Vinyasa Yoga Classes in San Francisco, CA (2026)

Last updated: · Verified 23 studios

Looking for Vinyasa Yoga classes in San Francisco? Browse our verified directory of 23 Vinyasa Yoga studios in San Francisco, CA — with real ratings, class schedules, and pricing. Whether you're new to Vinyasa Yoga in San Francisco or a seasoned practitioner searching "Vinyasa Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Vinyasa Yoga class near you in 2026.

Key Takeaways – What You'll Learn About Vinyasa Yoga in San Francisco

  • If you're searching for Vinyasa Yoga classes in San Francisco, this directory lists 23 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
  • Most people who search "Vinyasa Yoga near me" in San Francisco have several options within a short drive — use the map below to find studios closest to your neighborhood.
  • Vinyasa Yoga in San Francisco, CA typically ranges from $10–$35 per drop-in class to $25–$205/month for an unlimited monthly membership, depending on the studio and membership type.
  • Whether you're brand new to the mat or returning after a break, beginner Vinyasa Yoga classes in San Francisco are widely available — use the "Beginner-friendly" filter above to narrow your options.
  • To find the best Vinyasa Yoga studio in San Francisco, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
  • From group flows to private one-on-one sessions, Vinyasa Yoga classes near me searches in San Francisco turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.

Vinyasa Yoga Studios in San Francisco — Map View

23 Vinyasa Yoga Studios in San Francisco, CA

Vinyasa Yoga in San Francisco

📍 2973 16th St 5th Floor, San Francisco, California, 94103

4.9(843 reviews)
$35
Drop-in Price
$199
Unlimited Monthly Membership

HAUM Studios offers unique classes in Vinyasa, Hatha, Slow Flow, and Flow + Restore, tailored to connect breath with movement. This queer, Mexican-American-owned studio emphasizes community wellness through fair practices. Nestled in the vibrant Haight-Ashbury district, HAUM creates an inviting atmosphere where every practitioner can feel truly at home.

🌿Hatha Yoga🌊Vinyasa Yoga🍃Restorative Yoga💤Yoga NidraSlow Flow
📞 +1 415-590-2059Visit Website

Vinyasa Yoga in San Francisco

📍 780 Stanyan St, San Francisco, California, 94117

4.9(589 reviews)
$35
Drop-in Price
$199
Unlimited Monthly Membership

HAUM Studios, a queer, Mexican-American-owned sanctuary in San Francisco, invites practitioners to explore Hatha, Vinyasa, and Slow Flow styles amidst a vibrant community. Unique offerings like Flow + Restore and Yoga Nidra provide diverse experiences, while the studio’s commitment to sustainable practices and fair wages fosters a welcoming atmosphere for all.

🌿Hatha Yoga🌊Vinyasa Yoga🍃Restorative Yoga💤Yoga NidraFlow + Restore
📞 +1 415-592-8127Visit Website

Vinyasa Yoga in San Francisco

📍 3729 Balboa St, San Francisco, California, 94121

4.9(182 reviews)
$30
Drop-in Price
$149
Unlimited Monthly Membership

Purusha Yoga & Pilates in San Francisco offers a diverse range of classes including Hatha, Vinyasa, and Yin Yoga, along with Pilates. This studio distinguishes itself with small class sizes for personalized instruction, a focus on community connection, and a nurturing atmosphere, making it ideal for those seeking holistic wellness and mindful movement.

🌿Hatha Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 415-439-0848Visit Website

Vinyasa Yoga in San Francisco

📍 286 Divisadero St, San Francisco, California, 94117

4.7(214 reviews)
$30
Drop-in Price
$79
Unlimited Monthly Membership

Folk Yoga in San Francisco offers a diverse range of classes, including Power Flow, Yoga Align, and Yin Yoga. With five locations, the studio emphasizes community and accessibility, featuring specialized options like Queer + Trans Yoga and Prenatal Yoga. An introductory month is available for just $79, encouraging exploration.

🌿Hatha Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 415-552-9644Visit Website

Vinyasa Yoga in San Francisco

📍 1694 Union St, San Francisco, California, 94123

4.9(138 reviews)
$89
Unlimited Monthly Membership

The Pad Studios offers an enriching blend of Vinyasa Flow, Yin Yoga, and Power Sculpt, emphasizing a safe, inviting space for growth. Unique services include restorative sessions paired with sound healing and a strong community focus. Newcomers enjoy a 30-day unlimited trial, nurturing both body and spirit.

