Vinyasa Yoga Classes in Minneapolis, MN (2026)

Last updated: · Verified 17 studios

Looking for Vinyasa Yoga classes in Minneapolis? Browse our verified directory of 17 Vinyasa Yoga studios in Minneapolis, MN — with real ratings, class schedules, and pricing. Whether you're new to Vinyasa Yoga in Minneapolis or a seasoned practitioner searching "Vinyasa Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Vinyasa Yoga class near you in 2026.

Key Takeaways – What You'll Learn About Vinyasa Yoga in Minneapolis

  • If you're searching for Vinyasa Yoga classes in Minneapolis, this directory lists 17 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
  • Most people who search "Vinyasa Yoga near me" in Minneapolis have several options within a short drive — use the map below to find studios closest to your neighborhood.
  • Vinyasa Yoga in Minneapolis, MN typically ranges from $15–$39 per drop-in class to $25–$175/month for an unlimited monthly membership, depending on the studio and membership type.
  • Whether you're brand new to the mat or returning after a break, beginner Vinyasa Yoga classes in Minneapolis are widely available — use the "Beginner-friendly" filter above to narrow your options.
  • To find the best Vinyasa Yoga studio in Minneapolis, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
  • From group flows to private one-on-one sessions, Vinyasa Yoga classes near me searches in Minneapolis turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.

Vinyasa Yoga Studios in Minneapolis — Map View

17 Vinyasa Yoga Studios in Minneapolis, MN

Vinyasa Yoga in Minneapolis

📍 4325 Nicollet Ave, Minneapolis, Minnesota, 55409

4.9(181 reviews)
$149
Unlimited Monthly Membership

Up Yoga in South Minneapolis offers a diverse array of classes, including Heated Power Yoga, Yin, and Yoga + Weights. Known for its vibrant community and unique pop-up classes, this studio blends high-energy sessions with restorative practices. Members enjoy cold towels during savasana, enhancing the rejuvenating experience.

🌡️Hot Yoga♨️Heated YogaPower Yoga🌙Yin YogaSlow Flow
📞 +1 612-825-4609Visit Website

Vinyasa Yoga in Minneapolis

📍 4153 N Thomas Ave, Minneapolis, Minnesota, 55412

5.0(93 reviews)

The Yoga Room in Minneapolis offers an array of classes including Slow Flow, Vinyasa, and restorative yoga. Unique for its on-demand classes and a community-focused ethos, the studio invites practitioners to explore varied styles from heart-pumping flows to relaxed restorative sessions, ensuring an inclusive environment for all bodies.

🌊Vinyasa Yoga🍃Restorative Yoga🌙Yin Yoga🌿Hatha Yoga🧘Ashtanga Yoga
📞 +1 612-310-8683Visit Website

Vinyasa Yoga in Minneapolis

📍 2905 Garfield Ave, Minneapolis, Minnesota, 55408

4.9(76 reviews)
$35
Drop-in Price
$130
Unlimited Monthly Membership

612 Jungle energizes the Twin Cities with dynamic practices like Guided Vinyasa, Hot Sculpt, and JUNGLELATES. This unique studio blends rhythmic flows with high-energy sculpting in a vibrant, community-focused space. Classes are set in thoughtfully heated rooms, elevating every movement while celebrating individual strength and connection.

🌊Vinyasa Yoga🌡️Hot Yoga♨️Heated Yoga🌙Yin YogaClasses: Guided Vinyasa
📞 +1 612-615-8614Visit Website

Vinyasa Yoga in Minneapolis

📍 2421 Marshall St NE, Minneapolis, Minnesota, 55418

5.0(42 reviews)
$100
Unlimited Monthly Membership

HUM Yoga + Barre offers a unique blend of Vinyasa, Gentle Vinyasa, Yin, and Hatha classes, allowing students to experience grounding and creativity in their practice. The woman-owned studio emphasizes community connection, environmental consciousness, and accessible wellness, providing an inclusive space for personal growth along the scenic Mississippi River.

