Pregnancy Yoga Classes in Nashville, TN (2026)
Last updated: · Verified 6 studios
Looking for Pregnancy Yoga classes in Nashville? Browse our verified directory of 6 Pregnancy Yoga studios in Nashville, TN — with real ratings, class schedules, and pricing. Whether you're new to Pregnancy Yoga in Nashville or a seasoned practitioner searching "Pregnancy Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Pregnancy Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Pregnancy Yoga in Nashville
- If you're searching for Pregnancy Yoga classes in Nashville, this directory lists 6 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Pregnancy Yoga near me" in Nashville have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Pregnancy Yoga in Nashville, TN typically ranges from $25–$29 per drop-in class to $119–$169/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Pregnancy Yoga classes in Nashville are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Pregnancy Yoga studio in Nashville, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Pregnancy Yoga classes near me searches in Nashville turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Pregnancy Yoga Studios in Nashville — Map View
6 Pregnancy Yoga Studios in Nashville, TN
Pregnancy Yoga in Nashville
📍 1077 E Trinity Ln Suite 102, Nashville, Tennessee, 37216
Hola Yoga in Nashville offers a diverse range of classes, including Heated Vinyasa, Yin, and Prenatal Yoga. Each session emphasizes body awareness, breath connection, and personalized guidance from skilled instructors. This community-focused studio nurtures growth beyond the mat, providing a welcoming space for practitioners of all levels to flourish.
Pregnancy Yoga in Nashville
📍 827 19th Ave S STE 1050, Nashville, Tennessee, 37203
Highland Yoga offers an invigorating mix of Hot Power Yoga, Yoga Sculpt, and HY Burn classes across its nine Georgia and Nashville locations. With a unique focus on community-building and empowering instructors, students can enjoy a transformative practice in thoughtfully designed studios, complete with heated environments and dynamic playlists.
Pregnancy Yoga in Nashville
📍 807 Main St, Nashville, Tennessee, 37206
Hot Yoga of East Nashville specializes in Hot 26, Power Flow, and Yin Yoga, fostering a community where ego is left at the door. With unique offerings like Buti Yoga and Yoga Sculpt, practitioners enjoy dynamic, music-driven classes in a historic setting. Every Wednesday features donation-based sessions supporting local wellness initiatives.
Pregnancy Yoga in Nashville
📍 992 Davidson Dr Suite 100A, Nashville, Tennessee, 37205
Nurture Nashville specializes in prenatal, postnatal, core, and pelvic floor yoga classes. Unique offerings like BYOBaby and Crawlers/Tots Yoga foster community connections while catering to parents and their little ones. With a focus on biomechanics and restorative practices, Nurture emphasizes healing, strength, and support during life’s transformative seasons.
Pregnancy Yoga in Nashville
📍 602 Taylor Pl #101, Nashville, Tennessee, 37208
Hola Yoga, located in Germantown and East Nashville, offers a diverse array of classes including Heated Vinyasa, Restorative, and Yin Yoga. Its unique approach emphasizes body-awareness and connection, supported by trauma-informed instructors who craft a welcoming environment. Students experience personalized guidance and a vibrant community during every practice.
Pregnancy Yoga in Nashville
📍 21 White Bridge Rd Suite 210, Nashville, Tennessee, 37205
Sanctuary For Yoga in Nashville offers a diverse range of classes, including Vinyasa Flow, Restorative, and Yin Yoga. Established in 2004, it excels in nurturing community with experienced instructors guiding students through intentional practices. Unique features like candlelight flows and a blend of strength with restorative techniques ensure a rich experience tailored to individual needs.
