Last updated: · Verified 17 studios
Looking for Vinyasa Yoga classes in Minneapolis? Browse our verified directory of 17 Vinyasa Yoga studios in Minneapolis, MN — with real ratings, class schedules, and pricing. Whether you're new to Vinyasa Yoga in Minneapolis or a seasoned practitioner searching "Vinyasa Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Vinyasa Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Vinyasa Yoga in Minneapolis
Vinyasa Yoga in Minneapolis
📍 4325 Nicollet Ave, Minneapolis, Minnesota, 55409
Up Yoga in South Minneapolis offers a diverse array of classes, including Heated Power Yoga, Yin, and Yoga + Weights. Known for its vibrant community and unique pop-up classes, this studio blends high-energy sessions with restorative practices. Members enjoy cold towels during savasana, enhancing the rejuvenating experience.
Vinyasa Yoga in Minneapolis
📍 4153 N Thomas Ave, Minneapolis, Minnesota, 55412
The Yoga Room in Minneapolis offers an array of classes including Slow Flow, Vinyasa, and restorative yoga. Unique for its on-demand classes and a community-focused ethos, the studio invites practitioners to explore varied styles from heart-pumping flows to relaxed restorative sessions, ensuring an inclusive environment for all bodies.
Vinyasa Yoga in Minneapolis
📍 2905 Garfield Ave, Minneapolis, Minnesota, 55408
612 Jungle energizes the Twin Cities with dynamic practices like Guided Vinyasa, Hot Sculpt, and JUNGLELATES. This unique studio blends rhythmic flows with high-energy sculpting in a vibrant, community-focused space. Classes are set in thoughtfully heated rooms, elevating every movement while celebrating individual strength and connection.
Vinyasa Yoga in Minneapolis
📍 2421 Marshall St NE, Minneapolis, Minnesota, 55418
HUM Yoga + Barre offers a unique blend of Vinyasa, Gentle Vinyasa, Yin, and Hatha classes, allowing students to experience grounding and creativity in their practice. The woman-owned studio emphasizes community connection, environmental consciousness, and accessible wellness, providing an inclusive space for personal growth along the scenic Mississippi River.
Vinyasa Yoga in Minneapolis
📍 2722 E 50th St, Minneapolis, Minnesota, 55417
Nokomis Yoga Studio in Minneapolis offers diverse classes including Svaroopa®, Vinyasa, and Ashtanga. Unique to the studio is its welcoming drop-in policy, allowing spontaneous participation without prior registration. The focus on adaptive practices makes it accessible for all, from beginners to seasoned yogis, fostering a supportive community by Lake Nokomis.
Vinyasa Yoga in Minneapolis
📍 100 W 46th St, Minneapolis, Minnesota, 55419
Yoga Sanctuary in Minneapolis offers a diverse selection of classes, including Hatha, Vinyasa, and Restorative yoga. As a nonprofit, it prioritizes accessibility with affordable pricing and scholarships, fostering community wellness. Unique features include outdoor sessions, trauma-informed approaches, and a commitment to social equity through inclusive programming, welcoming all bodies to heal and grow.
Vinyasa Yoga in Minneapolis
📍 120 SE 3rd Ave, Minneapolis, Minnesota, 55414
ONX + Amelia offers a diverse range of classes, including Power Yoga, Yoga Sculpt, and Candlelight Restore. The studio stands out with its unique Yoga CircHIIT, mixing high-intensity training with yoga principles. With affordable membership options and discounts for students and military, it promotes inclusivity alongside varied wellness practices.
Vinyasa Yoga in Minneapolis
📍 4141 Minnehaha Ave #3339, Minneapolis, Minnesota, 55406
Minnehaha Yoga Studio offers a unique blend of Vinyasa, Ashtanga, and Spa Yoga, catering to all levels with detailed instruction and personal adjustments. The tranquil environment enhances relaxation, while classes like Spa Yoga feature guided meditation and soothing aromatherapy, creating an exceptional space for rejuvenation and mindfulness.