🌊Vinyasa YogaPower Yoga🌙Yin Yoga🍃Restorative Yoga🤰Prenatal Yoga
📞 +1 415-929-1690Visit Website

Vinyasa Yoga in San Francisco

📍 417 14th St, San Francisco, California, 94103

5.0(49 reviews)
$30
Drop-in Price
$180
Unlimited Monthly Membership

AstaYoga blends Ashtanga, Rocket Vinyasa, and Naked Yoga, creating a dynamic training environment. Their classes emphasize breath with Ujjayi Pranayama, adaptive approaches, and a supportive community vibe. Offering modified Ashtanga and unique Rocket sessions, AstaYoga cultivates personal growth, empowerment, and mindfulness for diverse practitioners in engaging spaces.

🧘Ashtanga Yoga🌊Vinyasa YogaRocket Yoga

Vinyasa Yoga in San Francisco

📍 1360 Valencia St, San Francisco, California, 94110

4.9(52 reviews)
$125
Unlimited Monthly Membership

Lotusland Yoga in San Francisco offers a vibrant array of classes, including Lotus Flow Vinyasa, Iyengar, and Jivamukti. Renowned for its intimate ambiance and commitment to inclusivity, the studio features unique live music sessions and community-driven initiatives like Love Saves the Day, bridging yoga practice with social impact.

🌊Vinyasa Yoga🌿Hatha Yoga🎯Iyengar Yoga🕊️Jivamukti YogaKundalini Yoga
📞 +1 415-237-3923Visit Website

Vinyasa Yoga in San Francisco

📍 38 Mesa St, San Francisco, California, 94129

4.9(51 reviews)
$30
Drop-in Price
$130
Unlimited Monthly Membership

Baptiste Power Yoga in San Francisco offers a dynamic experience with classes in Baptiste Power Vinyasa, Journey into Power, and Trauma-Informed Yoga. With a heated environment and a focus on breath, this studio cultivates empowerment and self-discovery. Unique programs include 200-hour teacher training and transformative workshops tailored for deepening practice.

Power YogaBaptiste Power Vinyasa Yoga
📞 +1 415-525-3051Visit Website

Vinyasa Yoga in San Francisco

📍 3322 Fillmore St, San Francisco, California, 94123

4.5(62 reviews)
$199
Unlimited Monthly Membership

Hot 8 Yoga stands out with its heated classes, offering Hot Power Fusion, Vinyasa, and Yoga Sculpt. Unique features include shoulder-friendly postures, a state-of-the-art heating system, and luxury amenities like high-pressure showers and eucalyptus towels. Students can enjoy a safe, clean environment while achieving strength and flexibility through dynamic practice.

🌡️Hot Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga💪Yoga Sculpt
📞 +1 415-570-4113Visit Website

Vinyasa Yoga in San Francisco

📍 473 Valencia St, San Francisco, California, 94103

4.1(108 reviews)
$108
Unlimited Monthly Membership

#N/A

🌊Vinyasa Yoga🍃Restorative YogaKundalini Yoga🤰Prenatal Yoga
📞 +1 415-815-2069Visit Website

Vinyasa Yoga in San Francisco

📍 1515 Waller St, San Francisco, California, 94117

5.0(26 reviews)
$30
Drop-in Price

Bilik Yoga in San Francisco offers Hatha, Vinyasa Flow, and specialized Prenatal and Post-natal classes. Led by Pudji Lestari, the studio emphasizes safe alignment and mindful breathwork in an intimate setting. With over 800 hours of training, Pudji cultivates personal growth, making each practice deeply transformative and nurturing.

HathaPre-natalPost-natalIntro to AshtangaVinyasa Flow
📞 +1 415-994-3291Visit Website

Vinyasa Yoga in San Francisco

📍 3250 17th St, San Francisco, California, 94110

4.9(27 reviews)
$20
Drop-in Price

Bhakti SF combines Bhakti Yoga, Kundalini, and Vinyasa styles to foster personal transformation within a vibrant community. Unique offerings include communal dinners after classes, engaging Kirtan sessions, and reflective Yoga Talks. Participants cultivate deeper connections through selfless service and joyful chanting, immersed in a welcoming environment that energizes body and soul.

🌿Hatha Yoga🌊Vinyasa YogaKundalini Yoga🍃Restorative Yoga🕊️Jivamukti Yoga
📞 +1 650-772-8226Visit Website

Vinyasa Yoga in San Francisco

📍 3315 20th St, San Francisco, California, 94110

4.8(30 reviews)
$30
Drop-in Price
$79
Unlimited Monthly Membership

Folk Yoga in San Francisco offers a vibrant array of classes, including Power Flow, Yin Yoga, and Gentle Yoga. Unique for its community focus, Folk provides inclusive sessions for diverse identities, with expert instructors guiding students through varied practices like Flow + Restore and Yoga Sculpt. Connect, move, and thrive together.

