Yogalates Classes in Portland, ME (2026)
Last updated: · Verified 11 studios
Looking for yogalates classes in Portland? Browse our verified directory of 11 studios offering yogalates in Portland — with real ratings, class schedules, and pricing to help you find the perfect fit in 2026. Not every studio in Portland uses the word "yogalates" — but plenty of them teach it. Below you'll find Portland studios that blend yoga and Pilates principles in their class schedules, whether they call it yogalates, yoga fusion, sculpt flow, or core yoga.
Key Takeaways – What You'll Learn About Yogalates in Portland
- If you're searching for Yogalates classes in Portland, this directory lists 11 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Yogalates near me" in Portland have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Yogalates in Portland, ME typically ranges from $15–$24 per drop-in class to $60–$140/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Yogalates classes in Portland are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Yogalates studio in Portland, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Yogalates classes near me searches in Portland turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Yogalates Studios in Portland — Map View
11 Yogalates Studios in Portland, ME
Portland Yoga Collective
Offers Yoga & PilatesYogalates in Portland
📍 98 Cross St N Suite C, Portland, Maine, 4101
Portland Yoga Collective offers a vibrant mix of Vinyasa, Hatha, and Yin yoga, fostering self-inquiry and creativity in movement. With classes held in a stunning studio and a strong emphasis on community, students can explore unique combinations such as Yin & Reiki and Restorative Yoga paired with Thai Massage for holistic healing.
Wild Reed Yoga
Offers Yoga & PilatesYogalates in Portland
📍 400 SE Grand Ave, Portland, Oregon, 97214
Wild Reed Yoga in Portland offers a diverse range of classes, including Power Flow, Yin, and Restorative Yoga. This sister-owned studio emphasizes community and inclusivity, creating a spa-like environment for all. With attentive instructors and a focus on real-life wellness, Wild Reed balances challenge and serenity for a transformative yoga experience.
The Bhakti Yoga Movement Center
Offers Yoga & PilatesYogalates in Portland
📍 2500 SE 26th Ave, Portland, Oregon, 97202
BYMC in Portland offers a distinctive blend of Gentle Foundations Yoga, Hatha Flow, and Yin Yoga, making it ideal for diverse experiences and identities. The studio emphasizes trauma-informed practices and houses unique classes like BIPOC and Queer + Trans Yoga. With equity pricing, accessibility is prioritized, fostering community healing and connection.
FLOW in The City
Offers Yoga & PilatesYogalates in Portland
📍 3956 N Vancouver Ave Suite 152, Portland, Oregon, 97227
FLOW in The City is a culture-first yoga studio in Portland offering unique classes like R&B + Chill, SLOW FLOW, and power poses fused with Pilates. With a focus on rhythm and community, each class is crafted to resonate with participants, celebrating diverse heritages and fostering an inclusive wellness environment.
Full Bodied Yoga
Offers Yoga & PilatesYogalates in Portland
📍 1120 SE Main St #101, Portland, Oregon, 97214
Full Bodied Yoga in Portland offers personalized private yoga and Reformer Pilates sessions, focusing on restorative, vinyasa, and yin styles. With over 12 years of teaching experience, Amy tailors each session to individual needs, ensuring thoughtful alignment and mindful movement in a welcoming, inclusive sanctuary that celebrates all bodies.
Pivot PDX
Offers Yoga & PilatesYogalates in Portland
📍 702 NE Dekum St, Portland, Oregon, 97211
At Pivot, movement reigns supreme with classes like Flow State Yoga, Flow Burn Yoga, and Booty Luv Fitness, each designed to elevate body positivity and connection. This unique studio combines a vibrant atmosphere—complete with disco balls and uncensored music—with a commitment to foster community and authentic self-expression.
True Move Studio
Offers Yoga & PilatesYogalates in Portland
📍 1511 SE Malden St, Portland, Oregon, 97202
TrueMove Studio in Portland offers a unique blend of Gentle Hatha, Power Vinyasa, Yin, and Restorative yoga, tailored for individual needs. With a maximum of four participants per session, clients receive personalized attention and care, ensuring a focused approach to wellness and recovery. Experience the transformative power of mindful movement here.
Creating Space Yoga
Offers Yoga & PilatesYogalates in Portland
📍 1717 Congress St, Portland, Maine, 4102
Creating Space Yoga in Portland, Maine, offers dynamic Vinyasa Flow, calming Restorative Yoga, and deep-stretching Yin. This inviting studio features heated classes designed to detoxify and enhance flexibility. With a focus on community and personalized guidance, it supports practitioners at all levels in their journey toward physical and emotional well-being.
Spiral Tree Yoga - Aleksandra Townsend
Offers Yoga & PilatesYogalates in Portland
📍 619 Brighton Ave, Portland, Maine, 4102
Spiral Tree Yoga, led by Aleksandra Townsend, offers a blend of Vinyasa, Chair Yoga, Mindful Flow, and Pilates classes in Portland, Maine. With specialized training in yoga therapy and trauma-sensitive practices, the studio provides individualized support for wellness and recovery, creating a nurturing environment for healing and personal growth.