Vinyasa Yoga in Minneapolis
📍 801 SE 9th St, Minneapolis, Minnesota, 55414
360 Movement Studio specializes in Vinyasa and Yin Yoga, providing a unique blend of physical strength and mental clarity. Offering a welcoming space for community connection, their dynamic classes also include Pilates and Afro Fusion Dance, fostering empowerment through movement. Experience transformative wellness in a supportive environment.
Vinyasa Yoga in Minneapolis
📍 back door, 2510 Nicollet Ave #108, Minneapolis, Minnesota, 55404
Nestled behind Nicollet Ave in Minneapolis, Greenway Yoga offers a unique blend of Flow, Yin & Restore, and Slow Flow classes in a gently heated, candlelit space. Committed to sustainability and community support, students practice amidst artistic inspiration, reinforcing connections to the environment and each other through the Green Yoga Movement.
Vincent Yoga offers a transformative experience in Minneapolis through Vinyasa, Gentle Yoga, Ashtanga, and Prenatal sessions. Beneath the guidance of accomplished instructors Ben and Angela Vincent, students explore personalized practices, holistic healing, and spiritual teachings in a community-focused environment. The studio fosters self-inquiry and real-life applications of yoga's wisdom.
Radiant Life Yoga in Uptown Minneapolis offers a transformative experience through Hatha, Vinyasa, and Yin styles, emphasizing holistic wellness and conscious awareness. Unique to the studio are its community-driven philosophy, extensive teacher training, and a strong focus on personal development and selfless service. Classes integrate philosophy, meditation, and tailored guidance, creating a supportive environment for all.
Sunna Yoga offers a transformative experience through Kundalini, Restorative, and Power Flow yoga. Unique to the studio, classes intertwine movement with shamanic energy medicine and guided meditations, promoting deep self-discovery and connection. With a focus on individual journeys and mindful practices, students leave feeling uplifted and grounded.
MÖV Hot Yoga offers a diverse array of classes, including Classic Hot Yoga, MÖV Flow, and Candlelight Restorative. This studio stands out with its creative, instructor-led sequences and a serene community atmosphere. Enjoy the integrated lounge with complimentary tea, providing a perfect space to unwind post-practice.
Big River Yoga in Minneapolis integrates alignment-focused classes, offering Vinyasa, Slow Flow, and Restorative Yoga. Known for its heart-centered approach, the studio combines philosophical teachings with accessible practices, ensuring deep connection and individual growth. Its welcoming atmosphere and community-driven mindset make it a standout choice for mindful movement enthusiasts.
Yess Yoga in Minneapolis offers a vibrant mix of Vinyasa, Yin, Restorative, and Curvy Yoga, emphasizing inclusivity and personal growth. With a focus on community connection and intuitive practices, the studio provides a unique environment where students of all abilities can explore their yoga journeys, both in-person and online.
Vinyasa Yoga in Minneapolis
📍 3033 Dupont Ave S, Minneapolis, Minnesota, 55408
Nourish & Grow Yoga, located in Uptown, Minneapolis, offers a transformative journey through Vinyasa, MyoYin, and Hatha yoga. With a focus on accessibility and self-compassion, Ashley tailors each class to meet individual needs, whether in-studio or online. Unique sliding-scale pricing ensures yoga remains attainable for all.
