Restorative Yoga Classes in Portland, OR (2026)
Last updated: · Verified 32 studios
Looking for Restorative Yoga classes in Portland? Browse our verified directory of 32 Restorative Yoga studios in Portland, OR — with real ratings, class schedules, and pricing. Whether you're new to Restorative Yoga in Portland or a seasoned practitioner searching "Restorative Yoga near me", use the filters below to sort by rating, class format, and price — and find the best Restorative Yoga class near you in 2026.
Key Takeaways – What You'll Learn About Restorative Yoga in Portland
- If you're searching for Restorative Yoga classes in Portland, this directory lists 32 verified studios — each with real ratings, class schedules, and pricing so you can compare options without leaving the page.
- Most people who search "Restorative Yoga near me" in Portland have several options within a short drive — use the map below to find studios closest to your neighborhood.
- Restorative Yoga in Portland, OR typically ranges from $15–$27 per drop-in class to $108–$179/month for an unlimited monthly membership, depending on the studio and membership type.
- Whether you're brand new to the mat or returning after a break, beginner Restorative Yoga classes in Portland are widely available — use the "Beginner-friendly" filter above to narrow your options.
- To find the best Restorative Yoga studio in Portland, sort by "Top Rated" above — studios are ranked using verified Google reviews so you can see which ones consistently deliver.
- From group flows to private one-on-one sessions, Restorative Yoga classes near me searches in Portland turn up a variety of formats — use the Class Type and Class Mode filters to find exactly what suits your schedule.
Restorative Yoga Studios in Portland — Map View
32 Restorative Yoga Studios in Portland, OR
Restorative Yoga in Portland
📍 1549 SE Ladd Ave, SE Mulberry Ave, Portland, Oregon, 97214
Eden Kollectiv blends restorative yoga, hatha, yin, and slow flow to create a holistic healing experience. Guided by certified instructors, the studio prioritizes compassionate movement and mental calm. Unique offerings include inclusive community events and affordable pricing, ensuring everyone can explore their wellness journey in a supportive, artistic environment.
Restorative Yoga in Portland
📍 210 NW 17th Ave #101, Portland, Oregon, 97209
Yoga Refuge fosters a nurturing environment through diverse classes including Hatha, Vinyasa, and Yin yoga. Unique features include hybrid classes combining online and in-studio experiences, a peaceful chapel setting for yoga practice, and a commitment to accessibility and community support. This studio is dedicated to holistic wellness and self-care.
Restorative Yoga in Portland
📍 40 St Lawrence St, Portland, Maine, 4101
Nestled in Portland’s Munjoy Hill, Yoga on Munjoy Hill specializes in Iyengar yoga, emphasizing alignment and precision. The studio also offers Ropes classes and Restorative sessions, facilitated by Certified Iyengar Yoga Teacher Caron Murray, who brings global expertise and an inclusive atmosphere, catering to all abilities and ages.
Sellwood Yoga in Southeast Portland offers a rich diversity of classes including Vinyasa Flow, Hatha, and Yin Yoga. With a commitment to personalized instruction, students can enjoy both indoor and outdoor sessions, and convenient hybrid options. This family-owned studio emphasizes community connection and the melding of traditional and contemporary practices.
Agni Yoga Studio in Sellwood specializes in Hot Yoga, Warm Vinyasa, and YINtegration, offering a transformative experience through intentional movement and breath. With a strong community focus, students are empowered to embrace challenges together. Unique classes like Yoga Wall enhance their practice, fostering deeper connections and personal growth.
Seeking Space Yoga offers a diverse range of classes, including Yin, Power Vinyasa, and Aerial Yoga, catering to various energy levels. This welcoming studio prioritizes body positivity and inclusivity, ensuring a judgment-free environment. With both heated and unheated options available, practitioners can find the perfect setting for their practice.
Jade Integrated Health offers a blend of Hatha, Prenatal, and Baby & Me Yoga, led by certified instructors including physical and occupational therapists. This studio uniquely focuses on personalized 1:1 sessions to enhance strength, postural alignment, and recovery. Its intimate settings foster connection and self-care, ideal for new and expectant mothers.
Firelight Yoga specializes in Deep Stretch, Flow & Restore, and Vinyasa, fostering a nurturing environment with unique offerings like sliding scale classes and community sessions for BIPOC and LGBTQIA2S+ members. The studio’s focus on inclusivity and personalized 1-on-1 sessions makes it a standout destination for holistic wellness.
