Yoga + Barre, Śrīṃ Yoga
- Minneapolis (55414): ONX + Amelia | Northeast, Sunna
- Minneapolis (55404): Greenway Yoga, Yess Yoga
- Minneapolis (55409): Up Yoga
- Minneapolis (55412): The Yoga Room
- Minneapolis (55419): Yoga Sanctuary
💰 Restorative Yoga in Minneapolis — Quick Price Guide
- Drop-in class: $16–$39 per session
- Unlimited monthly: $76–$175/month
- Most affordable: Yoga Sanctuary ($16 drop-in)
- Premium: Radiant Life Yoga ($175/month)
Guide to Restorative Yoga in Minneapolis
What is Restorative Yoga?
A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.
Restorative Yoga in Minneapolis — Quick Stats
- Our directory lists 13 Restorative Yoga in Minneapolis.
- Restorative Yoga in Minneapolis has an average rating of 4.9 stars.
- 13 of these offer beginner Restorative Yoga classes in Minneapolis.
- Drop-in prices for Restorative Yoga classes in Minneapolis start from $16.
- 6 offer weekend Restorative Yoga classes in Minneapolis.
Benefits of Restorative Yoga Classes in Minneapolis
Whether you're new to Restorative Yoga in Minneapolis or returning to the mat, here are the key benefits practitioners report:
- ✓Deep nervous system reset: Fully supported poses held for 10–20 minutes activate the rest-and-digest response, reversing the effects of chronic stress.
- ✓Injury and illness recovery: Gentle, prop-supported poses make this the safest style for those healing from injury, surgery, or illness.
- ✓Burnout relief: For practitioners experiencing fatigue or overwhelm, restorative yoga is clinically recognized as one of the most effective therapeutic interventions.
- ✓Improved sleep quality: Regular practice measurably lowers cortisol and activates physiological conditions for deep, restorative sleep.
- ✓Chronic pain management: Props eliminate all muscular strain, reducing the inflammation-triggering tension that exacerbates chronic pain conditions.
- ✓Fully accessible practice: No strength, flexibility, or prior yoga experience is needed — every pose is supported, making it welcoming for all bodies.
Who is Restorative Yoga Best For?
Anyone recovering from stress, illness, injury, or burnout
Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.
Looking for Restorative Yoga classes in Minneapolis? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in Minneapolis.
Restorative Yoga vs Yin Yoga vs Hatha Yoga
Unsure which style suits you? Here's how Restorative Yoga in Minneapolis compares to the most commonly confused alternatives.
| Aspect | Restorative Yoga | Yin Yoga | Hatha Yoga |
|---|---|---|---|
| Effort required | None — fully passive | Low — passive but mentally demanding | Low to moderate — active engagement |
| Props | Extensive; body fully supported | Minimal; some support | Moderate; blocks and straps |
| Pose hold time | 10–20 minutes per pose | 3–5 minutes per pose | 30 seconds to 2 minutes |
| Target | Nervous system; parasympathetic activation | Connective tissue, fascia, joints | Muscles, alignment, body awareness |
| Intensity | Very low — gentlest yoga style | Low — passive with stretching sensations | Low to moderate |
| Best for | Burnout, illness recovery, chronic stress, insomnia | Athletes, chronic tension, overtraining recovery | Beginners, all ages, foundation practice |
| Sweat level | None | None | Minimal |
First Time Doing Restorative Yoga in Minneapolis? Here's What to Know
- 1
What to bring
Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.
- 2
Leave your to-do list behind
Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.
- 3
No flexibility or experience required
Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Minneapolis offering intro restorative yoga classes and new student pricing.
Frequently Asked Questions
How many Restorative Yoga studios are in Minneapolis?
Our directory currently lists 13 verified Restorative Yoga studios in Minneapolis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Restorative Yoga classes cost in Minneapolis?
Restorative Yoga class prices in Minneapolis vary by studio. Drop-in rates typically range from $16–$39 per class, while unlimited monthly memberships can range from $76–$175/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Restorative Yoga studios in Minneapolis?
Yes — many Restorative Yoga studios in Minneapolis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Restorative Yoga classes online in Minneapolis?
Several Restorative Yoga studios in Minneapolis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.
What is the best Restorative Yoga studio in Minneapolis?
The best Restorative Yoga studio in Minneapolis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in Minneapolis based on verified user reviews.
Do Restorative Yoga studios in Minneapolis offer intro or trial packages?
Yes — most Restorative Yoga studios in Minneapolis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Restorative Yoga class in Minneapolis?
For most Restorative Yoga classes in Minneapolis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Restorative Yoga studios in Minneapolis offer private classes?
Many Restorative Yoga studios in Minneapolis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Restorative Yoga teacher training programs in Minneapolis?
Several Restorative Yoga studios in Minneapolis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Restorative Yoga in Minneapolis if I have injuries or health conditions?
Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Minneapolis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.