🌿Hatha Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative YogaGentle Vinyasa
📞 +1 612-314-6332Visit Website

Vinyasa Yoga in Minneapolis

📍 2722 E 50th St, Minneapolis, Minnesota, 55417

5.0(35 reviews)
$15-20
Drop-in Price

Nokomis Yoga Studio in Minneapolis offers diverse classes including Svaroopa®, Vinyasa, and Ashtanga. Unique to the studio is its welcoming drop-in policy, allowing spontaneous participation without prior registration. The focus on adaptive practices makes it accessible for all, from beginners to seasoned yogis, fostering a supportive community by Lake Nokomis.

Svaroopa Yoga🌿Hatha Yoga🌊Vinyasa Yoga🧘Ashtanga YogaGentle Flow
📞 +1 612-770-2467Visit Website

Vinyasa Yoga in Minneapolis

📍 100 W 46th St, Minneapolis, Minnesota, 55419

4.9(37 reviews)
$16
Drop-in Price
$76
Unlimited Monthly Membership

Yoga Sanctuary in Minneapolis offers a diverse selection of classes, including Hatha, Vinyasa, and Restorative yoga. As a nonprofit, it prioritizes accessibility with affordable pricing and scholarships, fostering community wellness. Unique features include outdoor sessions, trauma-informed approaches, and a commitment to social equity through inclusive programming, welcoming all bodies to heal and grow.

HathaVinyasaRestorativeCalming yoga for anxietyKids Yoga
📞 +1 612-567-9642Visit Website

Vinyasa Yoga in Minneapolis

📍 120 SE 3rd Ave, Minneapolis, Minnesota, 55414

4.8(18 reviews)
$25
Drop-in Price
$100
Unlimited Monthly Membership

ONX + Amelia offers a diverse range of classes, including Power Yoga, Yoga Sculpt, and Candlelight Restore. The studio stands out with its unique Yoga CircHIIT, mixing high-intensity training with yoga principles. With affordable membership options and discounts for students and military, it promotes inclusivity alongside varied wellness practices.

🌡️Hot Yoga♨️Heated YogaPower Yoga🌊Vinyasa Yoga🌙Yin Yoga
📞 +1 612-200-8668Visit Website

Vinyasa Yoga in Minneapolis

📍 4141 Minnehaha Ave #3339, Minneapolis, Minnesota, 55406

5.0(4 reviews)
$16.0
Drop-in Price

Minnehaha Yoga Studio offers a unique blend of Vinyasa, Ashtanga, and Spa Yoga, catering to all levels with detailed instruction and personal adjustments. The tranquil environment enhances relaxation, while classes like Spa Yoga feature guided meditation and soothing aromatherapy, creating an exceptional space for rejuvenation and mindfulness.

🌊Vinyasa Yoga🧘Ashtanga YogaSpa YogaSlow Flow
📞 +1 612-356-4804Visit Website

Vinyasa Yoga in Minneapolis

📍 801 SE 9th St, Minneapolis, Minnesota, 55414

5.0(3 reviews)

360 Movement Studio specializes in Vinyasa and Yin Yoga, providing a unique blend of physical strength and mental clarity. Offering a welcoming space for community connection, their dynamic classes also include Pilates and Afro Fusion Dance, fostering empowerment through movement. Experience transformative wellness in a supportive environment.

🌊Vinyasa Yoga🌙Yin YogaNone mentioned
📞 +1 612-345-7746Visit Website

Vinyasa Yoga in Minneapolis

📍 back door, 2510 Nicollet Ave #108, Minneapolis, Minnesota, 55404

5.0
$24
Drop-in Price
$99
Unlimited Monthly Membership

Nestled behind Nicollet Ave in Minneapolis, Greenway Yoga offers a unique blend of Flow, Yin & Restore, and Slow Flow classes in a gently heated, candlelit space. Committed to sustainability and community support, students practice amidst artistic inspiration, reinforcing connections to the environment and each other through the Green Yoga Movement.