Top Restorative Yoga Classes in Portland — Comparison Table
Highest-rated Restorative Yoga classes in Portland based on verified ratings and reviews.
| # | Studio | Address | Phone | Rating | Reviews | Drop-in | Monthly | Class Type | Indoor/Outdoor | Level | Beginner-Friendly | Kids-Friendly | LGBTQ+ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Eden Kollectiv | 1549 SE Ladd Ave, SE Mulberry Ave | +1 971-236-2227 | ★ 5.0 | 6 | $20 | — | Null | Null | All-Levels | ✓ | — | — |
| 2 | Yoga Refuge | 210 NW 17th Ave #101 | +1 702-907-7831 | ★ 5.0 | 5 | $25 | $108 | In-Studio, Online, Hybrid | Indoor | All-Levels | ✓ | — | — |
| 3 | Sellwood Yoga | 7970 SE 13th Ave | +1 503-575-9982 | ★ 4.9 | — | $20 | $145 | In-Studio, Online, Hybrid | Both | All-Levels | ✓ | — | — |
| 4 | Agni Yoga & Cryotherapy | 7070 SE 16th Ave | +1 503-232-9642 | ★ 4.9 | — | $27 | $179 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 5 | Seeking Space Yoga | 8525 SW Barbur Blvd | +1 503-244-4188 | ★ 4.9 | — | — | $113 | In-Studio | Indoor | All-Levels | ✓ | — | — |
| 6 | Jade Integrated Health | 1023 Washington Ave | +1 207-773-5778 | ★ 4.8 | — | $20 | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 7 | Firelight Yoga | 1475 N Killingsworth St | +1 503-972-1987 | ★ 4.8 | — | — | $129 | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
| 8 | Yoga On Munjoy Hill | 40 St Lawrence St | +1 207-756-2173 | ★ 4.5 | 4 | $15 | — | In-Studio, Online | Indoor | All-Levels | ✓ | — | — |
Popular Restorative Yoga Neighborhoods in Portland
- Portland (97202): Sellwood Yoga, Agni Yoga & Cryotherapy
- Portland (97214): Eden Kollectiv
- Portland (97209): Yoga Refuge
- Portland (4101): Yoga On Munjoy Hill
- Portland (97219): Seeking Space Yoga
- Portland (4103): Jade Integrated Health
💰 Restorative Yoga in Portland — Quick Price Guide
- Drop-in class: $15–$27 per session
- Unlimited monthly: $108–$179/month
- Most affordable: Yoga On Munjoy Hill ($15 drop-in)
- Premium: Agni Yoga & Cryotherapy ($179/month)
Guide to Restorative Yoga in Portland
What is Restorative Yoga?
A deeply relaxing practice using props to support the body in passive poses held for extended periods. Restorative yoga activates the parasympathetic nervous system, reducing stress and promoting healing. Ideal for recovery, injury rehabilitation, or anyone needing profound rest and nervous system restoration.
Restorative Yoga in Portland — Quick Stats
- Our directory lists 32 Restorative Yoga in Portland.
- Restorative Yoga in Portland has an average rating of 4.8 stars.
- 8 of these offer beginner Restorative Yoga classes in Portland.
- Drop-in prices for Restorative Yoga classes in Portland start from $15.
- 5 offer weekend Restorative Yoga classes in Portland.
Benefits of Restorative Yoga Classes in Portland
Whether you're new to Restorative Yoga in Portland or returning to the mat, here are the key benefits practitioners report:
- ✓Deep nervous system reset: Fully supported poses held for 10–20 minutes activate the rest-and-digest response, reversing the effects of chronic stress.
- ✓Injury and illness recovery: Gentle, prop-supported poses make this the safest style for those healing from injury, surgery, or illness.
- ✓Burnout relief: For practitioners experiencing fatigue or overwhelm, restorative yoga is clinically recognized as one of the most effective therapeutic interventions.
- ✓Improved sleep quality: Regular practice measurably lowers cortisol and activates physiological conditions for deep, restorative sleep.
- ✓Chronic pain management: Props eliminate all muscular strain, reducing the inflammation-triggering tension that exacerbates chronic pain conditions.
- ✓Fully accessible practice: No strength, flexibility, or prior yoga experience is needed — every pose is supported, making it welcoming for all bodies.
Who is Restorative Yoga Best For?
Anyone recovering from stress, illness, injury, or burnout
Restorative yoga is for people who need genuine rest, not active exercise. Best for those recovering from physical injury, managing chronic illness, navigating emotional burnout, or simply needing an hour of complete nervous system restoration. No fitness level or prior experience is needed.
Looking for Restorative Yoga classes in Portland? Use the filters above to find the right studio for your level and goals — or sort by "Top Rated" to see the highest-rated Restorative Yoga in Portland.
