Last updated: · Verified 20 studios
Looking for Yin Yoga classes in New York? Browse our verified directory of 20 Yin Yoga studios in New York, NY — with real ratings, class schedules, and pricing. Whether you're new to Yin Yoga in New York or a seasoned practitioner searching "Yin Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Yin Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Yin Yoga in New York
Yin Yoga in New York
📍 180 6th Ave, New York, New York, 10013
Sui Yoga, nestled in SoHo, offers Hatha, Vinyasa, and Yin classes with an emphasis on somatic release and breathwork. Its unique features include infrared heating, Himalayan salt walls, and immersive light therapy, all designed to enhance healing and community connection. The tranquil environment fosters mind-body harmony amidst urban bustle.
Yin Yoga in New York
📍 3225 Broadway, New York, New York, 10027
Vital’s West Harlem location offers a unique blend of Vinyasa, Yin, AcroYoga, and Hand Balancing classes. Emphasizing alignment and breath, the studio fosters community with unlimited memberships, online bookings, and a welcoming atmosphere. Participants engage in creative practices that empower and connect, making each session both challenging and fulfilling.
Fyra Yoga, formerly Modo Yoga, offers a diverse array of heated classes including Hatha, Vinyasa, and Core Flow. Unique community initiatives, like the My Black is Beautiful series, foster inclusivity. Their commitment to sustainability and intelligent sequencing cultivates strength, mindfulness, and connection, making each session a transformative experience.
Yin Yoga in New York
📍 110 E 23rd St 2nd Floor, New York, New York, 10010
Center Yoga in NYC combines classical yoga's essence with contemporary practices. Offering Center Yoga, Power Hour, Master Class, and Yin, it emphasizes breath-movement synchronization, prop usage, and tailored modifications for all body types. Members enjoy exclusive events, discounts, and a community-focused approach, fostering an inviting environment for holistic wellness.
Yin Yoga in New York
📍 5 E 3rd St FRNT 1, New York, New York, 10003
Three Jewels Yoga integrates Ashtanga, Chakra, and vinyasa styles with Tibetan Buddhist principles. Classes emphasize strength, flexibility, and mindfulness through ancient techniques, including meditation and chanting. Unique to the studio is its commitment to community service and personal transformation, making it a sanctuary for spiritual growth in the heart of New York City.
Yin Yoga in New York
📍 1017 6th Ave, New York, New York, 10018
Spirit Lab Yoga in NYC offers a dynamic blend of Hot Vinyasa, Traditional Hot Yoga, Rocket Vinyasa, and Burn LAB Pilates. Unique in fostering community, this soulful studio emphasizes personal growth through diverse classes, including specialized meridian yoga therapy and evening meditation sessions. A transformative haven for all levels awaits at Spirit Lab.
VERA Yoga offers dynamic classes like BURN, a hot HIIT workout, and FLOW, which integrates breath with movement. Unique features include energizing LIFT sessions with weight training and YIN for deep muscle release. With vibrant playlists and a welcoming atmosphere, it focuses on community connection and holistic wellness.
Yin Yoga in New York
📍 227 W 13th St, New York, New York, 10011
Integral Yoga Institute New York (IYINY) offers a diverse range of yoga styles, including Hatha, Yin, and Restorative yoga, catering to varying levels. Unique classes such as guided meditations and tailored gentle chair yoga provide accessibility for all. The studio is dedicated to maintaining the authenticity of traditional yoga practices.
Yin Yoga in New York
📍 25 1st Ave 2nd floor, New York, New York, 10003
Bhakti Center offers a unique blend of Vinyasa, Yin, and Bhakti Yoga in the heart of NYC's East Village. Emphasizing affordability through a donation-based model, it immerses practitioners in rich traditions of breathwork and mantra meditation. The center cultivates community, making spiritual teachings accessible to all.
