Yogalates Classes in New York, NY (2026)

Last updated: · Verified 13 studios

Looking for yogalates classes in New York? Browse our verified directory of 13 studios offering yogalates in New York — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in New York uses the word "yogalates" — but plenty of them teach it. Below you'll find New York studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.

Key Takeaways – What You'll Learn About Yogalates in New York

  • If you're searching for Yogalates classes in New York, this directory lists 13 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
  • Most people who search "Yogalates near me" in New York have several options within a short drive — use the map below to find studios closest to your neighborhood.
  • Yogalates in New York, NY typically ranges from $12–$40 per drop-in class to $79–$325/month for an unlimited monthly membership, depending on the studio and membership type.
  • Whether you're brand new to the mat or returning after a break, beginner Yogalates classes in New York are widely available — use the "Beginner-friendly" filter above to narrow your options.
  • To find the best Yogalates studio in New York, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
  • From group flows to private one-on-one sessions, Yogalates classes near me searches in New York turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.

Yogalates Studios in New York — Map View

13 Yogalates Studios in New York, NY

Fyra Yoga

Offers Yoga & Pilates

Yogalates in New York

📍 434 6th Ave #2, New York, New York, 10011

4.6(233 reviews)
$79
Unlimited Monthly Membership

Fyra Yoga, formerly Modo Yoga, offers a diverse array of heated classes including Hatha, Vinyasa, and Core Flow. Unique community initiatives, like the My Black is Beautiful series, foster inclusivity. Their commitment to sustainability and intelligent sequencing cultivates strength, mindfulness, and connection, making each session a transformative experience.

🌿Hatha Yoga🌊Vinyasa Yoga♨️Heated Yoga🌡️Hot Yoga🌙Yin Yoga
📞 +1 212-780-9642Visit Website

Yogalates in New York

📍 1017 6th Ave, New York, New York, 10018

4.5(181 reviews)
$25
Drop-in Price
$197
Unlimited Monthly Membership

Spirit Lab Yoga in NYC offers a dynamic blend of Hot Vinyasa, Traditional Hot Yoga, Rocket Vinyasa, and Burn LAB Pilates. Unique in fostering community, this soulful studio emphasizes personal growth through diverse classes, including specialized meridian yoga therapy and evening meditation sessions. A transformative haven for all levels awaits at Spirit Lab.

🌊Vinyasa Yoga🔥Bikram Yoga🌡️Hot Yoga🌙Yin YogaPilates
📞 +1 917-270-8118Visit Website

UpDog Studios Upper West Side

Offers Yoga & Pilates

Yogalates in New York

📍 2672 Broadway # 2, New York, New York, 10025

5.0(31 reviews)

UpDog Studios, located in Harlem and the Upper West Side, specializes in Vinyasa, Yin, and classic Mat Pilates. With a focus on community, owners Nicole and Jordan incorporate unique props and tailored modifications, ensuring every class fosters personal growth and exploration. Experience dynamic flows and energizing workouts in an inviting atmosphere.

🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative YogaPilates
📞 +1 914-996-7071Visit Website

Yogalates in New York

📍 54 W 39th St, New York, New York, 10018

5.0(18 reviews)
$12 Class
Drop-in Price
$197
Unlimited Monthly Membership

Spirit Lab Yoga Studio in NYC specializes in Hot Vinyasa, Traditional Hot (Bikram), and Rocket Vinyasa styles, delivering a diverse practice range. Unique to this studio are the Burn LAB Pilates classes integrating HIIT principles. The welcoming environment fosters community, aiming to uplift and connect every participant through yoga.

Hot VinyasaTraditional Hot Yoga (Bikram)Burn LAB PilatesHot YinRocket Vinyasa
📞 +1 917-270-8118Visit Website

Yoga Space Greenwich Village

Offers Yoga & Pilates

Yogalates in New York

📍 99 University Pl 7 Fl, New York, New York, 10003

5.0(15 reviews)
$190
Unlimited Monthly Membership

Yoga Space New York offers a diverse selection of over 15 classes, including Traditional Vinyasa, YS Sculpt, and Candlelight Restorative. The studio uniquely combines physical intensity with immersive sound bath meditation, enabling deep mental rejuvenation. Students benefit from personalized guidance, extensive class options, and eco-friendly props, nurturing a transformative yoga experience.