Restorative Yoga vs Yin Yoga vs Hatha Yoga
Unsure which style suits you? Here's how Restorative Yoga in Portland compares to the most commonly confused alternatives.
| Aspect | Restorative Yoga | Yin Yoga | Hatha Yoga |
|---|---|---|---|
| Effort required | None — fully passive | Low — passive but mentally demanding | Low to moderate — active engagement |
| Props | Extensive; body fully supported | Minimal; some support | Moderate; blocks and straps |
| Pose hold time | 10–20 minutes per pose | 3–5 minutes per pose | 30 seconds to 2 minutes |
| Target | Nervous system; parasympathetic activation | Connective tissue, fascia, joints | Muscles, alignment, body awareness |
| Intensity | Very low — gentlest yoga style | Low — passive with stretching sensations | Low to moderate |
| Best for | Burnout, illness recovery, chronic stress, insomnia | Athletes, chronic tension, overtraining recovery | Beginners, all ages, foundation practice |
| Sweat level | None | None | Minimal |
First Time Doing Restorative Yoga in Portland? Here's What to Know
- 1
What to bring
Comfortable, loose-fitting clothes. Bolsters, blankets, and blocks are usually provided — but you're welcome to bring your own blanket for extra comfort.
- 2
Leave your to-do list behind
Restorative yoga is about total passive rest. You won't be working hard; you'll be supported by props in poses held for 5–20 minutes at a time.
- 3
No flexibility or experience required
Every pose is fully supported by props. This is one of the most accessible yoga styles for complete beginners and those recovering from injury.
- 4
Use the beginner filter
Use the "Beginner-friendly" filter above to find studios in Portland offering intro restorative yoga classes and new student pricing.
Frequently Asked Questions
How many Restorative Yoga studios are in Portland?
Our directory currently lists 32 verified Restorative Yoga studios in Portland. Use the filters above to narrow down by rating, class format, and special features to find the best fit for your practice.
How much do Restorative Yoga classes cost in Portland?
Restorative Yoga class prices in Portland vary by studio. Drop-in rates typically range from $15–$27 per class, while unlimited monthly memberships can range from $108–$179/month depending on the studio and amenities. Use our pricing filters to compare studios within your budget.
Are there beginner-friendly Restorative Yoga studios in Portland?
Yes — many Restorative Yoga studios in Portland offer beginner-friendly classes and intro packages. Use the "Beginner-friendly" filter on this page to find studios that specifically cater to newcomers, often at discounted introductory rates.
Can I take Restorative Yoga classes online in Portland?
Several Restorative Yoga studios in Portland offer online and hybrid class options, letting you practice from home alongside in-studio sessions. Use the "Class Mode" filter above to find studios offering online or hybrid Restorative Yoga classes.
What is the best Restorative Yoga studio in Portland?
The best Restorative Yoga studio in Portland depends on your goals, schedule, and budget. Our directory ranks studios by a combination of star ratings and review counts. Sort by "Top Rated" above to see the highest-rated Restorative Yoga studios in Portland based on verified user reviews.
Do Restorative Yoga studios in Portland offer intro or trial packages?
Yes — most Restorative Yoga studios in Portland offer introductory packages for new students, such as a first class free, a 2-week unlimited trial, or a discounted intro month. These are a great way to try multiple studios before committing to a membership.
What should I bring to my first Restorative Yoga class in Portland?
For most Restorative Yoga classes in Portland, bring a yoga mat, water bottle, and comfortable, breathable clothing. Some studios rent mats if you don't have one. Check with your specific studio — certain styles like hot yoga or aerial yoga have additional gear requirements.
Do Restorative Yoga studios in Portland offer private classes?
Many Restorative Yoga studios in Portland offer one-on-one private sessions in addition to group classes. Private instruction is ideal for beginners who want personalised guidance, practitioners recovering from injury, or those wanting to fast-track their progress. Use the filters above to find studios offering private classes.
Are there Restorative Yoga teacher training programs in Portland?
Several Restorative Yoga studios in Portland offer Yoga Alliance-certified teacher training programs (200-hour and 300-hour). These are open to dedicated practitioners who want to deepen their practice or pursue teaching professionally. Use the "Teacher Training" filter above to find qualifying studios.
Can I do Restorative Yoga in Portland if I have injuries or health conditions?
Restorative Yoga can often be adapted for practitioners with injuries or health conditions, but always consult your doctor before starting. Many studios in Portland offer therapeutic or gentle variations, and most instructors will offer modifications when informed of your condition before class.