Highest-rated Vinyasa Yoga classes in Minneapolis based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | The Yoga Room | 4153 N Thomas Ave | +1 612-310-8683 | ★ 5.0 | 93 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | HUM Yoga + Barre | 2421 Marshall St NE | +1 612-314-6332 | ★ 5.0 | 42 | — | $100 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Nokomis Yoga | 2722 E 50th St | +1 612-770-2467 | ★ 5.0 | 35 | $15-20 | — | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 4 | Minnehaha Yoga LLC | 4141 Minnehaha Ave #3339 | +1 612-356-4804 | ★ 5.0 | 4 | $16.0 | — | Online | Indoor | All-Levels | ✓ | — | — |
| 5 | 360 Movement Studio | 801 SE 9th St | +1 612-345-7746 | ★ 5.0 | 3 | — | — | Null | Indoor | All-Levels | ✓ | — | — |
| 6 | Greenway Yoga | back door, 2510 Nicollet Ave #108 | — | ★ 5.0 | — | $24 | $99 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Shakti Shala | 2637 27th Ave S #201 | +1 651-381-5845 | ★ 5.0 | — | — | $39 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Radiant Life Yoga | 2657 Dupont Ave S | +1 612-482-1384 | ★ 5.0 | — | $20 | $175 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 9 | Sunna | 514 2nd St SE #105 | +1 612-417-1991 | ★ 5.0 | — | $39 | $159 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 10 | Up Yoga | 4325 Nicollet Ave | +1 612-825-4609 | ★ 4.9 | 181 | — | $149 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
A dynamic, flowing style that links breath to movement in a continuous sequence. Vinyasa builds cardiovascular fitness, strength, and flexibility while keeping practice fresh and creative. Each class offers a unique sequence, making it ideal for those who love variety and sustained energy.
Whether you're new to Vinyasa Yoga in Minneapolis or returning to the mat, here are the key benefits practitioners report:
Dynamic practitioners who want variety, flow, and a workout
Vinyasa is ideal for people who want a flowing practice where breath drives movement and no two classes are the same. Best for intermediate beginners and up, fitness-focused practitioners, and those who prefer creative sequencing over repetition. If you want to build strength, flexibility, and cardio fitness simultaneously, Vinyasa is your style.
Looking for Vinyasa Yoga classes in Minneapolis? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Vinyasa Yoga in Minneapolis.
Unsure which style suits you? Here's how Vinyasa Yoga in Minneapolis compares to the most commonly confused alternatives.
| Aspect | Vinyasa Yoga | Hatha Yoga | Power Yoga |
|---|---|---|---|
| Pace | Flowing; breath links every movement | Slow; each pose held and explained | Very fast; athletic transitions |
| Intensity | Moderate to high | Low to moderate | High |
| Sequence | Creative; varies class to class | Structured; consistent foundational poses | Vigorous; strength-focused sequences |
| Sweat level | Moderate to high | Light to moderate | High |
| Beginner-friendly | Moderate — moves quickly | Very — most accessible style | Low — assumes foundational knowledge |
| Cardio benefit | Moderate | Low | High |
| Best for | Variety seekers, intermediate+ students | Beginners and mindful movers | Athletes and fitness-first practitioners |
What to bring
A yoga mat, water bottle, and form-fitting clothes. A non-slip grip towel helps once you start to sweat during flowing sequences.
Arrive early
Get there 10 minutes before class and introduce yourself to the teacher so they can offer modifications throughout the flow.
Learn a few key poses first
Vinyasa moves quickly. Knowing "downward dog," "plank," and "child's pose" before your first class will help you keep up and feel confident.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Minneapolis offering beginner vinyasa classes and intro pricing.
Our directory currently lists 17 verified Vinyasa Yoga studios in Minneapolis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Vinyasa Yoga class prices in Minneapolis vary by studio. Drop-in rates typically range from $15–$39 per class, while unlimited monthly memberships can range from $25–$175/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Vinyasa Yoga studios in Minneapolis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Vinyasa Yoga studios in Minneapolis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Vinyasa Yoga classes.
The best Vinyasa Yoga studio in Minneapolis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Vinyasa Yoga studios in Minneapolis based on verified user reviews.
Yes — most Vinyasa Yoga studios in Minneapolis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Vinyasa Yoga classes in Minneapolis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Vinyasa Yoga studios in Minneapolis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Vinyasa Yoga studios in Minneapolis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Vinyasa Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Minneapolis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.