YogaSix Slabtown
Offers Yogalates-Style ClassesYogalates in Portland
📍 1516 NW 22nd Ave, Portland, Oregon, 97210
YogaSix offers an energizing blend of Vinyasa, Slow Flow, and restorative yoga styles, complemented by TRX and Mobility classes. Each session is designed to enhance physical fitness while fostering a supportive community. The modern studio atmosphere encourages personal growth, making yoga accessible and enjoyable for practitioners of all levels.
Portland Power Yoga
Offers Yogalates-Style ClassesYogalates in Portland
📍 84 Cove St, Portland, Maine, 4101
Portland Power Yoga specializes in Synchronized Vinyasa, Core, and Kundalini. Each session delivers unique sequences in a comfortably heated space, enhancing breath-movement connection and mindfulness. Their offerings include lively livestream classes and a treasure trove of on-demand content, ensuring flexibility for every practitioner’s journey toward transformation and well-being.
Top Yogalates Classes in Portland — Comparison Table
Highest-rated Yogalates classes in Portland based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Portland Yoga Collective | 98 Cross St N Suite C | +1 207-200-8526 | ★ 5.0 | 361 | $15 | $100 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 2 | Full Bodied Yoga | 1120 SE Main St #101 | +1 971-254-8683 | ★ 5.0 | 22 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 3 | Pivot PDX | 702 NE Dekum St | — | ★ 5.0 | 11 | $24 | $125 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | True Move Studio | 1511 SE Malden St | +1 503-816-4550 | ★ 5.0 | 10 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 5 | Spiral Tree Yoga - Aleksandra Townsend | 619 Brighton Ave | +1 207-409-6380 | ★ 5.0 | 5 | — | — | Null | Null | All-Levels | ✓ | — | — |
| 6 | YogaSix Slabtown | 1516 NW 22nd Ave | +1 503-217-2062 | ★ 4.9 | 335 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | The Bhakti Yoga Movement Center | 2500 SE 26th Ave | — | ★ 4.9 | 59 | $23 | $119 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 8 | FLOW in The City | 3956 N Vancouver Ave Suite 152 | +1 855-553-1432 | ★ 4.9 | 43 | — | — | Null | Null | All-Levels | ✓ | — | — |
| 9 | Portland Power Yoga | 84 Cove St | +1 207-761-4328 | ★ 4.8 | 39 | $20 | $140 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 10 | Wild Reed Yoga | 400 SE Grand Ave | +1 503-206-5667 | ★ 4.7 | 127 | — | $60 | In-Studio | Indoor | All-Levels | ✓ | — | — |
Popular Yogalates Neighborhoods in Portland
- Portland (4101): Portland Yoga Collective, Portland Power Yoga
- Portland (97214): Wild Reed Yoga, Full Bodied Yoga
- Portland (97202): The Bhakti Yoga Movement Center, True Move Studio
- Portland (4102): Creating Space Yoga, Spiral Tree Yoga - Aleksandra Townsend
- Portland (97227): FLOW in The City
- Portland (97211): Pivot PDX
💰 Yogalates in Portland — Quick Price Guide
- Drop-in class: $15–$24 per session
- Unlimited monthly: $60–$140/month
- Most affordable: Portland Yoga Collective ($15 drop-in)
- Premium: Portland Power Yoga ($140/month)
Guide to Yogalates in Portland
What is Yogalates?
Yogalates is a fusion workout that combines yoga and Pilates into a single practice. Developed in the 1990s by Australian instructor Louise Solomon, it blends the deep core activation of Pilates with the breath-led movement and postural awareness of yoga. A typical yogalates class moves through Pilates-based exercises to engage the subtle core muscles, then incorporates yoga asanas (postures) to build flexibility, mobility, and mindful body awareness. Classes usually begin and end with savasana.
Unlike a standard yoga class, yogalates puts deliberate emphasis on your deep stabilizing muscles — particularly around the lower back and pelvis. Unlike a standalone Pilates class, it incorporates standing sequences, hip-opening postures, and meditation elements. The result is a balanced, low-impact workout suitable for all fitness levels.
Yogalates in Portland — Quick Stats
- Our directory lists 11 Yogalates in Portland.
- Yogalates in Portland has an average rating of 4.9 stars.
- 11 of these offer beginner Yogalates classes in Portland.
- Drop-in prices for Yogalates classes in Portland start from $15.
- 5 offer weekend Yogalates classes in Portland.
Benefits of Yogalates
- ✓Core strength: Pilates-derived exercises target the deep stabilizing muscles of the abdomen and lower back
- ✓Flexibility: Yoga sequences open the hips, hamstrings, shoulders, and spine
- ✓Posture improvement: Alignment cues from both disciplines correct common postural imbalances
- ✓Stress reduction: Breathwork and savasana lower cortisol and promote mental clarity
- ✓Injury-friendly: Low-impact by design, suitable for beginners, postpartum recovery, and those returning from injury
- ✓Full-body toning: The hybrid format works muscular endurance and mobility in the same session
Who is Yogalates Best For?
