Last updated: · Verified 33 studios
Looking for Vinyasa Yoga classes in Portland? Browse our verified directory of 33 Vinyasa Yoga studios in Portland, ME — with real ratings, class schedules, and pricing. Whether you're new to Vinyasa Yoga in Portland or a seasoned practitioner searching "Vinyasa Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Vinyasa Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Vinyasa Yoga in Portland
Vinyasa Yoga in Portland
📍 98 Cross St N Suite C, Portland, Maine, 4101
Portland Yoga Collective offers a vibrant mix of Vinyasa, Hatha, and Yin yoga, fostering self-inquiry and creativity in movement. With classes held in a stunning studio and a strong emphasis on community, students can explore unique combinations such as Yin & Reiki and Restorative Yoga paired with Thai Massage for holistic healing.
Vinyasa Yoga in Portland
📍 449 Forest Ave, Portland, Maine, 4101
The Portland Yoga Project in Maine offers a diverse selection of classes, including Vinyasa, Hatha, and Restorative Yoga. Unique offerings like Queer Yoga and Trauma-Informed sessions create a welcoming environment for marginalized communities. With an emphasis on accessibility and sliding scale pricing, PYP prioritizes inclusivity for all practitioners.
Vinyasa Yoga in Portland
📍 1516 NW 22nd Ave, Portland, Oregon, 97210
YogaSix offers an energizing blend of Vinyasa, Slow Flow, and restorative yoga styles, complemented by TRX and Mobility classes. Each session is designed to enhance physical fitness while fostering a supportive community. The modern studio atmosphere encourages personal growth, making yoga accessible and enjoyable for practitioners of all levels.
Vinyasa Yoga in Portland
📍 666 Portland-Cobalt Rd, Portland, Connecticut, 6480
Core & Restore Yoga in Portland, CT specializes in Vinyasa, Hot Yoga, and Restorative practices, offering a harmonized blend of strength and recovery. Founded by Rosanna Singer, a seasoned instructor, the studio emphasizes community connection, mindful movement, and personalized growth, ensuring an engaging experience for all levels. Explore diverse classes and unique teaching styles.
Vinyasa Yoga in Portland
📍 3014 NE Killingsworth St, Portland, Oregon, 97211
The People’s Yoga in Portland offers an inclusive environment with classes across various styles including Gentle Hatha, Yin, and Vinyasa. Uniquely, it supports community wellness by donating a portion of membership fees to a Scholarship Fund, enabling access for those in need. Experience yoga that embodies social responsibility and personal growth.
Yoga Refuge in Portland offers an exceptional variety of classes, featuring Hatha, Vinyasa, Yin, and Gentle Yoga. Its serene environments provide a unique blend of physical practice and community engagement, complete with art displays and personalized support. Enjoy both in-studio and online experiences for a truly transformative journey.
Wild Reed Yoga in Portland offers a diverse range of classes, including Power Flow, Yin, and Restorative Yoga. This sister-owned studio emphasizes community and inclusivity, creating a spa-like environment for all. With attentive instructors and a focus on real-life wellness, Wild Reed balances challenge and serenity for a transformative yoga experience.
Vinyasa Yoga in Portland
📍 4029 SE Hawthorne Blvd, Portland, Oregon, 97214
The People’s Yoga offers a nurturing environment with diverse classes in Hatha, Vinyasa, Yin, and Restorative yoga. Notably, the studio supports community wellness by donating a portion of memberships to a scholarship fund, ensuring that the transformative power of yoga is accessible to all. Experience inclusive classes designed for every level in Portland.
Vinyasa Yoga in Portland
📍 129 Newbury St, Portland, Maine, 4101
The Portland Yoga Project in Maine offers a diverse range of classes, including Vinyasa, Hatha, and Restorative Yoga, alongside trauma-informed offerings tailored for women. Their commitment to accessibility shines through tiered pricing, affinity classes, and community-focused support, fostering an inclusive space for self-discovery and healing.
Vinyasa Yoga in Portland
📍 4710 SW Scholls Ferry Rd, Portland, Oregon, 97225
Sculpt Yoga offers a dynamic fusion of Power Flow, Sculpt, and Flex and Flow classes in a heated environment, designed to enhance strength and flexibility. Unique to the studio, the combination of weights and mindful movements creates an engaging workout experience, complemented by personalized instructor support to maximize each practice.
All Heart Yoga in NW Portland offers a diverse range of classes, including Embodied Yoga Flow, Energizing Flow, and Yin Yoga. This women-owned studio prioritizes community connection and personalized attention, fostering a welcoming environment for practitioners of all levels. Unique offerings include sliding-scale classes and an emphasis on mindfulness in movement.
