Yin Yoga Studios in Memphis, TN (2026)
Last updated: · Verified 3 studios
Looking for Yin Yoga studios in Memphis? Browse our verified directory of 3 Yin Yoga studios in Memphis — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Whether you're a beginner or a seasoned practitioner, Memphis has a wide range of Yin Yoga options to suit every goal and budget. Filter by class format (in-studio, online, or hybrid), star rating, indoor or outdoor setting, and special features like beginner-friendly programs, LGBTQ+ inclusive spaces, private sessions, teacher training, and more. Compare drop-in rates and monthly memberships side by side. Every listing is verified and kept up to date — start exploring top-rated Yin Yoga classes near you in Memphis today.
Yin Yoga Studios in Memphis — Map View
3 Yin Yoga Studios in Memphis, TN
Better Bodies Yoga in Memphis offers a diverse range of classes including Ashtanga, Hot Vinyasa Flow, and Yin Yoga, combined with unique offerings like The Salt Caves for therapeutic sessions. Founded by Karen Moss, the studio emphasizes personalized practice with expert instructors, fostering a healing environment tailored to each student's journey.
Any Body Yoga in Memphis offers an inclusive range of classes including Vinyasa, Yin, and Alignment-Based Yoga, catering especially to those recovering from injuries. Founded by seasoned instructor Yolandrea Clark, the studio promotes a holistic approach, blending breath work and alignment, with both in-person and virtual class options for flexibility.
Hot Yoga Plus specializes in Power Flow, Aerial Flow, and Yin Yoga, offering a dynamic range of experiences. Its unique blend of heated, restorative, and strength-focused sessions sets it apart. The studio fosters a supportive community, ensuring individualized attention and a challenging yet accessible approach for all participants on their wellness journeys.
Popular Yin Yoga Neighborhoods in Memphis
- Memphis (38117): Better Bodies Yoga, Hot Yoga Plus
- Memphis (38111): Any Body Yoga
💰 Memphis Yin Yoga — Quick Price Guide
- Drop-in class: $18–$25 per session
- Unlimited monthly: $120–$180/month
- Most affordable: Any Body Yoga ($18 drop-in)
- Premium: Hot Yoga Plus ($180/month)
Guide to Yin Yoga in Memphis
What is Yin Yoga?
A slow, meditative practice targeting deep connective tissues, joints, and fascia. Poses are held for 3–5 minutes, encouraging profound release and flexibility. Yin yoga calms the nervous system and offers a counterbalance to high-intensity activities, making it ideal for stress relief and recovery.
Finding the Right Yin Yoga Studio in Memphis
Memphis has a growing yoga community with studios catering to every level and schedule. When choosing a Yin Yoga studio, look for certified instructors, manageable class sizes for personal attention, and introductory offers. Use the filters above to sort by rating, class format, and price to find the best fit near you.
First Time Doing Yin Yoga in Memphis? Here's What to Know
- 1
What to bring
A yoga mat, a light blanket for warmth, and comfortable, loose clothing. Bolsters and blocks are usually provided by the studio.
- 2
Arrive open to stillness
Yin poses are held for 3–5 minutes each. Come ready to slow down and sit with both physical and mental sensations.
- 3
Work to your edge — not past it
You should feel a gentle, sustainable stretch — not sharp pain. Use props freely and honor your body's signals throughout class.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Memphis that offer intro yin yoga classes and new student pricing.
Frequently Asked Questions
How many Yin Yoga studios are in Memphis?
Our directory currently lists 3 verified Yin Yoga studios in Memphis. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yin Yoga classes cost in Memphis?
Yin Yoga class prices in Memphis vary by studio. Drop-in rates typically range from $15–$35 per class, while unlimited monthly memberships can range from $80–$200 depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yin Yoga studios in Memphis?
Yes — many Yin Yoga studios in Memphis offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yin Yoga classes online in Memphis?
Several Yin Yoga studios in Memphis offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yin Yoga classes.
What is the best Yin Yoga studio in Memphis?
The best Yin Yoga studio in Memphis depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yin Yoga studios in Memphis based on verified user reviews.
Do Yin Yoga studios in Memphis offer intro or trial packages?
Yes — most Yin Yoga studios in Memphis offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yin Yoga class in Memphis?
For most Yin Yoga classes in Memphis, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yin Yoga studios in Memphis offer private classes?
Many Yin Yoga studios in Memphis offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yin Yoga teacher training programs in Memphis?
Several Yin Yoga studios in Memphis offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yin Yoga in Memphis if I have injuries or health conditions?
Yin Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Memphis offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.