Power Yoga Classes in New York, NY (2026)
Last updated: · Verified 5 studios
Looking for Power Yoga classes in New York? Browse our verified directory of 5 Power Yoga studios in New York, NY — with real ratings, class schedules, and pricing. Whether you're new to Power Yoga in New York or a seasoned practitioner searching "Power Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Power Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Power Yoga in New York
- If you're searching for Power Yoga classes in New York, this directory lists 5 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Power Yoga near me" in New York have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Power Yoga in New York, NY typically ranges from $22–$25 per drop-in class to $190–$197/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Power Yoga classes in New York are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Power Yoga studio in New York, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Power Yoga classes near me searches in New York turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Power Yoga Studios in New York — Map View
5 Power Yoga Studios in New York, NY
Power Yoga in New York
📍 110 E 23rd St 2nd Floor, New York, New York, 10010
Center Yoga in NYC combines classical yoga's essence with contemporary practices. Offering Center Yoga, Power Hour, Master Class, and Yin, it emphasizes breath-movement synchronization, prop usage, and tailored modifications for all body types. Members enjoy exclusive events, discounts, and a community-focused approach, fostering an inviting environment for holistic wellness.
Power Yoga in New York
📍 267 W 17th St 2nd floor, New York, New York, 10011
Lyons Den Power Yoga, located in Chelsea, NYC, features heated power, vinyasa, and restorative yoga classes seven days a week. Renowned for its dynamic atmosphere and partner platform Lyons Den Digital, offering 24/7 yoga access, this studio ensures a flexible and invigorating practice for all levels.
Power Yoga in New York
📍 243 W 24th St, New York, New York, 10011
Sivananda Yoga Vedanta Center, nestled in a traditional NYC brownstone, offers a unique blend of Hatha, Ashtanga, and Iyengar yoga styles. Classes emphasize holistic well-being through pranayama, meditation, and Sattvic cooking workshops. With a volunteer-driven approach, the center fosters community and personal growth, bridging ancient wisdom with modern living.
Power Yoga in New York
📍 99 University Pl 7 Fl, New York, New York, 10003
Yoga Space New York offers a diverse selection of over 15 classes, including Traditional Vinyasa, YS Sculpt, and Candlelight Restorative. The studio uniquely combines physical intensity with immersive sound bath meditation, enabling deep mental rejuvenation. Students benefit from personalized guidance, extensive class options, and eco-friendly props, nurturing a transformative yoga experience.
Power Yoga in New York
📍 502 E 14th St, New York, New York, 10009
CorePower Yoga combines invigorating styles like Power, C2, and Yoga Sculpt, fostering an empowering environment. Unique classes, such as CoreRestore and community-centered challenges, elevate each practice into a transformative journey. With options for in-studio, livestream, and on-demand sessions, it's a haven for those seeking strength and connection on and off the mat.
Top Power Yoga Classes in New York — Comparison Table
Highest-rated Power Yoga classes in New York based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Yoga Space Greenwich Village | 99 University Pl 7 Fl | +1 347-975-1173 | ★ 5.0 | 15 | — | $190 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | CorePower Yoga - East Village | 502 E 14th St | +1 833-448-2561 | ★ 5.0 | 2 | — | — | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 3 | Center Yoga | 110 E 23rd St 2nd Floor | +1 862-419-6641 | ★ 4.9 | 133 | $25 | $197 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | LYONS DEN POWER YOGA | 267 W 17th St 2nd floor | +1 646-964-4583 | ★ 4.8 | 34 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Sivananda Yoga Vedanta Center | 243 W 24th St | +1 212-255-4560 | ★ 4.5 | 39 | $22 | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Popular Power Yoga Neighborhoods in New York
- New York (10011): LYONS DEN POWER YOGA, Sivananda Yoga Vedanta Center
- New York (10010): Center Yoga
- New York (10003): Yoga Space Greenwich Village
- New York (10009): CorePower Yoga - East Village
💰 Power Yoga in New York — Quick Price Guide
- Drop-in class: $22–$25 per session
- Unlimited monthly: $190–$197/month
- Most affordable: Sivananda Yoga Vedanta Center ($22 drop-in)
- Premium: Center Yoga ($197/month)
Guide to Power Yoga in New York
What is Power Yoga?