People who want core strength, flexibility, and postural improvement in one session
Yogalates is ideal for those who want the meaningful benefits of yoga and Pilates in a single class. Best for people with postural issues, lower back weakness, or those returning from injury who need a structured low-impact workout. Also excellent for desk workers, new mothers, and anyone wanting a balanced practice that works the deep core alongside flexibility.
Looking for Yogalates classes in Portland? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Yogalates in Portland.
How to Spot a Yogalates Class in Portland
Studios rarely advertise classes under the "yogalates" name — but the practice is widespread under different labels. Here's what to look for when browsing the schedules below:
- ✓"Yoga Sculpt" or "Sculpt Flow" — typically combines Vinyasa yoga with Pilates-inspired core and toning work
- ✓"Core Yoga" or "Yoga Core" — emphasizes Pilates-derived abdominal and spinal stabilization within a yoga sequence
- ✓"Yoga Fusion" — a general hybrid that often draws from Pilates, barre, or functional fitness
- ✓"Mat Pilates + Yoga" — the most direct equivalent; some studios list these as a combined offering
- ✓"Power Yoga" — not always yogalates, but classes that layer core challenges onto standard power sequences come close
What to Expect at a Yogalates Class in Portland
Most yogalates classes in Portland run 50 to 75 minutes. You'll typically start lying on a mat with breath awareness and gentle core activation, then progress into a Pilates-based sequence targeting the deep abdominal and spinal muscles. The second half of class shifts into yoga-style standing and floor postures, with holds that build both strength and flexibility. Classes close with a longer savasana (final relaxation) than a typical Pilates session.
Bring a yoga mat, water, and wear fitted clothing — loose garments can get in the way during mat-based Pilates movements. Most studios in Portland offer mat rentals if you're new. Drop-in classes typically range from $15 to $24; many studios offer intro-month deals for first-time students.
Yogalates vs Yoga vs Pilates
| Aspect | Yogalates | Yoga | Pilates |
|---|---|---|---|
| Definition | A hybrid workout combining yoga flexibility with pilates core strengthening | An ancient mind-body practice focused on flexibility, breathing, and meditation | A modern exercise system focused on core strength, posture, and controlled movements |
| Origin | Modern fusion fitness concept | Originated in India over 5,000 years ago | Developed in early 20th century by Joseph Pilates |
| Main Goal | Balance flexibility and core strength | Improve flexibility, balance, mental calm, and overall wellness | Strengthen core muscles and improve posture |
| Focus Areas | Core strength + flexibility + balance | Flexibility, breathing, mindfulness | Core stability, muscle control, alignment |
| Movement Style | Mix of yoga poses and pilates exercises | Flowing poses (asanas) with breathing | Slow, precise, controlled movements |
| Breathing | Combination of yoga and pilates breathing styles | Deep yogic breathing (pranayama) | Lateral rib breathing |
| Spiritual Element | Usually none | Often includes meditation and spiritual aspects | No spiritual component |
| Equipment | Usually mat-based | Usually mat-based (sometimes blocks/straps) | Mat or machines like reformer |
| Intensity | Moderate | Varies (gentle to intense styles like power yoga) | Moderate to intense depending on routine |
| Typical Audience | People wanting both strength and flexibility | People seeking holistic wellness | People focusing on core strength and rehab |
First Time Doing Yogalates in Portland? Here's What to Know
- 1
What to bring
A yoga mat, water bottle, and form-fitting clothes you can move freely in. Some studios provide Pilates props like resistance bands and small balls — check ahead.
- 2
No prior yoga or Pilates experience needed
Yogalates is designed to be accessible. Instructors teach cues for both disciplines simultaneously, so you'll pick up the combined movement language quickly.
- 3
Expect core work throughout
Unlike a pure yoga class, Yogalates integrates Pilates core activation into nearly every pose. Expect to engage your deep abdominals even during stretching sequences.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find Yogalates studios in Portland that welcome first-timers and offer intro pricing.
Frequently Asked Questions
How many Yogalates studios are in Portland?
Our directory currently lists 11 verified Yogalates studios in Portland. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Yogalates classes cost in Portland?
Yogalates class prices in Portland vary by studio. Drop-in rates typically range from $15–$24 per class, while unlimited monthly memberships can range from $60–$140/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Yogalates studios in Portland?
Yes — many Yogalates studios in Portland offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Yogalates classes online in Portland?
Several Yogalates studios in Portland offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Yogalates classes.
What is the best Yogalates studio in Portland?
The best Yogalates studio in Portland depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Yogalates studios in Portland based on verified user reviews.
Do Yogalates studios in Portland offer intro or trial packages?
Yes — most Yogalates studios in Portland offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Yogalates class in Portland?
For most Yogalates classes in Portland, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Yogalates studios in Portland offer private classes?
Many Yogalates studios in Portland offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Yogalates teacher training programs in Portland?
Several Yogalates studios in Portland offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Yogalates in Portland if I have injuries or health conditions?
Yogalates can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Portland offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.