Chair Yoga Classes in San Francisco, CA (2026)
Last updated: · Verified 5 studios
Looking for Chair Yoga classes in San Francisco? Browse our verified directory of 5 Chair Yoga studios in San Francisco, CA — with real ratings, class schedules, and pricing. Whether you're new to Chair Yoga in San Francisco or a seasoned practitioner searching "Chair Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Chair Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Chair Yoga in San Francisco
- If you're searching for Chair Yoga classes in San Francisco, this directory lists 5 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Chair Yoga near me" in San Francisco have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Chair Yoga in San Francisco, CA typically ranges from $20–$35 per drop-in class to $25–$189/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Chair Yoga classes in San Francisco are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Chair Yoga studio in San Francisco, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Chair Yoga classes near me searches in San Francisco turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Chair Yoga Studios in San Francisco — Map View
5 Chair Yoga Studios in San Francisco, CA
Chair Yoga in San Francisco
📍 770 Dolores St, San Francisco, California, 94110
Integral Yoga Institute of San Francisco specializes in Hatha, Raja, and Therapeutic Yoga, offering a welcoming atmosphere for all levels. Renowned for its unique work-exchange program, it fosters community connection. Free and donation-based classes ensure accessibility, making integral teachings reach diverse audiences, including underserved communities. Discover transformative practices and deepen your well-being journey.
Chair Yoga in San Francisco
📍 4877 Mission St, San Francisco, California, 94112
Love and Light Yoga School specializes in Hatha, Vinyasa, and Yin yoga, offering a nurturing environment led by experienced instructors Nancy Wiles and Danae Robinett. Their comprehensive 200-hour teacher training emphasizes personalized growth and accessible yoga practices. The studio fosters community connection while providing unique wellness events and fitness classes.
Chair Yoga in San Francisco
📍 1605 Church St, San Francisco, California, 94131
Rowena Mittal Yoga in San Francisco specializes in Vinyasa, Hatha, and Restorative styles, featuring a unique Yoga Lab Masterclass for all levels. Tailored for students seeking a personal connection, the studio offers a supportive environment with mindful adjustments, community engagement, and options for chair yoga, making wellness accessible to everyone.
Chair Yoga in San Francisco
📍 701 Chenery St, San Francisco, California, 94131
Soluna Yoga and Wellness in Glen Park, San Francisco, specializes in restorative, gentle flow, and prenatal yoga. The studio promotes community through authentic connections, offers trauma-informed classes, and features energy healing sessions. Members enjoy flexible pricing options and a welcoming atmosphere, making it a sanctuary for personal growth and healing.
Chair Yoga in San Francisco
📍 800 Innes Ave #11, San Francisco, California, 94124
Armando Luna Yoga in Bayview specializes in Vinyasa, Kundalini, and Restorative classes, blending traditional yoga with personal fitness training. Unique offerings include Anti-Gravity Yoga and intimate wall classes limited to 12 participants. Armando’s extensive experience and personalized attention foster a supportive environment for all levels, enhancing both strength and flexibility.
Top Chair Yoga Classes in San Francisco — Comparison Table
Highest-rated Chair Yoga classes in San Francisco based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Love and Light Yoga and Wellness | 4877 Mission St | +1 415-691-7263 | ★ 5.0 | 16 | — | — | Null | Null | All-Levels | ✓ | — | — |
| 2 | Rowena Mittal Yoga | 1605 Church St | +1 628-400-6592 | ★ 5.0 | 16 | — | $162 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 3 | Soluna Yoga and Wellness | 701 Chenery St | +1 415-624-5886 | ★ 5.0 | 15 | $35 | $189 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Integral Yoga Institute San Francisco | 770 Dolores St | +1 415-821-1117 | ★ 4.8 | 40 | — | $125 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 5 | Armando Luna Yoga | 800 Innes Ave #11 | +1 415-271-5862 | ★ 4.8 | 17 | $20 | $25 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
Popular Chair Yoga Neighborhoods in San Francisco
- San Francisco (94131): Rowena Mittal Yoga, Soluna Yoga and Wellness
- San Francisco (94110): Integral Yoga Institute San Francisco
- San Francisco (94112): Love and Light Yoga and Wellness
- San Francisco (94124): Armando Luna Yoga
💰 Chair Yoga in San Francisco — Quick Price Guide
- Drop-in class: $20–$35 per session
- Unlimited monthly: $25–$189/month
- Most affordable: Armando Luna Yoga ($20 drop-in)
- Premium: Soluna Yoga and Wellness ($189/month)
Guide to Chair Yoga in San Francisco
What is Chair Yoga?
