Yin Yoga Classes in Minneapolis, MN (2026)
Last updated: · Verified 14 studios
Looking for Yin Yoga classes in Minneapolis? Browse our verified directory of 14 Yin Yoga studios in Minneapolis, MN — with real ratings, class schedules, and pricing. Whether you're new to Yin Yoga in Minneapolis or a seasoned practitioner searching "Yin Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Yin Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Yin Yoga in Minneapolis
- If you're searching for Yin Yoga classes in Minneapolis, this directory lists 14 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Yin Yoga near me" in Minneapolis have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yin Yoga in Minneapolis, MN typically ranges from $20–$39 per drop-in class to $25–$175/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Yin Yoga classes in Minneapolis are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Yin Yoga studio in Minneapolis, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Yin Yoga classes near me searches in Minneapolis turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Yin Yoga Studios in Minneapolis — Map View
14 Yin Yoga Studios in Minneapolis, MN
Up Yoga in South Minneapolis offers a diverse array of classes, including Heated Power Yoga, Yin, and Yoga + Weights. Known for its vibrant community and unique pop-up classes, this studio blends high-energy sessions with restorative practices. Members enjoy cold towels during savasana, enhancing the rejuvenating experience.
Yin Yoga in Minneapolis
📍 4153 N Thomas Ave, Minneapolis, Minnesota, 55412
The Yoga Room in Minneapolis offers an array of classes including Slow Flow, Vinyasa, and restorative yoga. Unique for its on-demand classes and a community-focused ethos, the studio invites practitioners to explore varied styles from heart-pumping flows to relaxed restorative sessions, ensuring an inclusive environment for all bodies.
Yin Yoga in Minneapolis
📍 2905 Garfield Ave, Minneapolis, Minnesota, 55408
612 Jungle energizes the Twin Cities with dynamic practices like Guided Vinyasa, Hot Sculpt, and JUNGLELATES. This unique studio blends rhythmic flows with high-energy sculpting in a vibrant, community-focused space. Classes are set in thoughtfully heated rooms, elevating every movement while celebrating individual strength and connection.
Yin Yoga in Minneapolis
📍 2836 Lyndale Ave S, Minneapolis, Minnesota, 55408
Minneapolis Yoga, the Twin Cities' premier studio, offers diverse classes including Original Hot Yoga, Hot HIIT Pilates, Hatha, and Yin Yoga. With over 24 years of community roots, the studio boasts experienced instructors and a welcoming environment. Unique features include an outdoor patio, free parking, and daily guided mindful meditation sessions.
Yin Yoga in Minneapolis
📍 2421 Marshall St NE, Minneapolis, Minnesota, 55418
HUM Yoga + Barre offers a unique blend of Vinyasa, Gentle Vinyasa, Yin, and Hatha classes, allowing students to experience grounding and creativity in their practice. The woman-owned studio emphasizes community connection, environmental consciousness, and accessible wellness, providing an inclusive space for personal growth along the scenic Mississippi River.
Yin Yoga in Minneapolis
📍 120 SE 3rd Ave, Minneapolis, Minnesota, 55414
ONX + Amelia offers a diverse range of classes, including Power Yoga, Yoga Sculpt, and Candlelight Restore. The studio stands out with its unique Yoga CircHIIT, mixing high-intensity training with yoga principles. With affordable membership options and discounts for students and military, it promotes inclusivity alongside varied wellness practices.
Yin Yoga in Minneapolis
📍 801 SE 9th St, Minneapolis, Minnesota, 55414
360 Movement Studio specializes in Vinyasa and Yin Yoga, providing a unique blend of physical strength and mental clarity. Offering a welcoming space for community connection, their dynamic classes also include Pilates and Afro Fusion Dance, fostering empowerment through movement. Experience transformative wellness in a supportive environment.
Radiant Life Yoga in Uptown Minneapolis offers a transformative experience through Hatha, Vinyasa, and Yin styles, emphasizing holistic wellness and conscious awareness. Unique to the studio are its community-driven philosophy, extensive teacher training, and a strong focus on personal development and selfless service. Classes integrate philosophy, meditation, and tailored guidance, creating a supportive environment for all.
Sunna Yoga offers a transformative experience through Kundalini, Restorative, and Power Flow yoga. Unique to the studio, classes intertwine movement with shamanic energy medicine and guided meditations, promoting deep self-discovery and connection. With a focus on individual journeys and mindful practices, students leave feeling uplifted and grounded.