🌊Vinyasa Yoga🍃Restorative YogaPower Yoga🌙Yin Yoga🧘Ashtanga Yoga
📞 +1 347-975-1173Visit Website

Heatwise

Offers Yoga & Pilates

Yogalates in New York

📍 164 W 80th St, New York, New York, 10024

4.3(30 reviews)

Heatwise Studio offers an invigorating blend of Hot Vinyasa, Hot Pilates, and Yin Yoga under the glow of curated playlists. Distinguished by its creative teaching style and state-of-the-art infrared heating, each class promises a unique experience. Members enjoy perks like early booking access and mat storage for ultimate convenience.

🌡️Hot Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative Yoga🤰Prenatal Yoga
📞 +1 646-410-2579Visit Website

Naked in Motion

Offers Yoga & Pilates

Yogalates in New York

📍 245 W 29th St, New York, New York, 10001

4.3(6 reviews)
$30
Drop-in Price

Naked in Motion elevates the yoga experience through Vinyasa, Pilates, and meditation, all in a daring nude format. With locations in Seattle, Portland, New York City, and Boston, it creates inclusive, de-sexualized spaces focusing on body acceptance and self-compassion, welcoming diverse participants to reconnect with their authentic selves.

🌊Vinyasa yogaPilates
📞 +1 862-420-6801Visit Website

Yoga Bees Are Beautiful, LLC

Offers Yoga & Pilates

Yogalates in New York

📍 2112 Broadway Suite 3A, New York, New York, 10023

5.0

Yoga Bees Are Beautiful, led by experienced instructor Tahji, offers Hatha, Dharma, and Yoga Nidra classes. This studio emphasizes heart-centered connections, blending meditation and physical practices. Unique features include a rich video library, free introductory Zoom classes, and an inspiring book, enriching the yogic journey with community and divine consciousness.

💤Yoga NidraPilates
📞 +1 917-532-6783Visit Website

Yogalates in New York

📍 99 University Pl 9th Floor, New York, New York, 10003

5.0
$35
Drop-in Price

Tula Physical Therapy & Wellness in Union Square specializes in Yoga for Beginners, Tai Chi, and a unique blend of Pilates with props. This studio stands out with its bright, airy environment and personalized care from experienced practitioners like Heather Mims and Lisa Blum. Explore holistic healing through mindful movement.

Yoga for beginnersPilates for OsteoporosisBallet Barre for Better BalanceTai ChiMindfulness Muscle Conditioning
📞 +1 212-604-1316Visit Website

Yogalates in New York

📍 239 W 72nd St 2 Floor, New York, New York, 10023

4.9
$40
Drop-in Price
$199
Unlimited Monthly Membership

Aura Studio NYC blends Vinyasa, Sculpt, and Restorative Yoga into a sanctuary on the Upper West Side. With small class sizes and personalized instruction, it emphasizes intentional movement and community connection. The studio's serene ambiance features lavender towels and candlelit evenings, making wellness feel beautifully curated and deeply personal.

🌊Vinyasa Yoga🤰Prenatal Yoga🍃Restorative YogaSculptYoga Flow
📞 +1 212-913-9930Visit Website

Yogalates in New York

📍 182 5th Ave, New York, New York, 10010

4.3
$35
Drop-in Price
$325
Unlimited Monthly Membership

Bodē NYC offers a diverse range of original hot yoga, hot vinyasa flow, and hot yin yoga classes in a heated environment, enhancing stretching and cardiovascular benefits. With personalized instruction, low-impact HIIT, and specialized sculpt classes featuring weights, the studio emphasizes community and unique adaptations for all fitness levels.