An accessible, adaptive practice performed seated in a chair or using a chair for support. Chair yoga makes the benefits of yoga available to seniors, people with limited mobility, and office workers — building strength, flexibility, and calm without requiring floor work or advanced balance.
Chair Yoga in San Francisco — Quick Stats
- Our directory lists 5 Chair Yoga in San Francisco.
- Chair Yoga in San Francisco has an average rating of 4.9 stars.
- 5 of these offer beginner Chair Yoga classes in San Francisco.
- Drop-in prices for Chair Yoga classes in San Francisco start from $20.
- 3 offer weekend Chair Yoga classes in San Francisco.
Benefits of Chair Yoga Classes in San Francisco
Whether you're new to Chair Yoga in San Francisco or returning to the mat, here are the key benefits practitioners report:
- ✓Fully accessible practice: All poses are performed seated or using a chair for support — no floor work, balance challenges, or prior flexibility required.
- ✓Mobility and joint health: Gentle range-of-motion exercises maintain joint lubrication and functional mobility in hips, knees, shoulders, and spine.
- ✓Strength building: Seated resistance poses build meaningful muscular strength for daily activities like standing from a chair and climbing stairs.
- ✓Falls prevention: Balance and coordination exercises reduce fall risk — a clinically significant benefit for older adults.
- ✓Office and workplace friendly: Sequences can be practiced at a desk or in a meeting room, making it accessible during the workday without changing clothes.
- ✓Mental wellbeing: Breathwork and gentle movement lower stress and improve mood, even in short 20–30 minute sessions.
Who is Chair Yoga Best For?
Seniors, people with limited mobility, and desk workers
Chair yoga removes every physical barrier to practice. Best for seniors maintaining mobility and independence, people with joint replacements or chronic pain, wheelchair users, and office workers who want to practise during the workday. No mat, no floor work, no prior yoga experience — just accessible movement for every body.
Looking for Chair Yoga classes in San Francisco? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Chair Yoga in San Francisco.
Frequently Asked Questions
How many Chair Yoga studios are in San Francisco?
Our directory currently lists 5 verified Chair Yoga studios in San Francisco. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Chair Yoga classes cost in San Francisco?
Chair Yoga class prices in San Francisco vary by studio. Drop-in rates typically range from $20–$35 per class, while unlimited monthly memberships can range from $25–$189/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Chair Yoga studios in San Francisco?
Yes — many Chair Yoga studios in San Francisco offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Chair Yoga classes online in San Francisco?
Several Chair Yoga studios in San Francisco offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Chair Yoga classes.
What is the best Chair Yoga studio in San Francisco?
The best Chair Yoga studio in San Francisco depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Chair Yoga studios in San Francisco based on verified user reviews.
Do Chair Yoga studios in San Francisco offer intro or trial packages?
Yes — most Chair Yoga studios in San Francisco offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Chair Yoga class in San Francisco?
For most Chair Yoga classes in San Francisco, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Chair Yoga studios in San Francisco offer private classes?
Many Chair Yoga studios in San Francisco offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Chair Yoga teacher training programs in San Francisco?
Several Chair Yoga studios in San Francisco offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Chair Yoga in San Francisco if I have injuries or health conditions?
Chair Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in San Francisco offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.