Yin Yoga in Minneapolis
📍 back door, 2510 Nicollet Ave #108, Minneapolis, Minnesota, 55404
Nestled behind Nicollet Ave in Minneapolis, Greenway Yoga offers a unique blend of Flow, Yin & Restore, and Slow Flow classes in a gently heated, candlelit space. Committed to sustainability and community support, students practice amidst artistic inspiration, reinforcing connections to the environment and each other through the Green Yoga Movement.
Soul Ya Yoga in Northeast Minneapolis is a boutique studio specializing in Yin Yoga, Yoga Nidra, and SOMA Breathwork. Ka Zoua Xiong crafts personalized group experiences tailored for community events and retreats, fostering emotional strength and nervous system regulation. Participants leave feeling empowered, connected, and deeply rested in a supportive environment.
Big River Yoga in Minneapolis integrates alignment-focused classes, offering Vinyasa, Slow Flow, and Restorative Yoga. Known for its heart-centered approach, the studio combines philosophical teachings with accessible practices, ensuring deep connection and individual growth. Its welcoming atmosphere and community-driven mindset make it a standout choice for mindful movement enthusiasts.
Yess Yoga in Minneapolis offers a vibrant mix of Vinyasa, Yin, Restorative, and Curvy Yoga, emphasizing inclusivity and personal growth. With a focus on community connection and intuitive practices, the studio provides a unique environment where students of all abilities can explore their yoga journeys, both in-person and online.
Nourish & Grow Yoga, located in Uptown, Minneapolis, offers a transformative journey through Vinyasa, MyoYin, and Hatha yoga. With a focus on accessibility and self-compassion, Ashley tailors each class to meet individual needs, whether in-studio or online. Unique sliding-scale pricing ensures yoga remains attainable for all.
Top Yin Yoga Classes in Minneapolis — Comparison Table
Highest-rated Yin Yoga classes in Minneapolis based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | The Yoga Room | 4153 N Thomas Ave | +1 612-310-8683 | ★ 5.0 | 93 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | HUM Yoga + Barre | 2421 Marshall St NE | +1 612-314-6332 | ★ 5.0 | 42 | — | $100 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | 360 Movement Studio | 801 SE 9th St | +1 612-345-7746 | ★ 5.0 | 3 | — | — | Null | Indoor | All-Levels | ✓ | — | — |
| 4 | Radiant Life Yoga | 2657 Dupont Ave S | +1 612-482-1384 | ★ 5.0 | — | $20 | $175 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Sunna | 514 2nd St SE #105 | +1 612-417-1991 | ★ 5.0 | — | $39 | $159 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Greenway Yoga | back door, 2510 Nicollet Ave #108 | — | ★ 5.0 | — | $24 | $99 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Soul Ya Yoga | 1828 Jefferson St NE | — | ★ 5.0 | — | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 8 | Up Yoga | 4325 Nicollet Ave | +1 612-825-4609 | ★ 4.9 | 181 | — | $149 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 9 | 612 Jungle | 2905 Garfield Ave | +1 612-615-8614 | ★ 4.9 | 76 | $35 | $130 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 10 | Minneapolis Yoga | 2836 Lyndale Ave S | +1 612-870-9642 | ★ 4.9 | 55 | — | $140 | In-Studio, Online | Both | All-Levels | ✓ | — | — |
Popular Yin Yoga Neighborhoods in Minneapolis
- Minneapolis (55408): 612 Jungle, Minneapolis Yoga, Radiant Life Yoga, Nourish & Grow Yoga
- Minneapolis (55414): ONX + Amelia | Northeast, 360 Movement Studio, Sunna
- Minneapolis (55418): HUM Yoga + Barre, Soul Ya Yoga
- Minneapolis (55404): Greenway Yoga, Yess Yoga
- Minneapolis (55409): Up Yoga
- Minneapolis (55412): The Yoga Room
💰 Yin Yoga in Minneapolis — Quick Price Guide
- Drop-in class: $20–$39 per session
- Unlimited monthly: $25–$175/month
- Most affordable: Radiant Life Yoga ($20 drop-in)
Guide to Yin Yoga in Minneapolis
What is Yin Yoga?
A slow, meditative practice targeting deep connective tissues, joints, and fascia. Poses are held for 3–5 minutes, encouraging profound release and flexibility. Yin yoga calms the nervous system and offers a counterbalance to high-intensity activities, making it ideal for stress relief and recovery.
Yin Yoga in Minneapolis — Quick Stats
- Our directory lists 14 Yin Yoga in Minneapolis.
