Last updated: · Verified 23 studios
Looking for Vinyasa Yoga classes in San Francisco? Browse our verified directory of 23 Vinyasa Yoga studios in San Francisco, CA — with real ratings, class schedules, and pricing. Whether you're new to Vinyasa Yoga in San Francisco or a seasoned practitioner searching "Vinyasa Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Vinyasa Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Vinyasa Yoga in San Francisco
Vinyasa Yoga in San Francisco
📍 2973 16th St 5th Floor, San Francisco, California, 94103
HAUM Studios offers unique classes in Vinyasa, Hatha, Slow Flow, and Flow + Restore, tailored to connect breath with movement. This queer, Mexican-American-owned studio emphasizes community wellness through fair practices. Nestled in the vibrant Haight-Ashbury district, HAUM creates an inviting atmosphere where every practitioner can feel truly at home.
Vinyasa Yoga in San Francisco
📍 780 Stanyan St, San Francisco, California, 94117
HAUM Studios, a queer, Mexican-American-owned sanctuary in San Francisco, invites practitioners to explore Hatha, Vinyasa, and Slow Flow styles amidst a vibrant community. Unique offerings like Flow + Restore and Yoga Nidra provide diverse experiences, while the studio’s commitment to sustainable practices and fair wages fosters a welcoming atmosphere for all.
Vinyasa Yoga in San Francisco
📍 3729 Balboa St, San Francisco, California, 94121
Purusha Yoga & Pilates in San Francisco offers a diverse range of classes including Hatha, Vinyasa, and Yin Yoga, along with Pilates. This studio distinguishes itself with small class sizes for personalized instruction, a focus on community connection, and a nurturing atmosphere, making it ideal for those seeking holistic wellness and mindful movement.
Vinyasa Yoga in San Francisco
📍 286 Divisadero St, San Francisco, California, 94117
Folk Yoga in San Francisco offers a diverse range of classes, including Power Flow, Yoga Align, and Yin Yoga. With five locations, the studio emphasizes community and accessibility, featuring specialized options like Queer + Trans Yoga and Prenatal Yoga. An introductory month is available for just $79, encouraging exploration.
Vinyasa Yoga in San Francisco
📍 1694 Union St, San Francisco, California, 94123
The Pad Studios offers an enriching blend of Vinyasa Flow, Yin Yoga, and Power Sculpt, emphasizing a safe, inviting space for growth. Unique services include restorative sessions paired with sound healing and a strong community focus. Newcomers enjoy a 30-day unlimited trial, nurturing both body and spirit.
Vinyasa Yoga in San Francisco
📍 417 14th St, San Francisco, California, 94103
AstaYoga blends Ashtanga, Rocket Vinyasa, and Naked Yoga, creating a dynamic training environment. Their classes emphasize breath with Ujjayi Pranayama, adaptive approaches, and a supportive community vibe. Offering modified Ashtanga and unique Rocket sessions, AstaYoga cultivates personal growth, empowerment, and mindfulness for diverse practitioners in engaging spaces.
Vinyasa Yoga in San Francisco
📍 1360 Valencia St, San Francisco, California, 94110
Lotusland Yoga in San Francisco offers a vibrant array of classes, including Lotus Flow Vinyasa, Iyengar, and Jivamukti. Renowned for its intimate ambiance and commitment to inclusivity, the studio features unique live music sessions and community-driven initiatives like Love Saves the Day, bridging yoga practice with social impact.
Vinyasa Yoga in San Francisco
📍 38 Mesa St, San Francisco, California, 94129
Baptiste Power Yoga in San Francisco offers a dynamic experience with classes in Baptiste Power Vinyasa, Journey into Power, and Trauma-Informed Yoga. With a heated environment and a focus on breath, this studio cultivates empowerment and self-discovery. Unique programs include 200-hour teacher training and transformative workshops tailored for deepening practice.
Vinyasa Yoga in San Francisco
📍 3322 Fillmore St, San Francisco, California, 94123
Hot 8 Yoga stands out with its heated classes, offering Hot Power Fusion, Vinyasa, and Yoga Sculpt. Unique features include shoulder-friendly postures, a state-of-the-art heating system, and luxury amenities like high-pressure showers and eucalyptus towels. Students can enjoy a safe, clean environment while achieving strength and flexibility through dynamic practice.
Vinyasa Yoga in San Francisco
📍 473 Valencia St, San Francisco, California, 94103
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Vinyasa Yoga in San Francisco
📍 1515 Waller St, San Francisco, California, 94117
Bilik Yoga in San Francisco offers Hatha, Vinyasa Flow, and specialized Prenatal and Post-natal classes. Led by Pudji Lestari, the studio emphasizes safe alignment and mindful breathwork in an intimate setting. With over 800 hours of training, Pudji cultivates personal growth, making each practice deeply transformative and nurturing.