Vinyasa Yoga in Portland
📍 4201 N Williams Ave, Portland, Oregon, 97217
NOW Yoga PDX, a distinguished studio in Portland, offers an array of Vinyasa, Slow Flow, Restorative, and Yin classes. Committed to community care, it provides yoga accessibility through scholarships for underserved groups. Unique features include outdoor sessions, personalized instruction, and an ethos of inclusivity, enriching both practice and community connection.
Vinyasa Yoga in Portland
📍 2500 SE 26th Ave, Portland, Oregon, 97202
BYMC in Portland offers a distinctive blend of Gentle Foundations Yoga, Hatha Flow, and Yin Yoga, making it ideal for diverse experiences and identities. The studio emphasizes trauma-informed practices and houses unique classes like BIPOC and Queer + Trans Yoga. With equity pricing, accessibility is prioritized, fostering community healing and connection.
Vinyasa Yoga in Portland
📍 124 SW Yamhill St, Portland, Oregon, 97204
Yoga on Yamhill fosters inclusivity with a sliding-scale model, ensuring no one is turned away for financial reasons. This vibrant studio offers diverse classes, including Cannabis-Centric Hatha, Vinyasa, and Kundalini, alongside unique experiences like Sound Baths and Men's Naked Yoga, creating a therapeutic and supportive community atmosphere.
Vinyasa Yoga in Portland
📍 3956 N Vancouver Ave Suite 152, Portland, Oregon, 97227
FLOW in The City is a culture-first yoga studio in Portland offering unique classes like R&B + Chill, SLOW FLOW, and power poses fused with Pilates. With a focus on rhythm and community, each class is crafted to resonate with participants, celebrating diverse heritages and fostering an inclusive wellness environment.
Vinyasa Yoga in Portland
📍 9161 SE Foster Rd, Portland, Oregon, 97266
Lighthouse Community Yoga PDX in SE Portland is a vibrant, female and queer-owned studio specializing in kundalini, vinyasa, and restorative yoga. Beyond conventional practices, it offers unique experiences like breathwork, sound baths, and crafting workshops, fostering an inclusive environment for personal growth and community connection.
Vinyasa Yoga in Portland
📍 3110 SE Division St, Portland, Oregon, 97202
NOW Yoga PDX in Portland offers Vinyasa, Slow Flow, Restorative, and Yin styles, combined with a strong commitment to community care. The studio provides scholarships for BIPOC and LGBTQIA+ individuals, ensuring accessibility. Unique amenities include rooftop classes, member discounts at local businesses, and no late cancellation fees for members.
Elk Rock Yoga specializes in Yin, Hatha, Vinyasa, and yoga therapy, emphasizing community and socioeconomic equity. Their Bridge Mentorship Program nurtures aspiring instructors through personalized guidance and in-depth practice, fostering individuality in teaching. Accessible virtual and in-person classes enrich the experience, creating a supportive environment for holistic growth.
Vinyasa Yoga in Portland
📍 1120 SE Main St #101, Portland, Oregon, 97214
Full Bodied Yoga in Portland offers personalized private yoga and Reformer Pilates sessions, focusing on restorative, vinyasa, and yin styles. With over 12 years of teaching experience, Amy tailors each session to individual needs, ensuring thoughtful alignment and mindful movement in a welcoming, inclusive sanctuary that celebrates all bodies.
Vinyasa Yoga in Portland
📍 529 Glastonbury Turnpike, Portland, Connecticut, 6480
Rooted Rebel Yoga embodies a unique philosophy of strength and individuality through Gentle Therapeutic Flow, Slow Flow, and specialized classes like Wise Women’s Circle. Created by a survivor, this studio emphasizes community and healing, where participants connect through mindful movement, foster resilience, and embrace personal journeys in a nurturing environment.
Yoga to You PDX specializes in private mobile yoga across Portland, offering Vinyasa, Restorative, and Hatha classes tailored to individual needs. Unique for its on-location services—from homes to corporate events—this studio provides all equipment necessary for an enriching experience, ensuring convenience and personalized attention in every session.
Shanti Om Yoga, nestled in St. Johns, Portland, offers a diverse array of classes including Hatha, Vinyasa, and restorative yoga. With a focus on community engagement and a calming atmosphere, students benefit from seasoned instructors who blend therapeutic practices with traditional techniques. Online classes ensure accessibility for all.
At Pivot, movement reigns supreme with classes like Flow State Yoga, Flow Burn Yoga, and Booty Luv Fitness, each designed to elevate body positivity and connection. This unique studio combines a vibrant atmosphere—complete with disco balls and uncensored music—with a commitment to foster community and authentic self-expression.