Yin Yoga in New York
📍 501 W 145th St 3rd floor, New York, New York, 10031
UpDog Studios in Harlem and the Upper West Side specializes in Vinyasa Flow, Yin Yoga, and Barre classes, blending fitness with community spirit. Unique offerings include the energizing LevelUP Vinyasa and restorative Candlelit Yin sessions, providing tailored experiences for all levels in a welcoming environment led by skilled instructors, including studio owner Nicole.
Yogamaya studio melds Vinyasa, Iyengar, and restorative yoga styles, creating a transformative oasis in Manhattan. Its signature "Yogamaya Style" flows are enhanced by immersive playlists and the enchanting Moon Room ambiance. Unique offerings like "Big Juicy" classes explore advanced poses, fostering empowerment and introspection while cultivating community.
Sōl City Yoga offers a unique, nomadic wellness experience with a focus on trauma-informed Vinyasa, Yin, Restorative, and community yoga. Their curated master classes combine physical practice with meaningful discussions, while 15% of proceeds support underserved schools. Elevate mind, body, and spirit with their personalized, luxurious approach to yoga.
Yin Yoga in New York
📍 2672 Broadway # 2, New York, New York, 10025
UpDog Studios, located in Harlem and the Upper West Side, specializes in Vinyasa, Yin, and classic Mat Pilates. With a focus on community, owners Nicole and Jordan incorporate unique props and tailored modifications, ensuring every class fosters personal growth and exploration. Experience dynamic flows and energizing workouts in an inviting atmosphere.
Yin Yoga in New York
📍 54 W 39th St, New York, New York, 10018
Spirit Lab Yoga Studio in NYC specializes in Hot Vinyasa, Traditional Hot (Bikram), and Rocket Vinyasa styles, delivering a diverse practice range. Unique to this studio are the Burn LAB Pilates classes integrating HIIT principles. The welcoming environment fosters community, aiming to uplift and connect every participant through yoga.
Heatwise Studio in Brooklyn offers a dynamic blend of hot vinyasa, yin, and restorative yoga, creating a unique experience that emphasizes music and teacher creativity. With state-of-the-art infrared heating, classes are designed for deep sweating and relaxation. Enjoy personalized attention with capped class sizes and the convenience of an app for booking.
Yin Yoga in New York
📍 99 University Pl 7 Fl, New York, New York, 10003
Yoga Space New York offers a diverse selection of over 15 classes, including Traditional Vinyasa, YS Sculpt, and Candlelight Restorative. The studio uniquely combines physical intensity with immersive sound bath meditation, enabling deep mental rejuvenation. Students benefit from personalized guidance, extensive class options, and eco-friendly props, nurturing a transformative yoga experience.
Heatwise Studio offers an invigorating blend of Hot Vinyasa, Hot Pilates, and Yin Yoga under the glow of curated playlists. Distinguished by its creative teaching style and state-of-the-art infrared heating, each class promises a unique experience. Members enjoy perks like early booking access and mat storage for ultimate convenience.
ISHTA Yoga in New York City uniquely blends Vinyasa, Yin, and Restorative styles with an emphasis on Kriya techniques and meditation. Offering both studio and livestream classes, ISHTA cultivates a nurturing environment, encouraging self-exploration and transformation through personalized practices tailored to individual needs. Join to experience yoga as a homecoming.
Yin Yoga in New York
📍 182 5th Ave, New York, New York, 10010
Bodē NYC offers a diverse range of original hot yoga, hot vinyasa flow, and hot yin yoga classes in a heated environment, enhancing stretching and cardiovascular benefits. With personalized instruction, low-impact HIIT, and specialized sculpt classes featuring weights, the studio emphasizes community and unique adaptations for all fitness levels.
Bodē NYC offers a diverse range of classes, including Original Hot Yoga, Hot Vinyasa Flow, and Hot Yin Yoga, each designed to challenge and rejuvenate. Unique to the studio are infrared heating and experienced instructors, ensuring a safe, intense workout while fostering a supportive community for yogis of all levels.