🌿Hatha Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 415-552-9644Visit Website

Vinyasa Yoga in San Francisco

📍 4501 Irving St, San Francisco, California, 94122

4.6(37 reviews)
$10
Drop-in Price
$99
Unlimited Monthly Membership

Yoga Beach SF offers invigorating Vinyasa, calming Hatha, and restorative Yin sessions complemented by energizing FlowFit classes. With natural light and ocean breezes, this studio creates a serene urban retreat. Unique membership options cater to diverse needs, ensuring flexibility while promoting a welcoming, vibrant community atmosphere.

💤Yoga NidraFlowFit
📞 +1 831-277-3990Visit Website

Vinyasa Yoga in San Francisco

📍 2799 California St, San Francisco, California, 94115

4.8(22 reviews)
$28
Drop-in Price
$175
Unlimited Monthly Membership

Arise Yoga offers a vibrant array of Vinyasa, Iyengar, and Restorative classes, grounded in social justice principles. Located in Oakland, its spacious studio features a living green wall and customized workshops, creating a welcoming environment where community connection thrives. Practitioners are encouraged to integrate mindfulness beyond the mat.

🌊Vinyasa Yoga🎯Iyengar Yoga🍃Restorative Yoga💤Yoga NidraSound Healing
📞 +1 828-455-4377Visit Website

Vinyasa Yoga in San Francisco

📍 1605 Church St, San Francisco, California, 94131

5.0(16 reviews)
$162
Unlimited Monthly Membership

Rowena Mittal Yoga in San Francisco specializes in Vinyasa, Hatha, and Restorative styles, featuring a unique Yoga Lab Masterclass for all levels. Tailored for students seeking a personal connection, the studio offers a supportive environment with mindful adjustments, community engagement, and options for chair yoga, making wellness accessible to everyone.

🌊Vinyasa Yoga🌿Hatha Yoga🌙Yin Yoga🍃Restorative Yoga🪑Chair Yoga
📞 +1 628-400-6592Visit Website

Vinyasa Yoga in San Francisco

📍 4877 Mission St, San Francisco, California, 94112

5.0(16 reviews)

Love and Light Yoga School specializes in Hatha, Vinyasa, and Yin yoga, offering a nurturing environment led by experienced instructors Nancy Wiles and Danae Robinett. Their comprehensive 200-hour teacher training emphasizes personalized growth and accessible yoga practices. The studio fosters community connection while providing unique wellness events and fitness classes.

🌿Hatha Yoga🌊Vinyasa Yoga🧘Ashtanga Yoga🎯Iyengar Yoga🌙Yin Yoga
📞 +1 415-691-7263Visit Website

Vinyasa Yoga in San Francisco

📍 182 6th Ave, San Francisco, California, 94118

4.6(27 reviews)
$30
Drop-in Price
$79
Unlimited Monthly Membership

Folk Yoga, located in San Francisco, offers a diverse range of classes including Power Flow, Yin Yoga, and Gentle Yoga. With a focus on community wellness, they feature unique LGBTQIA+ classes and a strong commitment to accessibility. Enjoy stimulating workouts from sunrise to sunset across multiple locations.

🌿Hatha Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga🍃Restorative Yoga
📞 +1 415-552-9644Visit Website

Vinyasa Yoga in San Francisco

📍 800 Innes Ave #11, San Francisco, California, 94124

4.8(17 reviews)
$20
Drop-in Price
$25
Unlimited Monthly Membership

Armando Luna Yoga in Bayview specializes in Vinyasa, Kundalini, and Restorative classes, blending traditional yoga with personal fitness training. Unique offerings include Anti-Gravity Yoga and intimate wall classes limited to 12 participants. Armando’s extensive experience and personalized attention foster a supportive environment for all levels, enhancing both strength and flexibility.

🌊Vinyasa YogaKundalini YogaSomatic Flow🪑Chair Yoga🍃Restorative Yoga
📞 +1 415-271-5862Visit Website

Vinyasa Yoga in San Francisco

📍 1690 Union St, San Francisco, California, 94123

4.9(14 reviews)

The Mind Heart Center emphasizes connection and personal growth through diverse practices like Vinyasa, Yin Yoga, and Qigong, all enhanced by the innovative Energy Enhancement System (EESystem). This holistic space fosters deep relaxation and community wellness, inviting participants to explore mindful gatherings for enriched relationships and conscious living.