Vinyasa Yoga in Portland
📍 1511 SE Malden St, Portland, Oregon, 97202
TrueMove Studio in Portland offers a unique blend of Gentle Hatha, Power Vinyasa, Yin, and Restorative yoga, tailored for individual needs. With a maximum of four participants per session, clients receive personalized attention and care, ensuring a focused approach to wellness and recovery. Experience the transformative power of mindful movement here.
Highest-rated Vinyasa Yoga classes in Portland based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Portland Yoga Collective | 98 Cross St N Suite C | +1 207-200-8526 | ★ 5.0 | 361 | $15 | $100 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 2 | The Portland Yoga Project | 449 Forest Ave | +1 207-420-0655 | ★ 5.0 | 349 | $15 | $105 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 3 | Core & Restore Yoga | 666 Portland-Cobalt Rd | +1 860-740-5182 | ★ 5.0 | 167 | $22 | $175 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 4 | The Portland Yoga Project | 129 Newbury St | +1 207-808-8185 | ★ 5.0 | 71 | $15 | $105 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | Full Bodied Yoga | 1120 SE Main St #101 | +1 971-254-8683 | ★ 5.0 | 22 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 6 | Rooted Rebel Yoga | 529 Glastonbury Turnpike | +1 860-841-3577 | ★ 5.0 | 18 | $25 | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 7 | Yoga to You PDX | 3442 NE 38th Ave | +1 503-891-4819 | ★ 5.0 | 15 | — | — | Null | Both | All-Levels | ✓ | — | — |
| 8 | Pivot PDX | 702 NE Dekum St | — | ★ 5.0 | 11 | $24 | $125 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 9 | True Move Studio | 1511 SE Malden St | +1 503-816-4550 | ★ 5.0 | 10 | — | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 10 | YogaSix Slabtown | 1516 NW 22nd Ave | +1 503-217-2062 | ★ 4.9 | 335 | — | — | In-Studio | Indoor | All-Levels | ✓ | — | — |
A dynamic, flowing style that links breath to movement in a continuous sequence. Vinyasa builds cardiovascular fitness, strength, and flexibility while keeping practice fresh and creative. Each class offers a unique sequence, making it ideal for those who love variety and sustained energy.
Whether you're new to Vinyasa Yoga in Portland or returning to the mat, here are the key benefits practitioners report:
Dynamic practitioners who want variety, flow, and a workout
Vinyasa is ideal for people who want a flowing practice where breath drives movement and no two classes are the same. Best for intermediate beginners and up, fitness-focused practitioners, and those who prefer creative sequencing over repetition. If you want to build strength, flexibility, and cardio fitness simultaneously, Vinyasa is your style.
Looking for Vinyasa Yoga classes in Portland? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Vinyasa Yoga in Portland.
Unsure which style suits you? Here's how Vinyasa Yoga in Portland compares to the most commonly confused alternatives.
| Aspect | Vinyasa Yoga | Hatha Yoga | Power Yoga |
|---|---|---|---|
| Pace | Flowing; breath links every movement | Slow; each pose held and explained | Very fast; athletic transitions |
| Intensity | Moderate to high | Low to moderate | High |
| Sequence | Creative; varies class to class | Structured; consistent foundational poses | Vigorous; strength-focused sequences |
| Sweat level | Moderate to high | Light to moderate | High |
| Beginner-friendly | Moderate — moves quickly | Very — most accessible style | Low — assumes foundational knowledge |
| Cardio benefit | Moderate | Low | High |
| Best for | Variety seekers, intermediate+ students | Beginners and mindful movers | Athletes and fitness-first practitioners |
What to bring
A yoga mat, water bottle, and form-fitting clothes. A non-slip grip towel helps once you start to sweat during flowing sequences.
Arrive early
Get there 10 minutes before class and introduce yourself to the teacher so they can offer modifications throughout the flow.
Learn a few key poses first
Vinyasa moves quickly. Knowing "downward dog," "plank," and "child's pose" before your first class will help you keep up and feel confident.
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Portland offering beginner vinyasa classes and intro pricing.
Our directory currently lists 33 verified Vinyasa Yoga studios in Portland. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
Vinyasa Yoga class prices in Portland vary by studio. Drop-in rates typically range from $15–$32 per class, while unlimited monthly memberships can range from $60–$180/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Yes — many Vinyasa Yoga studios in Portland offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Several Vinyasa Yoga studios in Portland offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Vinyasa Yoga classes.
The best Vinyasa Yoga studio in Portland depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Vinyasa Yoga studios in Portland based on verified user reviews.
Yes — most Vinyasa Yoga studios in Portland offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
For most Vinyasa Yoga classes in Portland, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Many Vinyasa Yoga studios in Portland offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Several Vinyasa Yoga studios in Portland offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Vinyasa Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Portland offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.