An athletic, fitness-focused style inspired by Ashtanga that builds serious strength, stamina, and flexibility. Power yoga classes are vigorous and challenging, often incorporating creative sequences. Perfect for athletes and fitness enthusiasts seeking a demanding, full-body workout grounded in yoga tradition.
Power Yoga in New York — Quick Stats
- Our directory lists 5 Power Yoga in New York.
- Power Yoga in New York has an average rating of 4.8 stars.
- 5 of these offer beginner Power Yoga classes in New York.
- Drop-in prices for Power Yoga classes in New York start from $22.
- 1 offer weekend Power Yoga classes in New York.
Benefits of Power Yoga Classes in New York
Whether you're new to Power Yoga in New York or returning to the mat, here are the key benefits practitioners report:
- ✓Athletic full-body strength: Weight-bearing sequences across arms, shoulders, core, and legs build lean muscle mass and functional strength.
- ✓Cardiovascular fitness: Fast-paced flows maintain an elevated heart rate throughout class, improving VO2 max and cardiovascular endurance.
- ✓Flexibility gains: Rigorous practice consistently lengthens tight, overtrained muscles that resist standard gym-based stretching routines.
- ✓Core stability: Demanding transition sequences require constant deep abdominal engagement, building core strength from every angle.
- ✓Mental toughness: Physically challenging classes build the ability to stay present and push through discomfort — a transferable mental skill.
- ✓High calorie burn: Power yoga ranks among the highest-calorie yoga styles, supporting fat loss alongside strength and flexibility development.
Who is Power Yoga Best For?
Athletes and fitness enthusiasts wanting a serious workout
Power yoga is for people who want yoga that challenges them physically the way a gym session does. Best for athletes and runners who want to add flexibility and mobility without sacrificing intensity. Also excellent for anyone who has found other yoga styles too gentle and wants to build real strength and calorie burn.
Looking for Power Yoga classes in New York? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Power Yoga in New York.
Power Yoga vs Vinyasa Yoga vs Ashtanga Yoga
Unsure which style suits you? Here's how Power Yoga in New York compares to the most commonly confused alternatives.
| Aspect | Power Yoga | Vinyasa Yoga | Ashtanga Yoga |
|---|---|---|---|
| Focus | Strength, fitness, and athletic performance | Flow, breath, and creative sequencing | Structured discipline and long-term mastery |
| Intensity | High | Moderate to high | Very high |
| Sequence | Variable; instructor-designed each class | Variable; creative flows each class | Fixed Primary Series; same every time |
| Tradition | Modern Western style | Modern evolution of Ashtanga | Ancient lineage from Mysore, India |
| Cardio benefit | High | Moderate | High |
| Spiritual element | Minimal | Light to moderate | Significant — philosophy integrated |
| Best for | Athletes, gym-goers, fitness-first practitioners | Variety seekers, intermediate+ students | Dedicated, disciplined long-term practitioners |
First Time Doing Power Yoga in New York? Here's What to Know
- 1
What to bring
A yoga mat, large water bottle, and moisture-wicking clothes. Power yoga is athletic and demanding — dress to sweat.
- 2
Arrive early
Introduce yourself to the instructor before class so they can offer appropriate modifications and check in on your form during sequences.
- 3
Build your foundation first
If you're brand new to yoga, try one beginner class before power yoga to learn foundational poses like plank, chaturanga, and downward dog.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in New York that offer intro power yoga classes and new student rates.
Frequently Asked Questions
How many Power Yoga studios are in New York?
Our directory currently lists 5 verified Power Yoga studios in New York. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Power Yoga classes cost in New York?
Power Yoga class prices in New York vary by studio. Drop-in rates typically range from $22–$25 per class, while unlimited monthly memberships can range from $190–$197/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Power Yoga studios in New York?
Yes — many Power Yoga studios in New York offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Power Yoga classes online in New York?
Several Power Yoga studios in New York offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Power Yoga classes.
What is the best Power Yoga studio in New York?
The best Power Yoga studio in New York depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Power Yoga studios in New York based on verified user reviews.
Do Power Yoga studios in New York offer intro or trial packages?
Yes — most Power Yoga studios in New York offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Power Yoga class in New York?
For most Power Yoga classes in New York, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Power Yoga studios in New York offer private classes?
Many Power Yoga studios in New York offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Power Yoga teacher training programs in New York?
Several Power Yoga studios in New York offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Power Yoga in New York if I have injuries or health conditions?
Power Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in New York offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.