Vinyasa Yoga in San Francisco
📍 3250 17th St, San Francisco, California, 94110
Bhakti SF combines Bhakti Yoga, Kundalini, and Vinyasa styles to foster personal transformation within a vibrant community. Unique offerings include communal dinners after classes, engaging Kirtan sessions, and reflective Yoga Talks. Participants cultivate deeper connections through selfless service and joyful chanting, immersed in a welcoming environment that energizes body and soul.
Vinyasa Yoga in San Francisco
📍 3315 20th St, San Francisco, California, 94110
Folk Yoga in San Francisco offers a vibrant array of classes, including Power Flow, Yin Yoga, and Gentle Yoga. Unique for its community focus, Folk provides inclusive sessions for diverse identities, with expert instructors guiding students through varied practices like Flow + Restore and Yoga Sculpt. Connect, move, and thrive together.
Vinyasa Yoga in San Francisco
📍 4501 Irving St, San Francisco, California, 94122
Yoga Beach SF offers invigorating Vinyasa, calming Hatha, and restorative Yin sessions complemented by energizing FlowFit classes. With natural light and ocean breezes, this studio creates a serene urban retreat. Unique membership options cater to diverse needs, ensuring flexibility while promoting a welcoming, vibrant community atmosphere.
Vinyasa Yoga in San Francisco
📍 2799 California St, San Francisco, California, 94115
Arise Yoga offers a vibrant array of Vinyasa, Iyengar, and Restorative classes, grounded in social justice principles. Located in Oakland, its spacious studio features a living green wall and customized workshops, creating a welcoming environment where community connection thrives. Practitioners are encouraged to integrate mindfulness beyond the mat.
Vinyasa Yoga in San Francisco
📍 1605 Church St, San Francisco, California, 94131
Rowena Mittal Yoga in San Francisco specializes in Vinyasa, Hatha, and Restorative styles, featuring a unique Yoga Lab Masterclass for all levels. Tailored for students seeking a personal connection, the studio offers a supportive environment with mindful adjustments, community engagement, and options for chair yoga, making wellness accessible to everyone.
Vinyasa Yoga in San Francisco
📍 4877 Mission St, San Francisco, California, 94112
Love and Light Yoga School specializes in Hatha, Vinyasa, and Yin yoga, offering a nurturing environment led by experienced instructors Nancy Wiles and Danae Robinett. Their comprehensive 200-hour teacher training emphasizes personalized growth and accessible yoga practices. The studio fosters community connection while providing unique wellness events and fitness classes.
Vinyasa Yoga in San Francisco
📍 182 6th Ave, San Francisco, California, 94118
Folk Yoga, located in San Francisco, offers a diverse range of classes including Power Flow, Yin Yoga, and Gentle Yoga. With a focus on community wellness, they feature unique LGBTQIA+ classes and a strong commitment to accessibility. Enjoy stimulating workouts from sunrise to sunset across multiple locations.
Vinyasa Yoga in San Francisco
📍 800 Innes Ave #11, San Francisco, California, 94124
Armando Luna Yoga in Bayview specializes in Vinyasa, Kundalini, and Restorative classes, blending traditional yoga with personal fitness training. Unique offerings include Anti-Gravity Yoga and intimate wall classes limited to 12 participants. Armando’s extensive experience and personalized attention foster a supportive environment for all levels, enhancing both strength and flexibility.
Vinyasa Yoga in San Francisco
📍 1690 Union St, San Francisco, California, 94123
The Mind Heart Center emphasizes connection and personal growth through diverse practices like Vinyasa, Yin Yoga, and Qigong, all enhanced by the innovative Energy Enhancement System (EESystem). This holistic space fosters deep relaxation and community wellness, inviting participants to explore mindful gatherings for enriched relationships and conscious living.
Vinyasa Yoga in San Francisco
📍 3915 Noriega St, San Francisco, California, 94122
Studio by Live Better in San Francisco offers a unique blend of Hatha, Vinyasa, Yin, and Restorative yoga classes in an intimate setting. With small class sizes and personalized attention from experienced instructors, this studio emphasizes community, healing, and mindfulness, fostering a deeper connection between mind, body, and spirit.
Yoga Mayu, located in Potrero Hill, offers an authentic experience with a focus on Vinyasa, Hatha, and Yin Yoga. Known for its highly personalized instruction, the studio fosters a strong sense of community. Classes seamlessly blend dynamic movement with restorative practices, promoting both strength and deep relaxation in a welcoming environment.