Highest-rated Yin Yoga classes in New York based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | UpDog Studios Upper West Side | 2672 Broadway # 2 | +1 914-996-7071 | ★ 5.0 | 31 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Spirit Lab Yoga Studio @ 39th Street | 54 W 39th St | +1 917-270-8118 | ★ 5.0 | 18 | $12 Class | $197 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Yoga Space Greenwich Village | 99 University Pl 7 Fl | +1 347-975-1173 | ★ 5.0 | 15 | — | $190 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Center Yoga | 110 E 23rd St 2nd Floor | +1 862-419-6641 | ★ 4.9 | 133 | $25 | $197 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | VERAYOGA | 406 Broadway 3rd level | +1 917-470-9599 | ★ 4.9 | 87 | $33 | $225 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Bhakti Center Yoga | 25 1st Ave 2nd floor | +1 212-533-4842 | ★ 4.9 | 77 | — | $169 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Sōl City Yoga | 54 W 39th St | — | ★ 4.9 | 54 | — | — | Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 8 | Sui Yoga & Spa Thermae | 180 6th Ave | — | ★ 4.8 | 1,069 | — | $240 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | Three Jewels | Yoga, Meditation, Dharma | 5 E 3rd St FRNT 1 | +1 646-964-5736 | ★ 4.8 | 136 | $30 | $185 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 10 | Integral Yoga Institute | 227 W 13th St | +1 212-929-0585 | ★ 4.8 | 90 | $27 | $215 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
A slow, meditative practice targeting deep connective tissues, joints, and fascia. Poses are held for 3–5 minutes, encouraging profound release and flexibility. Yin yoga calms the nervous system and offers a counterbalance to high-intensity activities, making it ideal for stress relief and recovery.
Whether you're new to Yin Yoga in New York or returning to the mat, here are the key benefits practitioners report:
Overstressed, overtrained, or chronically tense people
Yin yoga is for anyone who needs to slow down and go inward. Best for athletes needing deep connective tissue recovery, office workers carrying years of accumulated tension, and people whose nervous system craves genuine rest. If you struggle to sit still, yin yoga is precisely what you need.
Looking for Yin Yoga classes in New York? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yin Yoga in New York.
Unsure which style suits you? Here's how Yin Yoga in New York compares to the most commonly confused alternatives.
| Aspect | Yin Yoga | Restorative Yoga | Hatha Yoga |
|---|---|---|---|
| Pace | Very slow; poses held 3–5 minutes | Extremely slow; poses held 10–20 minutes | Slow to moderate |
| Props | Minimal; some blocks and bolsters | Extensive; body fully supported by props | Moderate; blocks and straps |
| Target tissue | Connective tissue, fascia, and joints | Nervous system and passive muscle release | Muscles, alignment, and posture |
| Sensation | Mild to moderate stretch; some discomfort expected | No discomfort; complete ease throughout | Gentle engagement throughout |
| Intensity | Low — passive but mentally demanding | Very low — the gentlest yoga style | Low to moderate |
| Best for | Athletes, chronically tense or overtrained people | Injury recovery, burnout, chronic stress | Beginners, all ages, alignment focus |
| Sweat level | None | None | Light |
What to bring
A yoga mat, a light blanket for warmth, and comfortable, loose clothing. Bolsters and blocks are usually provided by the studio.
Arrive open to stillness
Yin poses are held for 3–5 minutes each. Come ready to slow down and sit with both physical and mental sensations.
Work to your edge — not past it
You should feel a gentle, sustainable stretch — not sharp pain. Use props freely and honor your body's signals throughout class.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in New York that offer intro yin yoga classes and new student pricing.
Our directory currently lists 20 verified Yin Yoga studios in New York. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Yin Yoga class prices in New York vary by studio. Drop-in rates typically range from $12–$37 per class, while unlimited monthly memberships can range from $79–$325/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Yin Yoga studios in New York offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Yin Yoga studios in New York offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yin Yoga classes.
The best Yin Yoga studio in New York depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yin Yoga studios in New York based on verified user reviews.
Yes — most Yin Yoga studios in New York offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Yin Yoga classes in New York, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Yin Yoga studios in New York offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Yin Yoga studios in New York offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Yin Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in New York offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.