🔥Bikram Yoga🌡️Hot Yoga🌊Vinyasa Yoga🌙Yin YogaPilates
📞 +1 212-288-9642Visit Website

bodē nyc Upper East Side

Offers Yoga & Pilates

Yogalates in New York

📍 173 E 83rd St, New York, New York, 10028

4.2
$35
Drop-in Price
$325
Unlimited Monthly Membership

Bodē NYC offers a diverse range of classes, including Original Hot Yoga, Hot Vinyasa Flow, and Hot Yin Yoga, each designed to challenge and rejuvenate. Unique to the studio are infrared heating and experienced instructors, ensuring a safe, intense workout while fostering a supportive community for yogis of all levels.

🌡️Hot Yoga🌊Vinyasa Yoga🔥Bikram Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 212-288-9642Visit Website

CorePower Yoga - East Village

Offers Yogalates-Style Classes

Yogalates in New York

📍 502 E 14th St, New York, New York, 10009

5.0(2 reviews)

CorePower Yoga combines invigorating styles like Power, C2, and Yoga Sculpt, fostering an empowering environment. Unique classes, such as CoreRestore and community-centered challenges, elevate each practice into a transformative journey. With options for in-studio, livestream, and on-demand sessions, it's a haven for those seeking strength and connection on and off the mat.

Power YogaCoreRestore💪Yoga SculptC2YS
📞 +1 833-448-2561Visit Website

Top Yogalates Classes in New York — Comparison Table

Highest-rated Yogalates classes in New York based on verified ratings and reviews.

#StudioAddressPhoneRatingReviewsDrop-inMonthlyClass TypeIndoor/OutdoorLevelBeginner-FriendlyKids-FriendlyLGBTQ+
1UpDog Studios Upper West Side2672 Broadway # 2+1 914-996-70715.031In-StudioIndoorAll-Levels
2Spirit Lab Yoga Studio @ 39th Street54 W 39th St+1 917-270-81185.018$12 Class$197In-StudioIndoorAll-Levels
3Yoga Space Greenwich Village99 University Pl 7 Fl+1 347-975-11735.015$190In-StudioIndoorAll-Levels
4CorePower Yoga - East Village502 E 14th St+1 833-448-25615.02In-Studio, OnlineBothAll-Levels
5Yoga Bees Are Beautiful, LLC2112 Broadway Suite 3A+1 917-532-67835.0OnlineIndoorAll-Levels
6Tula Physical Therapy & Wellness99 University Pl 9th Floor+1 212-604-13165.0$35In-StudioIndoorAll-Levels
7Aura Yoga + Pilates Studio | Upper West Side239 W 72nd St 2 Floor+1 212-913-99304.9$40$199In-StudioIndoorAll-Levels
8Fyra Yoga434 6th Ave #2+1 212-780-96424.6233$79In-StudioIndoorAll-Levels
9Spirit Lab Yoga School @ 38th Street1017 6th Ave+1 917-270-81184.5181$25$197In-StudioIndoorAll-Levels
10Heatwise164 W 80th St+1 646-410-25794.330In-Studio, OnlineIndoorAll-Levels

Popular Yogalates Neighborhoods in New York

💰 Yogalates in New York — Quick Price Guide

Guide to Yogalates in New York

What is Yogalates?

Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.

Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.

Yogalates in New York — Quick Stats

  • Our directory lists 13 Yogalates in New York.
  • Yogalates in New York has an average rating of 4.7 stars.
  • 13 of these offer beginner Yogalates classes in New York.
  • Drop-in prices for Yogalates classes in New York start from $12.
  • 3 offer weekend Yogalates classes in New York.

Benefits of Yogalates

  • Core strength: Pilates-derived exercises target the deep stabilizing muscles of the abdomen and lower back
  • Flexibility: Yoga sequences open the hips, hamstrings, shoulders, and spine
  • Posture improvement: Alignment cues from both disciplines correct common postural imbalances
  • Stress reduction: Breathwork and savasana lower cortisol and promote mental clarity
  • Injury-friendly: Low-impact by design, suitable for beginners, postpartum recovery, and those returning from injury
  • Full-body toning: The hybrid format works muscular endurance and mobility in the same session

Who is Yogalates Best For?