🌿Hatha Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative Yoga💤Yoga Nidra

Vinyasa Yoga in Minneapolis

📍 2637 27th Ave S #201, Minneapolis, Minnesota, 55406

5.0
$39
Unlimited Monthly Membership

Vincent Yoga offers a transformative experience in Minneapolis through Vinyasa, Gentle Yoga, Ashtanga, and Prenatal sessions. Beneath the guidance of accomplished instructors Ben and Angela Vincent, students explore personalized practices, holistic healing, and spiritual teachings in a community-focused environment. The studio fosters self-inquiry and real-life applications of yoga's wisdom.

🌊Vinyasa Yoga🧘Ashtanga Yoga🎯Iyengar Yoga🤰Prenatal YogaYoga Studies
📞 +1 651-381-5845Visit Website

Vinyasa Yoga in Minneapolis

📍 2657 Dupont Ave S, Minneapolis, Minnesota, 55408

5.0
$20
Drop-in Price
$175
Unlimited Monthly Membership

Radiant Life Yoga in Uptown Minneapolis offers a transformative experience through Hatha, Vinyasa, and Yin styles, emphasizing holistic wellness and conscious awareness. Unique to the studio are its community-driven philosophy, extensive teacher training, and a strong focus on personal development and selfless service. Classes integrate philosophy, meditation, and tailored guidance, creating a supportive environment for all.

🌿Hatha Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 612-482-1384Visit Website

Vinyasa Yoga in Minneapolis

📍 514 2nd St SE #105, Minneapolis, Minnesota, 55414

5.0
$39
Drop-in Price
$159
Unlimited Monthly Membership

Sunna Yoga offers a transformative experience through Kundalini, Restorative, and Power Flow yoga. Unique to the studio, classes intertwine movement with shamanic energy medicine and guided meditations, promoting deep self-discovery and connection. With a focus on individual journeys and mindful practices, students leave feeling uplifted and grounded.

Kundalini Yoga🌙Yin Yoga🍃Restorative Yoga🌊Vinyasa YogaEnergy Work + Meditation
📞 +1 612-417-1991Visit Website

Vinyasa Yoga in Minneapolis

📍 3252 W Lake St Suite B, Minneapolis, Minnesota, 55416

4.9

MÖV Hot Yoga offers a diverse array of classes, including Classic Hot Yoga, MÖV Flow, and Candlelight Restorative. This studio stands out with its creative, instructor-led sequences and a serene community atmosphere. Enjoy the integrated lounge with complimentary tea, providing a perfect space to unwind post-practice.

🌊Vinyasa Yoga🧘Ashtanga Yoga🌡️Hot Yoga♨️Heated Yoga🍃Restorative Yoga
📞 +1 612-920-3004Visit Website

Vinyasa Yoga in Minneapolis

📍 3336 E 25th St, Minneapolis, Minnesota, 55406

4.9
$22
Drop-in Price
$119
Unlimited Monthly Membership

Big River Yoga in Minneapolis integrates alignment-focused classes, offering Vinyasa, Slow Flow, and Restorative Yoga. Known for its heart-centered approach, the studio combines philosophical teachings with accessible practices, ensuring deep connection and individual growth. Its welcoming atmosphere and community-driven mindset make it a standout choice for mindful movement enthusiasts.

🌊Vinyasa Yoga🍃Restorative Yoga🌙Yin YogaAlign & FlowSlow Flow
📞 +1 612-729-9549Visit Website

Vinyasa Yoga in Minneapolis

📍 105 E 26th St, Minneapolis, Minnesota, 55404

4.8
$108
Unlimited Monthly Membership

Yess Yoga in Minneapolis offers a vibrant mix of Vinyasa, Yin, Restorative, and Curvy Yoga, emphasizing inclusivity and personal growth. With a focus on community connection and intuitive practices, the studio provides a unique environment where students of all abilities can explore their yoga journeys, both in-person and online.

🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative Yoga💤Yoga NidraCurvy Yoga
📞 +1 507-429-4374Visit Website

Vinyasa Yoga in Minneapolis

📍 3033 Dupont Ave S, Minneapolis, Minnesota, 55408

4.1
$25
Drop-in Price
$24.99
Unlimited Monthly Membership

Nourish & Grow Yoga, located in Uptown, Minneapolis, offers a transformative journey through Vinyasa, MyoYin, and Hatha yoga. With a focus on accessibility and self-compassion, Ashley tailors each class to meet individual needs, whether in-studio or online. Unique sliding-scale pricing ensures yoga remains attainable for all.

🌙Yin Yoga🌊Vinyasa Yoga🌿Hatha YogaMeditationMyoYin
📞 +1 612-470-3393Visit Website

Top Vinyasa Yoga Classes in Minneapolis — Comparison Table

Highest-rated Vinyasa Yoga classes in Minneapolis based on verified ratings and reviews.

#StudioAddressPhoneRatingReviewsDrop-inMonthlyClass TypeIndoor/OutdoorLevelBeginner-FriendlyKids-FriendlyLGBTQ+
1The Yoga Room4153 N Thomas Ave+1 612-310-86835.093In-Studio, OnlineIndoorAll-Levels
2HUM Yoga + Barre2421 Marshall St NE+1 612-314-63325.042$100In-StudioIndoorAll-Levels
3Nokomis Yoga2722 E 50th St+1 612-770-24675.035$15-20In-Studio, Online, HybridIndoorAll-Levels
4Minnehaha Yoga LLC4141 Minnehaha Ave #3339+1 612-356-48045.04$16.0OnlineIndoorAll-Levels
5360 Movement Studio801 SE 9th St+1 612-345-77465.03NullIndoorAll-Levels
6Greenway Yogaback door, 2510 Nicollet Ave #1085.0$24$99In-Studio, OnlineIndoorAll-Levels
7Shakti Shala2637 27th Ave S #201+1 651-381-58455.0$39In-Studio, OnlineIndoorAll-Levels
8Radiant Life Yoga2657 Dupont Ave S+1 612-482-13845.0$20$175In-Studio, OnlineIndoorAll-Levels
9Sunna514 2nd St SE #105+1 612-417-19915.0$39$159In-StudioIndoorAll-Levels
10Up Yoga4325 Nicollet Ave+1 612-825-46094.9181$149In-Studio, OnlineIndoorAll-Levels

Popular Vinyasa Yoga Neighborhoods in Minneapolis

💰 Vinyasa Yoga in Minneapolis — Quick Price Guide

  • Drop-in class: $15–$39 per session
  • Unlimited monthly: $25–$175/month
  • Most affordable: Nokomis Yoga ($15 drop-in)
  • Premium: Radiant Life Yoga ($175/month)

Guide to Vinyasa Yoga in Minneapolis

What is Vinyasa Yoga?

A dynamic, flowing style that links breath to movement in a continuous sequence. Vinyasa builds cardiovascular fitness, strength, and flexibility while keeping practice fresh and creative. Each class offers a unique sequence, making it ideal for those who love variety and sustained energy.

Vinyasa Yoga in Minneapolis — Quick Stats

  • Our directory lists 17 Vinyasa Yoga in Minneapolis.
  • Vinyasa Yoga in Minneapolis has an average rating of 4.9 stars.
  • 17 of these offer beginner Vinyasa Yoga classes in Minneapolis.
  • Drop-in prices for Vinyasa Yoga classes in Minneapolis start from $15.
  • 9 offer weekend Vinyasa Yoga classes in Minneapolis.

Benefits of Vinyasa Yoga Classes in Minneapolis

Whether you're new to Vinyasa Yoga in Minneapolis or returning to the mat, here are the key benefits practitioners report:

  • Cardiovascular fitness: Flowing sequences elevate heart rate and sustain it — delivering meaningful cardio benefit without high-impact movement.
  • Full-body strength: Weight-bearing poses held and transitioned through build muscular endurance across the arms, core, and legs.
  • Flexibility gains: Dynamic movement through full range of motion lengthens tight muscles more effectively than static stretching alone.
  • Mental focus: Syncing breath to movement continuously requires and builds concentration, reducing mental chatter during class.
  • Calorie burn: Athletic flow burns significantly more calories than static styles, supporting weight management alongside other benefits.
  • Creative variety: No two vinyasa classes follow the same sequence, keeping practice fresh and reducing the boredom of repetitive workouts.

