Last updated: · Verified 18 studios
Looking for Hatha Yoga classes in Portland? Browse our verified directory of 18 Hatha Yoga studios in Portland, ME — with real ratings, class schedules, and pricing. Whether you're new to Hatha Yoga in Portland or a seasoned practitioner searching "Hatha Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Hatha Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Hatha Yoga in Portland
Hatha Yoga in Portland
📍 98 Cross St N Suite C, Portland, Maine, 4101
Portland Yoga Collective offers a vibrant mix of Vinyasa, Hatha, and Yin yoga, fostering self-inquiry and creativity in movement. With classes held in a stunning studio and a strong emphasis on community, students can explore unique combinations such as Yin & Reiki and Restorative Yoga paired with Thai Massage for holistic healing.
Hatha Yoga in Portland
📍 449 Forest Ave, Portland, Maine, 4101
The Portland Yoga Project in Maine offers a diverse selection of classes, including Vinyasa, Hatha, and Restorative Yoga. Unique offerings like Queer Yoga and Trauma-Informed sessions create a welcoming environment for marginalized communities. With an emphasis on accessibility and sliding scale pricing, PYP prioritizes inclusivity for all practitioners.
Hatha Yoga in Portland
📍 3014 NE Killingsworth St, Portland, Oregon, 97211
The People’s Yoga in Portland offers an inclusive environment with classes across various styles including Gentle Hatha, Yin, and Vinyasa. Uniquely, it supports community wellness by donating a portion of membership fees to a Scholarship Fund, enabling access for those in need. Experience yoga that embodies social responsibility and personal growth.
Yoga Refuge in Portland offers an exceptional variety of classes, featuring Hatha, Vinyasa, Yin, and Gentle Yoga. Its serene environments provide a unique blend of physical practice and community engagement, complete with art displays and personalized support. Enjoy both in-studio and online experiences for a truly transformative journey.
Hatha Yoga in Portland
📍 4029 SE Hawthorne Blvd, Portland, Oregon, 97214
The People’s Yoga offers a nurturing environment with diverse classes in Hatha, Vinyasa, Yin, and Restorative yoga. Notably, the studio supports community wellness by donating a portion of memberships to a scholarship fund, ensuring that the transformative power of yoga is accessible to all. Experience inclusive classes designed for every level in Portland.
Hatha Yoga in Portland
📍 129 Newbury St, Portland, Maine, 4101
The Portland Yoga Project in Maine offers a diverse range of classes, including Vinyasa, Hatha, and Restorative Yoga, alongside trauma-informed offerings tailored for women. Their commitment to accessibility shines through tiered pricing, affinity classes, and community-focused support, fostering an inclusive space for self-discovery and healing.
All Heart Yoga in NW Portland offers a diverse range of classes, including Embodied Yoga Flow, Energizing Flow, and Yin Yoga. This women-owned studio prioritizes community connection and personalized attention, fostering a welcoming environment for practitioners of all levels. Unique offerings include sliding-scale classes and an emphasis on mindfulness in movement.
Hatha Yoga in Portland
📍 2500 SE 26th Ave, Portland, Oregon, 97202
BYMC in Portland offers a distinctive blend of Gentle Foundations Yoga, Hatha Flow, and Yin Yoga, making it ideal for diverse experiences and identities. The studio emphasizes trauma-informed practices and houses unique classes like BIPOC and Queer + Trans Yoga. With equity pricing, accessibility is prioritized, fostering community healing and connection.
Yoga on Yamhill fosters inclusivity with a sliding-scale model, ensuring no one is turned away for financial reasons. This vibrant studio offers diverse classes, including Cannabis-Centric Hatha, Vinyasa, and Kundalini, alongside unique experiences like Sound Baths and Men's Naked Yoga, creating a therapeutic and supportive community atmosphere.
Hatha Yoga in Portland
📍 9161 SE Foster Rd, Portland, Oregon, 97266
Lighthouse Community Yoga PDX in SE Portland is a vibrant, female and queer-owned studio specializing in kundalini, vinyasa, and restorative yoga. Beyond conventional practices, it offers unique experiences like breathwork, sound baths, and crafting workshops, fostering an inclusive environment for personal growth and community connection.
Elk Rock Yoga specializes in Yin, Hatha, Vinyasa, and yoga therapy, emphasizing community and socioeconomic equity. Their Bridge Mentorship Program nurtures aspiring instructors through personalized guidance and in-depth practice, fostering individuality in teaching. Accessible virtual and in-person classes enrich the experience, creating a supportive environment for holistic growth.
Yoga to You PDX specializes in private mobile yoga across Portland, offering Vinyasa, Restorative, and Hatha classes tailored to individual needs. Unique for its on-location services—from homes to corporate events—this studio provides all equipment necessary for an enriching experience, ensuring convenience and personalized attention in every session.
Shanti Om Yoga, nestled in St. Johns, Portland, offers a diverse array of classes including Hatha, Vinyasa, and restorative yoga. With a focus on community engagement and a calming atmosphere, students benefit from seasoned instructors who blend therapeutic practices with traditional techniques. Online classes ensure accessibility for all.
TrueMove Studio in Portland offers a unique blend of Gentle Hatha, Power Vinyasa, Yin, and Restorative yoga, tailored for individual needs. With a maximum of four participants per session, clients receive personalized attention and care, ensuring a focused approach to wellness and recovery. Experience the transformative power of mindful movement here.
Hatha Yoga in Portland
📍 1549 SE Ladd Ave, SE Mulberry Ave, Portland, Oregon, 97214
Eden Kollectiv blends restorative yoga, hatha, yin, and slow flow to create a holistic healing experience. Guided by certified instructors, the studio prioritizes compassionate movement and mental calm. Unique offerings include inclusive community events and affordable pricing, ensuring everyone can explore their wellness journey in a supportive, artistic environment.