People who want core strength, flexibility, and postural improvement in one session

Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.

Looking for Yogalates classes in New York? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in New York.

How to Spot a Yogalates Class in New York

Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:

  • "Yoga Sculpt" or "Sculpt Flow"typically combines Vinyasa yoga with Pilates-inspired core and toning work
  • "Core Yoga" or "Yoga Core"emphasizes Pilates-derived abdominal and spinal stabilization within a yoga sequence
  • "Yoga Fusion"a general hybrid that often draws from Pilates, barre, or functional fitness
  • "Mat Pilates + Yoga"the most direct equivalent; some studios list these as a combined offering
  • "Power Yoga"not always yogalates, but classes that layer core challenges onto standard power sequences come close

What to Expect at a Yogalates Class in New York

Most yogalates classes in New York run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.

Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in New York offer mat rentals if you're new. Drop-in classes typically range from $12 to $40; many studios offer intro-month deals for first-time students.

Yogalates vs Yoga vs Pilates

AspectYogalatesYogaPilates
DefinitionA hybrid workout combining yoga flexibility with pilates core strengtheningAn ancient mind-body practice focused on flexibility, breathing, and meditationA modern exercise system focused on core strength, posture, and controlled movements
OriginModern fusion fitness conceptOriginated in India over 5,000 years agoDeveloped in early 20th century by Joseph Pilates
Main GoalBalance flexibility and core strengthImprove flexibility, balance, mental calm, and overall wellnessStrengthen core muscles and improve posture
Focus AreasCore strength + flexibility + balanceFlexibility, breathing, mindfulnessCore stability, muscle control, alignment
Movement StyleMix of yoga poses and pilates exercisesFlowing poses (asanas) with breathingSlow, precise, controlled movements
BreathingCombination of yoga and pilates breathing stylesDeep yogic breathing (pranayama)Lateral rib breathing
Spiritual ElementUsually noneOften includes meditation and spiritual aspectsNo spiritual component
EquipmentUsually mat-basedUsually mat-based (sometimes blocks/straps)Mat or machines like reformer
IntensityModerateVaries (gentle to intense styles like power yoga)Moderate to intense depending on routine
Typical AudiencePeople wanting both strength and flexibilityPeople seeking holistic wellnessPeople focusing on core strength and rehab

First Time Doing Yogalates in New York? Here's What to Know

  1. 1

    What to bring

    A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.

  2. 2

    No prior yoga or Pilates experience needed

    Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.

  3. 3

    Expect core work throughout

    Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.

  4. 4

    Use the beginner filter

    Use the "Beginner-friendly" filter above to find Yogalates studios in New York that welcome first-timers and offer intro pricing.

Frequently Asked Questions

How many Yogalates studios are in New York?

Our directory currently lists 13 verified Yogalates studios in New York. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.

How much do Yogalates classes cost in New York?

Yogalates class prices in New York vary by studio. Drop-in rates typically range from $12–$40 per class, while unlimited monthly memberships can range from $79–$325/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.

Are there beginner-friendly Yogalates studios in New York?

Yes — many Yogalates studios in New York offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.

Can I take Yogalates classes online in New York?

Several Yogalates studios in New York offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.

What is the best Yogalates studio in New York?

The best Yogalates studio in New York depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in New York based on verified user reviews.

Do Yogalates studios in New York offer intro or trial packages?

Yes — most Yogalates studios in New York offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.

What should I bring to my first Yogalates class in New York?

For most Yogalates classes in New York, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.

Do Yogalates studios in New York offer private classes?

Many Yogalates studios in New York offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.

Are there Yogalates teacher training programs in New York?

Several Yogalates studios in New York offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.

Can I do Yogalates in New York if I have injuries or health conditions?

Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in New York offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.