🌊Vinyasa Yoga🤰Prenatal Yoga🍃Restorative YogaNone mentioned
📞 +1 415-688-6160Visit Website

Vinyasa Yoga in San Francisco

📍 3915 Noriega St, San Francisco, California, 94122

5.0(9 reviews)
$20
Drop-in Price
$150
Unlimited Monthly Membership

Studio by Live Better in San Francisco offers a unique blend of Hatha, Vinyasa, Yin, and Restorative yoga classes in an intimate setting. With small class sizes and personalized attention from experienced instructors, this studio emphasizes community, healing, and mindfulness, fostering a deeper connection between mind, body, and spirit.

🌿Hatha Yoga🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative Yoga🤰Prenatal Yoga
📞 +1 610-890-8160Visit Website

Vinyasa Yoga in San Francisco

📍 1501 20th St Unit B, San Francisco, California, 94107

4.7
$28
Drop-in Price
$205
Unlimited Monthly Membership

Yoga Mayu, located in Potrero Hill, offers an authentic experience with a focus on Vinyasa, Hatha, and Yin Yoga. Known for its highly personalized instruction, the studio fosters a strong sense of community. Classes seamlessly blend dynamic movement with restorative practices, promoting both strength and deep relaxation in a welcoming environment.

🌊Vinyasa Yoga🌙Yin Yoga🍃Restorative YogaGentle Flow YogaDynamic Flow Yoga

Vinyasa Yoga in San Francisco

📍 248 Sutter St, San Francisco, California, 94108

4.5
$199
Unlimited Monthly Membership

Hot 8 Yoga offers a dynamic blend of heated classes, focusing on Hot Power Fusion, Vinyasa, Yoga Sculpt, and Yin styles. Their unique approach includes cutting-edge UV-C air purification and antibacterial flooring, ensuring a sanitary environment. Experience invigorating workouts designed to enhance strength, flexibility, and overall wellbeing in a vibrant community.

🌡️Hot Yoga🌊Vinyasa YogaPower Yoga🌙Yin Yoga🌿Hatha Yoga
📞 +1 415-306-5290Visit Website

Top Vinyasa Yoga Classes in San Francisco — Comparison Table

Highest-rated Vinyasa Yoga classes in San Francisco based on verified ratings and reviews.

#StudioAddressPhoneRatingReviewsDrop-inMonthlyClass TypeIndoor/OutdoorLevelBeginner-FriendlyKids-FriendlyLGBTQ+
1AstaYoga417 14th St5.049$30$180In-Studio, OnlineIndoorAll-Levels
2Bilik Yoga Shala1515 Waller St+1 415-994-32915.026$30In-StudioIndoorAll-Levels
3Rowena Mittal Yoga1605 Church St+1 628-400-65925.016$162In-Studio, OnlineIndoorAll-Levels
4Love and Light Yoga and Wellness4877 Mission St+1 415-691-72635.016NullNullAll-Levels
5Studio by Live Better3915 Noriega St+1 610-890-81605.09$20$150In-StudioIndoorAll-Levels
6HAUM STUDIOS - MISSION2973 16th St 5th Floor+1 415-590-20594.9843$35$199In-Studio, OnlineIndoorAll-Levels
7HAUM Studios - Haight Ashbury780 Stanyan St+1 415-592-81274.9589$35$199In-Studio, Online, HybridIndoorAll-Levels
8Purusha Yoga & Pilates Studio3729 Balboa St+1 415-439-08484.9182$30$149In-StudioIndoorAll-Levels
9The Pad Studios1694 Union St+1 415-929-16904.9138$89In-Studio, Online, HybridIndoorAll-Levels
10Lotusland Yoga SF1360 Valencia St+1 415-237-39234.952$125In-Studio, Online, HybridIndoorAll-Levels

Popular Vinyasa Yoga Neighborhoods in San Francisco

💰 Vinyasa Yoga in San Francisco — Quick Price Guide

  • Drop-in class: $10–$35 per session
  • Unlimited monthly: $25–$205/month
  • Most affordable: Yoga Beach ($10 drop-in)
  • Premium: Yoga Mayu ($205/month)

Guide to Vinyasa Yoga in San Francisco

What is Vinyasa Yoga?

A dynamic, flowing style that links breath to movement in a continuous sequence. Vinyasa builds cardiovascular fitness, strength, and flexibility while keeping practice fresh and creative. Each class offers a unique sequence, making it ideal for those who love variety and sustained energy.

Vinyasa Yoga in San Francisco — Quick Stats

  • Our directory lists 23 Vinyasa Yoga in San Francisco.
  • Vinyasa Yoga in San Francisco has an average rating of 4.8 stars.
  • 23 of these offer beginner Vinyasa Yoga classes in San Francisco.
  • Drop-in prices for Vinyasa Yoga classes in San Francisco start from $10.
  • 11 offer weekend Vinyasa Yoga classes in San Francisco.