Yoga Refuge fosters a nurturing environment through diverse classes including Hatha, Vinyasa, and Yin yoga. Unique features include hybrid classes combining online and in-studio experiences, a peaceful chapel setting for yoga practice, and a commitment to accessibility and community support. This studio is dedicated to holistic wellness and self-care.
Sellwood Yoga in Southeast Portland offers a rich diversity of classes including Vinyasa Flow, Hatha, and Yin Yoga. With a commitment to personalized instruction, students can enjoy both indoor and outdoor sessions, and convenient hybrid options. This family-owned studio emphasizes community connection and the melding of traditional and contemporary practices.
Hatha Yoga in Portland
📍 6840 S Macadam Ave, Portland, Oregon, 97219
Paxson Yoga & Wellness Center in Portland offers diverse classes in Hatha, Iyengar, and specialized Yoga for Athletes. Unique in its integration of physical therapy principles, the studio facilitates a safe environment for every body, promoting strength, flexibility, and mindfulness through precise alignment and sustained practices in the Gudmestad Tradition.
Highest-rated Hatha Yoga classes in Portland based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Portland Yoga Collective | 98 Cross St N Suite C | +1 207-200-8526 | ★ 5.0 | 361 | $15 | $100 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 2 | The Portland Yoga Project | 449 Forest Ave | +1 207-420-0655 | ★ 5.0 | 349 | $15 | $105 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 3 | The Portland Yoga Project | 129 Newbury St | +1 207-808-8185 | ★ 5.0 | 71 | $15 | $105 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | Yoga to You PDX | 3442 NE 38th Ave | +1 503-891-4819 | ★ 5.0 | 15 | — | — | Null | Both | All-Levels | ✓ | — | — |
| 5 | True Move Studio | 1511 SE Malden St | +1 503-816-4550 | ★ 5.0 | 10 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | Eden Kollectiv | 1549 SE Ladd Ave, SE Mulberry Ave | +1 971-236-2227 | ★ 5.0 | 6 | $20 | — | Null | Null | All-Levels | ✓ | — | — |
| 7 | Yoga Refuge | 210 NW 17th Ave #101 | +1 702-907-7831 | ★ 5.0 | 5 | $25 | $108 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 8 | The People's Yoga | 3014 NE Killingsworth St | +1 503-877-9644 | ★ 4.9 | 113 | $18 | $85 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 9 | Yoga Refuge | 7831 SE Stark St | +1 702-907-7831 | ★ 4.9 | 107 | $25 | $108 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 10 | All Heart Yoga | 1901 NW 26th Ave | +1 503-208-2468 | ★ 4.9 | 72 | $23 | $128 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
The foundation of all yoga styles, Hatha focuses on physical postures and breathing techniques. Perfect for beginners, it builds strength, flexibility, and body awareness at a gentle, accessible pace — creating a balanced mind-body connection through deliberate movement and mindful breath.
Whether you're new to Hatha Yoga in Portland or returning to the mat, here are the key benefits practitioners report:
Complete beginners and anyone building a yoga foundation
Hatha yoga is the ideal starting point for anyone new to yoga. Its slow, pose-by-pose format gives you time to learn proper alignment and breathing without feeling rushed. Also excellent for people returning to yoga after a long break, older adults, and anyone prioritising mindfulness over intensity.
Looking for Hatha Yoga classes in Portland? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Hatha Yoga in Portland.
Unsure which style suits you? Here's how Hatha Yoga in Portland compares to the most commonly confused alternatives.
| Aspect | Hatha Yoga | Vinyasa Yoga | Yin Yoga |
|---|---|---|---|
| Pace | Slow to moderate; each pose held and explained | Fast-flowing; continuous movement linked by breath | Very slow; poses held 3–5 minutes each |
| Intensity | Low to moderate | Moderate to high | Low — passive, not athletic |
| Flexibility focus | Moderate; alignment-led stretching | Dynamic; range of motion through movement | Deep; targets connective tissue and fascia |
| Sweat level | Light to moderate | Moderate to high | Minimal |
| Beginner-friendly | Very — the most accessible yoga style | Moderate — moves quickly for newcomers | Yes — no strength or flexibility required |
| Main goal | Foundation, alignment, body awareness | Fitness, creative flow, cardiovascular health | Deep tissue release, nervous system rest |
| Best for | Beginners, older adults, mindful movers | Fitness enthusiasts, variety seekers | Athletes recovering, stressed or tense people |
What to bring
A yoga mat, water bottle, and comfortable clothes you can move in. Props like blocks and straps are usually provided or available to rent.
Arrive early
Get there 10 minutes before class to introduce yourself to the instructor and let them know it's your first time.
Forget about flexibility
Hatha yoga moves at a gentle pace and focuses on alignment, not flexibility. You don't need to be flexible to start — that's what the practice builds.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Portland that welcome first-timers and offer intro pricing.
Our directory currently lists 18 verified Hatha Yoga studios in Portland. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Hatha Yoga class prices in Portland vary by studio. Drop-in rates typically range from $15–$25 per class, while unlimited monthly memberships can range from $85–$180/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Hatha Yoga studios in Portland offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Hatha Yoga studios in Portland offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Hatha Yoga classes.
The best Hatha Yoga studio in Portland depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Hatha Yoga studios in Portland based on verified user reviews.
Yes — most Hatha Yoga studios in Portland offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Hatha Yoga classes in Portland, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Hatha Yoga studios in Portland offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Hatha Yoga studios in Portland offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Hatha Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Portland offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.