Top Pregnancy Yoga Classes in Nashville — Comparison Table
Highest-rated Pregnancy Yoga classes in Nashville based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Hola Yoga - East Nashville | 1077 E Trinity Ln Suite 102 | +1 615-964-7886 | ★ 5.0 | 176 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Hola Yoga - Germantown | 602 Taylor Pl #101 | +1 615-942-2108 | ★ 5.0 | 4 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Sanctuary for Yoga | Nashville Yoga Studio | 21 White Bridge Rd Suite 210 | +1 615-297-8797 | ★ 5.0 | — | — | $125 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 4 | Highland Yoga - Music Row | 827 19th Ave S STE 1050 | +1 615-835-2938 | ★ 4.9 | 152 | — | $169 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Nurture Nashville Yoga (West - formerly Blooma Nashville) | 992 Davidson Dr Suite 100A | +1 615-797-8064 | ★ 4.9 | 80 | $29 | $119 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | Hot Yoga of East Nashville | 807 Main St | — | ★ 4.6 | 219 | $25 | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Popular Pregnancy Yoga Neighborhoods in Nashville
- Nashville (37205): Nurture Nashville Yoga (West - formerly Blooma Nashville), Sanctuary for Yoga | Nashville Yoga Studio
- Nashville (37216): Hola Yoga - East Nashville
- Nashville (37203): Highland Yoga - Music Row
- Nashville (37206): Hot Yoga of East Nashville
- Nashville (37208): Hola Yoga - Germantown
💰 Pregnancy Yoga in Nashville — Quick Price Guide
- Drop-in class: $25–$29 per session
- Unlimited monthly: $119–$169/month
- Most affordable: Hot Yoga of East Nashville ($25 drop-in)
- Premium: Highland Yoga - Music Row ($169/month)
Guide to Pregnancy Yoga in Nashville
What is Pregnancy Yoga?
A safe, supportive practice for all trimesters that adapts poses to accommodate the growing belly and changing body. Classes focus on breath awareness, hip opening, spinal relief, and mental preparation for birth — a wonderful way to stay active, connected, and centered throughout pregnancy.
Pregnancy Yoga in Nashville — Quick Stats
- Our directory lists 6 Pregnancy Yoga in Nashville.
- Pregnancy Yoga in Nashville has an average rating of 4.9 stars.
- 6 of these offer beginner Pregnancy Yoga classes in Nashville.
- Drop-in prices for Pregnancy Yoga classes in Nashville start from $25.
- 2 offer weekend Pregnancy Yoga classes in Nashville.
Benefits of Pregnancy Yoga Classes in Nashville
Whether you're new to Pregnancy Yoga in Nashville or returning to the mat, here are the key benefits practitioners report:
- ✓Safe for all trimesters: Classes are specifically adapted for early, middle, and late pregnancy — poses are modified as the body changes each trimester.
- ✓Spinal and pelvic relief: Targeted sequences relieve the back pain, sacral discomfort, and hip tightness that commonly intensify during pregnancy.
- ✓Breath awareness for birth: Pranayama taught in class provides direct, practical tools for managing labor pain and maintaining calm during delivery.
- ✓Emotional wellbeing: Mindfulness practice measurably reduces prenatal anxiety and helps mothers process the emotional complexity of pregnancy.
- ✓Active, healthy pregnancy: Moderate activity throughout pregnancy is associated with healthier birth weights and reduced gestational complications.
- ✓Community with other mothers: Shared experience creates lasting friendships and mutual support networks that extend well beyond the studio.
Who is Pregnancy Yoga Best For?
Pregnant women at any stage wanting to stay active safely
Pregnancy yoga is for expectant mothers who want gentle, purposeful movement that adapts to each trimester. Best for women experiencing back pain, pelvic pressure, or fatigue, and for those wanting breathing and movement tools directly applicable to labour. Regular practice supports healthier pregnancies and calmer, more confident births.
Looking for Pregnancy Yoga classes in Nashville? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Pregnancy Yoga in Nashville.
Frequently Asked Questions
How many Pregnancy Yoga studios are in Nashville?
Our directory currently lists 6 verified Pregnancy Yoga studios in Nashville. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Pregnancy Yoga classes cost in Nashville?
Pregnancy Yoga class prices in Nashville vary by studio. Drop-in rates typically range from $25–$29 per class, while unlimited monthly memberships can range from $119–$169/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Pregnancy Yoga studios in Nashville?
Yes — many Pregnancy Yoga studios in Nashville offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Pregnancy Yoga classes online in Nashville?
Several Pregnancy Yoga studios in Nashville offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Pregnancy Yoga classes.
What is the best Pregnancy Yoga studio in Nashville?
The best Pregnancy Yoga studio in Nashville depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Pregnancy Yoga studios in Nashville based on verified user reviews.
Do Pregnancy Yoga studios in Nashville offer intro or trial packages?
Yes — most Pregnancy Yoga studios in Nashville offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Pregnancy Yoga class in Nashville?
For most Pregnancy Yoga classes in Nashville, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Pregnancy Yoga studios in Nashville offer private classes?
Many Pregnancy Yoga studios in Nashville offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Pregnancy Yoga teacher training programs in Nashville?
Several Pregnancy Yoga studios in Nashville offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Pregnancy Yoga in Nashville if I have injuries or health conditions?
Pregnancy Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Nashville offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.