Who is Vinyasa Yoga Best For?

Dynamic practitioners who want variety, flow, and a workout

Vinyasa is ideal for people who want a flowing practice where breath drives movement and no two classes are the same. Best for intermediate beginners and up, fitness-focused practitioners, and those who prefer creative sequencing over repetition. If you want to build strength, flexibility, and cardio fitness simultaneously, Vinyasa is your style.

Looking for Vinyasa Yoga classes in Minneapolis? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Vinyasa Yoga in Minneapolis.

Vinyasa Yoga vs Hatha Yoga vs Power Yoga

Unsure which style suits you? Here's how Vinyasa Yoga in Minneapolis compares to the most commonly confused alternatives.

AspectVinyasa YogaHatha YogaPower Yoga
PaceFlowing; breath links every movementSlow; each pose held and explainedVery fast; athletic transitions
IntensityModerate to highLow to moderateHigh
SequenceCreative; varies class to classStructured; consistent foundational posesVigorous; strength-focused sequences
Sweat levelModerate to highLight to moderateHigh
Beginner-friendlyModerate — moves quicklyVery — most accessible styleLow — assumes foundational knowledge
Cardio benefitModerateLowHigh
Best forVariety seekers, intermediate+ studentsBeginners and mindful moversAthletes and fitness-first practitioners

First Time Doing Vinyasa Yoga in Minneapolis? Here's What to Know

  1. 1

    What to bring

    A yoga mat, water bottle, and form-fitting clothes. A non-slip grip towel helps once you start to sweat during flowing sequences.

  2. 2

    Arrive early

    Get there 10 minutes before class and introduce yourself to the teacher so they can offer modifications throughout the flow.

  3. 3

    Learn a few key poses first

    Vinyasa moves quickly. Knowing "downward dog," "plank," and "child's pose" before your first class will help you keep up and feel confident.

  4. 4

    Use the beginner filter

    Use the "Beginner-friendly" filter above to find studios in Minneapolis offering beginner vinyasa classes and intro pricing.

Frequently Asked Questions

How many Vinyasa Yoga studios are in Minneapolis?

Our directory currently lists 17 verified Vinyasa Yoga studios in Minneapolis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.

How much do Vinyasa Yoga classes cost in Minneapolis?

Vinyasa Yoga class prices in Minneapolis vary by studio. Drop-in rates typically range from $15–$39 per class, while unlimited monthly memberships can range from $25–$175/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.

Are there beginner-friendly Vinyasa Yoga studios in Minneapolis?

Yes — many Vinyasa Yoga studios in Minneapolis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.

Can I take Vinyasa Yoga classes online in Minneapolis?

Several Vinyasa Yoga studios in Minneapolis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Vinyasa Yoga classes.

What is the best Vinyasa Yoga studio in Minneapolis?

The best Vinyasa Yoga studio in Minneapolis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Vinyasa Yoga studios in Minneapolis based on verified user reviews.

Do Vinyasa Yoga studios in Minneapolis offer intro or trial packages?

Yes — most Vinyasa Yoga studios in Minneapolis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.

What should I bring to my first Vinyasa Yoga class in Minneapolis?

For most Vinyasa Yoga classes in Minneapolis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.

Do Vinyasa Yoga studios in Minneapolis offer private classes?

Many Vinyasa Yoga studios in Minneapolis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.

Are there Vinyasa Yoga teacher training programs in Minneapolis?

Several Vinyasa Yoga studios in Minneapolis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.

Can I do Vinyasa Yoga in Minneapolis if I have injuries or health conditions?

Vinyasa Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Minneapolis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.