Hot 8 Yoga offers a dynamic blend of heated classes, focusing on Hot Power Fusion, Vinyasa, Yoga Sculpt, and Yin styles. Their unique approach includes cutting-edge UV-C air purification and antibacterial flooring, ensuring a sanitary environment. Experience invigorating workouts designed to enhance strength, flexibility, and overall wellbeing in a vibrant community.
Highest-rated Vinyasa Yoga classes in San Francisco based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | AstaYoga | 417 14th St | — | ★ 5.0 | 49 | $30 | $180 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 2 | Bilik Yoga Shala | 1515 Waller St | +1 415-994-3291 | ★ 5.0 | 26 | $30 | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Rowena Mittal Yoga | 1605 Church St | +1 628-400-6592 | ★ 5.0 | 16 | — | $162 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 4 | Love and Light Yoga and Wellness | 4877 Mission St | +1 415-691-7263 | ★ 5.0 | 16 | — | — | Null | Null | All-Levels | ✓ | — | — |
| 5 | Studio by Live Better | 3915 Noriega St | +1 610-890-8160 | ★ 5.0 | 9 | $20 | $150 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | HAUM STUDIOS - MISSION | 2973 16th St 5th Floor | +1 415-590-2059 | ★ 4.9 | 843 | $35 | $199 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | HAUM Studios - Haight Ashbury | 780 Stanyan St | +1 415-592-8127 | ★ 4.9 | 589 | $35 | $199 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 8 | Purusha Yoga & Pilates Studio | 3729 Balboa St | +1 415-439-0848 | ★ 4.9 | 182 | $30 | $149 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | The Pad Studios | 1694 Union St | +1 415-929-1690 | ★ 4.9 | 138 | — | $89 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 10 | Lotusland Yoga SF | 1360 Valencia St | +1 415-237-3923 | ★ 4.9 | 52 | — | $125 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
A dynamic, flowing style that links breath to movement in a continuous sequence. Vinyasa builds cardiovascular fitness, strength, and flexibility while keeping practice fresh and creative. Each class offers a unique sequence, making it ideal for those who love variety and sustained energy.
Whether you're new to Vinyasa Yoga in San Francisco or returning to the mat, here are the key benefits practitioners report:
Dynamic practitioners who want variety, flow, and a workout
Vinyasa is ideal for people who want a flowing practice where breath drives movement and no two classes are the same. Best for intermediate beginners and up, fitness-focused practitioners, and those who prefer creative sequencing over repetition. If you want to build strength, flexibility, and cardio fitness simultaneously, Vinyasa is your style.
Looking for Vinyasa Yoga classes in San Francisco? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Vinyasa Yoga in San Francisco.
Unsure which style suits you? Here's how Vinyasa Yoga in San Francisco compares to the most commonly confused alternatives.
| Aspect | Vinyasa Yoga | Hatha Yoga | Power Yoga |
|---|---|---|---|
| Pace | Flowing; breath links every movement | Slow; each pose held and explained | Very fast; athletic transitions |
| Intensity | Moderate to high | Low to moderate | High |
| Sequence | Creative; varies class to class | Structured; consistent foundational poses | Vigorous; strength-focused sequences |
| Sweat level | Moderate to high | Light to moderate | High |
| Beginner-friendly | Moderate — moves quickly | Very — most accessible style | Low — assumes foundational knowledge |
| Cardio benefit | Moderate | Low | High |
| Best for | Variety seekers, intermediate+ students | Beginners and mindful movers | Athletes and fitness-first practitioners |
What to bring
A yoga mat, water bottle, and form-fitting clothes. A non-slip grip towel helps once you start to sweat during flowing sequences.
Arrive early
Get there 10 minutes before class and introduce yourself to the teacher so they can offer modifications throughout the flow.
Learn a few key poses first
Vinyasa moves quickly. Knowing "downward dog," "plank," and "child's pose" before your first class will help you keep up and feel confident.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in San Francisco offering beginner vinyasa classes and intro pricing.
Our directory currently lists 23 verified Vinyasa Yoga studios in San Francisco. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Vinyasa Yoga class prices in San Francisco vary by studio. Drop-in rates typically range from $10–$35 per class, while unlimited monthly memberships can range from $25–$205/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Vinyasa Yoga studios in San Francisco offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Vinyasa Yoga studios in San Francisco offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Vinyasa Yoga classes.
The best Vinyasa Yoga studio in San Francisco depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Vinyasa Yoga studios in San Francisco based on verified user reviews.
Yes — most Vinyasa Yoga studios in San Francisco offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Vinyasa Yoga classes in San Francisco, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Vinyasa Yoga studios in San Francisco offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Vinyasa Yoga studios in San Francisco offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Vinyasa Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in San Francisco offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.