Last updated: · Verified 13 studios
Looking for yogalates classes in New York? Browse our verified directory of 13 studios offering yogalates in New York — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in New York uses the word "yogalates" — but plenty of them teach it. Below you'll find New York studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in New York
Yogalates in New York
📍 434 6th Ave #2, New York, New York, 10011
Fyra Yoga, formerly Modo Yoga, offers a diverse array of heated classes including Hatha, Vinyasa, and Core Flow. Unique community initiatives, like the My Black is Beautiful series, foster inclusivity. Their commitment to sustainability and intelligent sequencing cultivates strength, mindfulness, and connection, making each session a transformative experience.
Yogalates in New York
📍 1017 6th Ave, New York, New York, 10018
Spirit Lab Yoga in NYC offers a dynamic blend of Hot Vinyasa, Traditional Hot Yoga, Rocket Vinyasa, and Burn LAB Pilates. Unique in fostering community, this soulful studio emphasizes personal growth through diverse classes, including specialized meridian yoga therapy and evening meditation sessions. A transformative haven for all levels awaits at Spirit Lab.
Yogalates in New York
📍 2672 Broadway # 2, New York, New York, 10025
UpDog Studios, located in Harlem and the Upper West Side, specializes in Vinyasa, Yin, and classic Mat Pilates. With a focus on community, owners Nicole and Jordan incorporate unique props and tailored modifications, ensuring every class fosters personal growth and exploration. Experience dynamic flows and energizing workouts in an inviting atmosphere.
Yogalates in New York
📍 54 W 39th St, New York, New York, 10018
Spirit Lab Yoga Studio in NYC specializes in Hot Vinyasa, Traditional Hot (Bikram), and Rocket Vinyasa styles, delivering a diverse practice range. Unique to this studio are the Burn LAB Pilates classes integrating HIIT principles. The welcoming environment fosters community, aiming to uplift and connect every participant through yoga.
Yogalates in New York
📍 99 University Pl 7 Fl, New York, New York, 10003
Yoga Space New York offers a diverse selection of over 15 classes, including Traditional Vinyasa, YS Sculpt, and Candlelight Restorative. The studio uniquely combines physical intensity with immersive sound bath meditation, enabling deep mental rejuvenation. Students benefit from personalized guidance, extensive class options, and eco-friendly props, nurturing a transformative yoga experience.
Yogalates in New York
📍 164 W 80th St, New York, New York, 10024
Heatwise Studio offers an invigorating blend of Hot Vinyasa, Hot Pilates, and Yin Yoga under the glow of curated playlists. Distinguished by its creative teaching style and state-of-the-art infrared heating, each class promises a unique experience. Members enjoy perks like early booking access and mat storage for ultimate convenience.
Yogalates in New York
📍 245 W 29th St, New York, New York, 10001
Naked in Motion elevates the yoga experience through Vinyasa, Pilates, and meditation, all in a daring nude format. With locations in Seattle, Portland, New York City, and Boston, it creates inclusive, de-sexualized spaces focusing on body acceptance and self-compassion, welcoming diverse participants to reconnect with their authentic selves.
Yogalates in New York
📍 2112 Broadway Suite 3A, New York, New York, 10023
Yoga Bees Are Beautiful, led by experienced instructor Tahji, offers Hatha, Dharma, and Yoga Nidra classes. This studio emphasizes heart-centered connections, blending meditation and physical practices. Unique features include a rich video library, free introductory Zoom classes, and an inspiring book, enriching the yogic journey with community and divine consciousness.
Yogalates in New York
📍 99 University Pl 9th Floor, New York, New York, 10003
Tula Physical Therapy & Wellness in Union Square specializes in Yoga for Beginners, Tai Chi, and a unique blend of Pilates with props. This studio stands out with its bright, airy environment and personalized care from experienced practitioners like Heather Mims and Lisa Blum. Explore holistic healing through mindful movement.