Benefits of Vinyasa Yoga Classes in San Francisco

Whether you're new to Vinyasa Yoga in San Francisco or returning to the mat, here are the key benefits practitioners report:

  • Cardiovascular fitness: Flowing sequences elevate heart rate and sustain it — delivering meaningful cardio benefit without high-impact movement.
  • Full-body strength: Weight-bearing poses held and transitioned through build muscular endurance across the arms, core, and legs.
  • Flexibility gains: Dynamic movement through full range of motion lengthens tight muscles more effectively than static stretching alone.
  • Mental focus: Syncing breath to movement continuously requires and builds concentration, reducing mental chatter during class.
  • Calorie burn: Athletic flow burns significantly more calories than static styles, supporting weight management alongside other benefits.
  • Creative variety: No two vinyasa classes follow the same sequence, keeping practice fresh and reducing the boredom of repetitive workouts.

Who is Vinyasa Yoga Best For?

Dynamic practitioners who want variety, flow, and a workout

Vinyasa is ideal for people who want a flowing practice where breath drives movement and no two classes are the same. Best for intermediate beginners and up, fitness-focused practitioners, and those who prefer creative sequencing over repetition. If you want to build strength, flexibility, and cardio fitness simultaneously, Vinyasa is your style.

Looking for Vinyasa Yoga classes in San Francisco? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Vinyasa Yoga in San Francisco.

Vinyasa Yoga vs Hatha Yoga vs Power Yoga

Unsure which style suits you? Here's how Vinyasa Yoga in San Francisco compares to the most commonly confused alternatives.

AspectVinyasa YogaHatha YogaPower Yoga
PaceFlowing; breath links every movementSlow; each pose held and explainedVery fast; athletic transitions
IntensityModerate to highLow to moderateHigh
SequenceCreative; varies class to classStructured; consistent foundational posesVigorous; strength-focused sequences
Sweat levelModerate to highLight to moderateHigh
Beginner-friendlyModerate — moves quicklyVery — most accessible styleLow — assumes foundational knowledge
Cardio benefitModerateLowHigh
Best forVariety seekers, intermediate+ studentsBeginners and mindful moversAthletes and fitness-first practitioners

First Time Doing Vinyasa Yoga in San Francisco? Here's What to Know

  1. 1

    What to bring

    A yoga mat, water bottle, and form-fitting clothes. A non-slip grip towel helps once you start to sweat during flowing sequences.

  2. 2

    Arrive early

    Get there 10 minutes before class and introduce yourself to the teacher so they can offer modifications throughout the flow.

  3. 3

    Learn a few key poses first

    Vinyasa moves quickly. Knowing "downward dog," "plank," and "child's pose" before your first class will help you keep up and feel confident.

  4. 4

    Use the beginner filter

    Use the "Beginner-friendly" filter above to find studios in San Francisco offering beginner vinyasa classes and intro pricing.

Frequently Asked Questions

How many Vinyasa Yoga studios are in San Francisco?

Our directory currently lists 23 verified Vinyasa Yoga studios in San Francisco. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.

How much do Vinyasa Yoga classes cost in San Francisco?

Vinyasa Yoga class prices in San Francisco vary by studio. Drop-in rates typically range from $10–$35 per class, while unlimited monthly memberships can range from $25–$205/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.

Are there beginner-friendly Vinyasa Yoga studios in San Francisco?

Yes — many Vinyasa Yoga studios in San Francisco offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.

Can I take Vinyasa Yoga classes online in San Francisco?

Several Vinyasa Yoga studios in San Francisco offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Vinyasa Yoga classes.

What is the best Vinyasa Yoga studio in San Francisco?

The best Vinyasa Yoga studio in San Francisco depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Vinyasa Yoga studios in San Francisco based on verified user reviews.

Do Vinyasa Yoga studios in San Francisco offer intro or trial packages?

Yes — most Vinyasa Yoga studios in San Francisco offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.

What should I bring to my first Vinyasa Yoga class in San Francisco?

For most Vinyasa Yoga classes in San Francisco, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.

Do Vinyasa Yoga studios in San Francisco offer private classes?

Many Vinyasa Yoga studios in San Francisco offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.

Are there Vinyasa Yoga teacher training programs in San Francisco?

Several Vinyasa Yoga studios in San Francisco offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.

Can I do Vinyasa Yoga in San Francisco if I have injuries or health conditions?

Vinyasa Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in San Francisco offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.