Yoga Sculpt Classes in Nashville, TN (2026)
Last updated: · Verified 4 studios
Looking for Yoga Sculpt classes in Nashville? Browse our verified directory of 4 Yoga Sculpt studios in Nashville, TN — with real ratings, class schedules, and pricing. Whether you're new to Yoga Sculpt in Nashville or a seasoned practitioner searching "Yoga Sculpt near me", use the filters below to sort by rating, class format, and price — and find the best Yoga Sculpt class near you in 2026.
Key Takeaways – What You'll Learn About Yoga Sculpt in Nashville
- If you're searching for Yoga Sculpt classes in Nashville, this directory lists 4 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Yoga Sculpt near me" in Nashville have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yoga Sculpt in Nashville, TN typically ranges from around $25 per drop-in class to $129–$135/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Yoga Sculpt classes in Nashville are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Yoga Sculpt studio in Nashville, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Yoga Sculpt classes near me searches in Nashville turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Yoga Sculpt Studios in Nashville — Map View
4 Yoga Sculpt Studios in Nashville, TN
Yoga Sculpt in Nashville
📍 807 Main St, Nashville, Tennessee, 37206
Hot Yoga of East Nashville specializes in Hot 26, Power Flow, and Yin Yoga, fostering a community where ego is left at the door. With unique offerings like Buti Yoga and Yoga Sculpt, practitioners enjoy dynamic, music-driven classes in a historic setting. Every Wednesday features donation-based sessions supporting local wellness initiatives.
Yoga Sculpt in Nashville
📍 8133 Sawyer Brown Rd Suite B1 - #603, Nashville, Tennessee, 37221
YogaSix offers a vibrant mix of energizing classes including Y6 Power Flow, Y6 Sculpt & Flow, and the calming Y6 Restore. Unique for its focus on modern mobility techniques and a community-driven approach, each session ensures participants gain strength, flexibility, and a fun-filled yoga experience that inspires progression on every level.
Yoga Sculpt in Nashville
📍 2428 Lebanon Pike, Nashville, Tennessee, 37214
Donelson Hot Yoga offers a diverse range of classes, including Hot 26, Vinyasa, and Yin Yoga. The studio’s unique “womb room” atmosphere provides sensory detox through controlled heat and minimal distractions, fostering a deep reconnection with the self. Enhanced by experienced instructors, it creates a nurturing environment for personal growth.
Yoga Sculpt in Nashville
📍 2710 Old Lebanon Pike #23, Nashville, Tennessee, 37214
Yoga Muttz offers a vibrant array of classes including Aerial Yoga, Heated Power Flow, and Restorative Yoga. Distinct for its dog-friendly sessions that support local rescues, the studio emphasizes community and connection. With classes tailored for all levels, students enjoy a unique blend of exercise, mindfulness, and animal companionship.
Top Yoga Sculpt Classes in Nashville — Comparison Table
Highest-rated Yoga Sculpt classes in Nashville based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | YogaSix Bellevue | 8133 Sawyer Brown Rd Suite B1 - #603 | +1 615-207-0962 | ★ 5.0 | 40 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 2 | Movement Lounge, By Yoga Muttz | 2710 Old Lebanon Pike #23 | +1 615-560-6378 | ★ 4.9 | — | $25 | $135 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 3 | Donelson Hot Yoga | 2428 Lebanon Pike | +1 615-549-6745 | ★ 4.8 | 45 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Hot Yoga of East Nashville | 807 Main St | — | ★ 4.6 | 219 | $25 | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Popular Yoga Sculpt Neighborhoods in Nashville
- Nashville (37214): Donelson Hot Yoga, Movement Lounge, By Yoga Muttz
- Nashville (37206): Hot Yoga of East Nashville
- Nashville (37221): YogaSix Bellevue
💰 Yoga Sculpt in Nashville — Quick Price Guide
- Drop-in class: $25 per session
- Unlimited monthly: $129–$135/month
- Most affordable: Hot Yoga of East Nashville ($25 drop-in)
- Premium: Movement Lounge, By Yoga Muttz ($135/month)
Guide to Yoga Sculpt in Nashville
What is Yoga Sculpt?
A high-energy hybrid practice that combines traditional yoga poses with hand weights, cardio bursts, and strength training. Yoga Sculpt builds lean muscle, boosts metabolism, and improves balance — delivering a full-body workout that challenges both the body and mind in every class.
Yoga Sculpt in Nashville — Quick Stats
- Our directory lists 4 Yoga Sculpt in Nashville.
- Yoga Sculpt in Nashville has an average rating of 4.8 stars.
- 4 of these offer beginner Yoga Sculpt classes in Nashville.
- Drop-in prices for Yoga Sculpt classes in Nashville start from $25.
- 2 offer weekend Yoga Sculpt classes in Nashville.
Benefits of Yoga Sculpt Classes in Nashville
Whether you're new to Yoga Sculpt in Nashville or returning to the mat, here are the key benefits practitioners report:
- ✓Lean muscle development: Hand weights added to yoga sequences provide progressive resistance, building lean muscle that pure yoga practice doesn't target as directly.
- ✓Cardio and strength combined: Cardio bursts interspersed with weighted yoga flows deliver both cardiovascular and strength training in a single session.
- ✓Calorie burn: The combination of sustained movement, weights, and heat creates one of the highest calorie-burning yoga formats available.
- ✓Improved balance: Weighted movements challenge proprioception and balance, building coordination beyond standard yoga practice.
- ✓Functional fitness gains: Compound movements with added resistance translate directly to real-world strength for carrying, lifting, and endurance.
- ✓Time efficiency: Delivers the benefits of a yoga class and a strength session in one 60-minute workout — ideal for busy schedules.
Who is Yoga Sculpt Best For?
Fitness enthusiasts who want strength training within a yoga format
Yoga Sculpt is for people who love yoga but want more muscle-building stimulus than flowing sequences provide. Best for those bored by conventional gym workouts and people who want a single session covering cardio, strength, and flexibility, retaining the mindfulness of yoga while building lean muscle.
Looking for Yoga Sculpt classes in Nashville? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yoga Sculpt in Nashville.
Frequently Asked Questions
How many Yoga Sculpt studios are in Nashville?
Our directory currently lists 4 verified Yoga Sculpt studios in Nashville. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yoga Sculpt classes cost in Nashville?
Yoga Sculpt class prices in Nashville vary by studio. Drop-in rates typically range from around $25 per class, while unlimited monthly memberships can range from $129–$135/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yoga Sculpt studios in Nashville?
Yes — many Yoga Sculpt studios in Nashville offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yoga Sculpt classes online in Nashville?
Several Yoga Sculpt studios in Nashville offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yoga Sculpt classes.
What is the best Yoga Sculpt studio in Nashville?
The best Yoga Sculpt studio in Nashville depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yoga Sculpt studios in Nashville based on verified user reviews.
Do Yoga Sculpt studios in Nashville offer intro or trial packages?
Yes — most Yoga Sculpt studios in Nashville offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yoga Sculpt class in Nashville?
For most Yoga Sculpt classes in Nashville, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yoga Sculpt studios in Nashville offer private classes?
Many Yoga Sculpt studios in Nashville offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yoga Sculpt teacher training programs in Nashville?
Several Yoga Sculpt studios in Nashville offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yoga Sculpt in Nashville if I have injuries or health conditions?
Yoga Sculpt can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Nashville offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.