- Yin Yoga in Minneapolis has an average rating of 4.9 stars.
- 14 of these offer beginner Yin Yoga classes in Minneapolis.
- Drop-in prices for Yin Yoga classes in Minneapolis start from $20.
- 6 offer weekend Yin Yoga classes in Minneapolis.
Benefits of Yin Yoga Classes in Minneapolis
Whether you're new to Yin Yoga in Minneapolis or returning to the mat, here are the key benefits practitioners report:
- ✓Deep connective tissue release: Long-held poses target fascia, ligaments, and joint capsules that active movement never fully reaches.
- ✓Improved joint mobility: Sustained pressure gently lubricates and opens joint capsules, increasing functional range of motion over weeks of practice.
- ✓Nervous system regulation: Extended stillness activates the parasympathetic (rest-and-digest) response, countering chronic stress and anxiety.
- ✓Stress and anxiety relief: Meditative stillness and long holds calm the racing mind more effectively than faster-paced movement practices.
- ✓Athletic recovery: Yin is the ideal complement to running, cycling, and strength training — releasing overworked muscles between hard sessions.
- ✓Mindfulness cultivation: Long holds build the ability to observe physical and mental sensations without reacting — a core meditation skill.
Who is Yin Yoga Best For?
Overstressed, overtrained, or chronically tense people
Yin yoga is for anyone who needs to slow down and go inward. Best for athletes needing deep connective tissue recovery, office workers carrying years of accumulated tension, and people whose nervous system craves genuine rest. If you struggle to sit still, yin yoga is precisely what you need.
Looking for Yin Yoga classes in Minneapolis? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yin Yoga in Minneapolis.
Yin Yoga vs Restorative Yoga vs Hatha Yoga
Unsure which style suits you? Here's how Yin Yoga in Minneapolis compares to the most commonly confused alternatives.
| Aspect | Yin Yoga | Restorative Yoga | Hatha Yoga |
|---|---|---|---|
| Pace | Very slow; poses held 3–5 minutes | Extremely slow; poses held 10–20 minutes | Slow to moderate |
| Props | Minimal; some blocks and bolsters | Extensive; body fully supported by props | Moderate; blocks and straps |
| Target tissue | Connective tissue, fascia, and joints | Nervous system and passive muscle release | Muscles, alignment, and posture |
| Sensation | Mild to moderate stretch; some discomfort expected | No discomfort; complete ease throughout | Gentle engagement throughout |
| Intensity | Low — passive but mentally demanding | Very low — the gentlest yoga style | Low to moderate |
| Best for | Athletes, chronically tense or overtrained people | Injury recovery, burnout, chronic stress | Beginners, all ages, alignment focus |
| Sweat level | None | None | Light |
First Time Doing Yin Yoga in Minneapolis? Here's What to Know
- 1
What to bring
A yoga mat, a light blanket for warmth, and comfortable, loose clothing. Bolsters and blocks are usually provided by the studio.
- 2
Arrive open to stillness
Yin poses are held for 3–5 minutes each. Come ready to slow down and sit with both physical and mental sensations.
- 3
Work to your edge — not past it
You should feel a gentle, sustainable stretch — not sharp pain. Use props freely and honor your body's signals throughout class.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Minneapolis that offer intro yin yoga classes and new student pricing.
Frequently Asked Questions
How many Yin Yoga studios are in Minneapolis?
Our directory currently lists 14 verified Yin Yoga studios in Minneapolis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yin Yoga classes cost in Minneapolis?
Yin Yoga class prices in Minneapolis vary by studio. Drop-in rates typically range from $20–$39 per class, while unlimited monthly memberships can range from $25–$175/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yin Yoga studios in Minneapolis?
Yes — many Yin Yoga studios in Minneapolis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yin Yoga classes online in Minneapolis?
Several Yin Yoga studios in Minneapolis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yin Yoga classes.
What is the best Yin Yoga studio in Minneapolis?
The best Yin Yoga studio in Minneapolis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yin Yoga studios in Minneapolis based on verified user reviews.
Do Yin Yoga studios in Minneapolis offer intro or trial packages?
Yes — most Yin Yoga studios in Minneapolis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yin Yoga class in Minneapolis?
For most Yin Yoga classes in Minneapolis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yin Yoga studios in Minneapolis offer private classes?
Many Yin Yoga studios in Minneapolis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yin Yoga teacher training programs in Minneapolis?
Several Yin Yoga studios in Minneapolis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yin Yoga in Minneapolis if I have injuries or health conditions?
Yin Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Minneapolis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.