Yogalates in New York
📍 239 W 72nd St 2 Floor, New York, New York, 10023
Aura Studio NYC blends Vinyasa, Sculpt, and Restorative Yoga into a sanctuary on the Upper West Side. With small class sizes and personalized instruction, it emphasizes intentional movement and community connection. The studio's serene ambiance features lavender towels and candlelit evenings, making wellness feel beautifully curated and deeply personal.
Yogalates in New York
📍 182 5th Ave, New York, New York, 10010
Bodē NYC offers a diverse range of original hot yoga, hot vinyasa flow, and hot yin yoga classes in a heated environment, enhancing stretching and cardiovascular benefits. With personalized instruction, low-impact HIIT, and specialized sculpt classes featuring weights, the studio emphasizes community and unique adaptations for all fitness levels.
Yogalates in New York
📍 173 E 83rd St, New York, New York, 10028
Bodē NYC offers a diverse range of classes, including Original Hot Yoga, Hot Vinyasa Flow, and Hot Yin Yoga, each designed to challenge and rejuvenate. Unique to the studio are infrared heating and experienced instructors, ensuring a safe, intense workout while fostering a supportive community for yogis of all levels.
Yogalates in New York
📍 502 E 14th St, New York, New York, 10009
CorePower Yoga combines invigorating styles like Power, C2, and Yoga Sculpt, fostering an empowering environment. Unique classes, such as CoreRestore and community-centered challenges, elevate each practice into a transformative journey. With options for in-studio, livestream, and on-demand sessions, it's a haven for those seeking strength and connection on and off the mat.
Highest-rated Yogalates classes in New York based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | UpDog Studios Upper West Side | 2672 Broadway # 2 | +1 914-996-7071 | ★ 5.0 | 31 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Spirit Lab Yoga Studio @ 39th Street | 54 W 39th St | +1 917-270-8118 | ★ 5.0 | 18 | $12 Class | $197 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Yoga Space Greenwich Village | 99 University Pl 7 Fl | +1 347-975-1173 | ★ 5.0 | 15 | — | $190 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | CorePower Yoga - East Village | 502 E 14th St | +1 833-448-2561 | ★ 5.0 | 2 | — | — | In-Studio, Online | Both | All-Levels | ✓ | — | — |
| 5 | Yoga Bees Are Beautiful, LLC | 2112 Broadway Suite 3A | +1 917-532-6783 | ★ 5.0 | — | — | — | Online | Indoor | All-Levels | ✓ | — | — |
| 6 | Tula Physical Therapy & Wellness | 99 University Pl 9th Floor | +1 212-604-1316 | ★ 5.0 | — | $35 | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Aura Yoga + Pilates Studio | Upper West Side | 239 W 72nd St 2 Floor | +1 212-913-9930 | ★ 4.9 | — | $40 | $199 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 8 | Fyra Yoga | 434 6th Ave #2 | +1 212-780-9642 | ★ 4.6 | 233 | — | $79 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | Spirit Lab Yoga School @ 38th Street | 1017 6th Ave | +1 917-270-8118 | ★ 4.5 | 181 | $25 | $197 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 10 | Heatwise | 164 W 80th St | +1 646-410-2579 | ★ 4.3 | 30 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in New York? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in New York.
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
Most yogalates classes in New York run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in New York offer mat rentals if you're new. Drop-in classes typically range from $12 to $40; many studios offer intro-month deals for first-time students.
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in New York that welcome first-timers and offer intro pricing.
Our directory currently lists 13 verified Yogalates studios in New York. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yogalates class prices in New York vary by studio. Drop-in rates typically range from $12–$40 per class, while unlimited monthly memberships can range from $79–$325/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yogalates studios in New York offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yogalates studios in New York offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
The best Yogalates studio in New York depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in New York based on verified user reviews.
Yes — most Yogalates studios in New York offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yogalates classes in New York, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yogalates studios in New York offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yogalates studios in New York offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in New York offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.