Power Yoga Studios in Memphis, TN (2026)
Last updated: · Verified 1 studio
Looking for Power Yoga studios in Memphis? Browse our verified directory of 1 Power Yoga studios in Memphis — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Whether you're a beginner or a seasoned practitioner, Memphis has a wide range of Power Yoga options to suit every goal and budget. Filter by class format (in-studio, online, or hybrid), star rating, indoor or outdoor setting, and special features like beginner-friendly programs, LGBTQ+ inclusive spaces, private sessions, teacher training, and more. Compare drop-in rates and monthly memberships side by side. Every listing is verified and kept up to date — start exploring top-rated Power Yoga classes near you in Memphis today.
Power Yoga Studios in Memphis — Map View
1 Power Yoga Studios in Memphis, TN
Hot Yoga Plus specializes in Power Flow, Aerial Flow, and Yin Yoga, offering a dynamic range of experiences. Its unique blend of heated, restorative, and strength-focused sessions sets it apart. The studio fosters a supportive community, ensuring individualized attention and a challenging yet accessible approach for all participants on their wellness journeys.
💰 Memphis Power Yoga — Quick Price Guide
- Drop-in class: $25 per session
- Unlimited monthly: $180/month
- Most affordable: Hot Yoga Plus ($25 drop-in)
Guide to Power Yoga in Memphis
What is Power Yoga?
An athletic, fitness-focused style inspired by Ashtanga that builds serious strength, stamina, and flexibility. Power yoga classes are vigorous and challenging, often incorporating creative sequences. Perfect for athletes and fitness enthusiasts seeking a demanding, full-body workout grounded in yoga tradition.
Finding the Right Power Yoga Studio in Memphis
Memphis has a growing yoga community with studios catering to every level and schedule. When choosing a Power Yoga studio, look for certified instructors, manageable class sizes for personal attention, and introductory offers. Use the filters above to sort by rating, class format, and price to find the best fit near you.
First Time Doing Power Yoga in Memphis? Here's What to Know
- 1
What to bring
A yoga mat, large water bottle, and moisture-wicking clothes. Power yoga is athletic and demanding — dress to sweat.
- 2
Arrive early
Introduce yourself to the instructor before class so they can offer appropriate modifications and check in on your form during sequences.
- 3
Build your foundation first
If you're brand new to yoga, try one beginner class before power yoga to learn foundational poses like plank, chaturanga, and downward dog.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Memphis that offer intro power yoga classes and new student rates.
Frequently Asked Questions
How many Power Yoga studios are in Memphis?
Our directory currently lists 1 verified Power Yoga studios in Memphis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Power Yoga classes cost in Memphis?
Power Yoga class prices in Memphis vary by studio. Drop-in rates typically range from $15–$35 per class, while unlimited monthly memberships can range from $80–$200 depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Power Yoga studios in Memphis?
Yes — many Power Yoga studios in Memphis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Power Yoga classes online in Memphis?
Several Power Yoga studios in Memphis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Power Yoga classes.
What is the best Power Yoga studio in Memphis?
The best Power Yoga studio in Memphis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Power Yoga studios in Memphis based on verified user reviews.
Do Power Yoga studios in Memphis offer intro or trial packages?
Yes — most Power Yoga studios in Memphis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Power Yoga class in Memphis?
For most Power Yoga classes in Memphis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Power Yoga studios in Memphis offer private classes?
Many Power Yoga studios in Memphis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Power Yoga teacher training programs in Memphis?
Several Power Yoga studios in Memphis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Power Yoga in Memphis if I have injuries or health conditions?
Power Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Memphis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.