Prenatal Yoga Studios in Portland, OR

Yoga Refuge in Portland offers an exceptional variety of classes, featuring Hatha, Vinyasa, Yin, and Gentle Yoga. Its serene environments provide a unique blend of physical practice and community engagement, complete with art displays and personalized support. Enjoy both in-studio and online experiences for a truly transformative journey.

Wild Reed Yoga in Portland offers a diverse range of classes, including Power Flow, Yin, and Restorative Yoga. This sister-owned studio emphasizes community and inclusivity, creating a spa-like environment for all. With attentive instructors and a focus on real-life wellness, Wild Reed balances challenge and serenity for a transformative yoga experience.

BYMC in Portland offers a distinctive blend of Gentle Foundations Yoga, Hatha Flow, and Yin Yoga, making it ideal for diverse experiences and identities. The studio emphasizes trauma-informed practices and houses unique classes like BIPOC and Queer + Trans Yoga. With equity pricing, accessibility is prioritized, fostering community healing and connection.

Spiral Tree Yoga, led by Aleksandra Townsend, offers a blend of Vinyasa, Chair Yoga, Mindful Flow, and Pilates classes in Portland, Maine. With specialized training in yoga therapy and trauma-sensitive practices, the studio provides individualized support for wellness and recovery, creating a nurturing environment for healing and personal growth.

Yoga Refuge fosters a nurturing environment through diverse classes including Hatha, Vinyasa, and Yin yoga. Unique features include hybrid classes combining online and in-studio experiences, a peaceful chapel setting for yoga practice, and a commitment to accessibility and community support. This studio is dedicated to holistic wellness and self-care.

Jade Integrated Health offers a blend of Hatha, Prenatal, and Baby & Me Yoga, led by certified instructors including physical and occupational therapists. This studio uniquely focuses on personalized 1:1 sessions to enhance strength, postural alignment, and recovery. Its intimate settings foster connection and self-care, ideal for new and expectant mothers.